In this module, you will learn about the role of breathing in yoga and how to develop a breathing practice.
After explaining the meaning of the word Pranayama, the focus will be on the influence of breathing on the human body. You will learn about the role of breathing and the development of a breathing practice, as well as how different breathing techniques affect or differ from each other.
Yoga improves health, well-being and body awareness. Become a part of the worldwide community of yoga instructors!
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Yoga improves health, well-being and body awareness. Become a part of the worldwide community of yoga instructors!
Learn More
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