Back Health Trainer A-License
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Certifications of the training institute (EN ISO 9001, ÖNORM D 1501) |
Course content
In this course you will learn how to properly prepare and conduct a spinal exercise class as well as exercises to prevent back problems. You will learn techniques for strengthening the back and improving general fitness. And since prevention is also a matter of the mind, there are also units on topics such as self-management, relaxation and stress management.
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Training objective/area of activity
The course is divided into two modules: After completing the first module, you will have acquired the necessary theoretical foundations to recognize the various causes of back problems. And you will know functional exercises to optimally stabilize the spine and strengthen the surrounding muscles.
After completing the second module, you will be able to offer back training sessions independently. You will be familiar with the organizational framework, know the didactic and methodological aspects and be able to create individual lessons and training plans. This means you can do everything you can to prevent back problems in your customers.
Course Modalities
Präsenz Workshop
Course Fees
€ 2.390,00
Provider
Course start
06-04-2026 |
Course number
LSPW526-HW-4a
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