Lesson plans - Teaching performances
This is your moment! You are ready, focused, and motivated, and you introduce yourself to "our" group. You lead your first aerobics class and put into practice everything you have learned so far. Starting with warm-up, followed by a small choreography and a strength training phase (with small equipment) in the main part, and ending with cool down and stretching, the group is all yours. Before that, you choose the theme of the session yourself and find the appropriate music and exercises. After the previous sessions, this is no longer an obstacle. The applause from the group and the satisfaction after your first self-led session are guaranteed.
As the group gets to know each other during the training, there is no need to be nervous. Leading the friendly group for the first time takes some pressure off you for the future. After that, our expert will provide constructive feedback to prepare you for the future as an aerobics instructor.
As the group gets to know each other during the training, there is no need to be nervous. Leading the friendly group for the first time takes some pressure off you for the future. After that, our expert will provide constructive feedback to prepare you for the future as an aerobics instructor.
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