Fabian Heichinger, MSc.
EXOS Performance Specialist, Functional Movement Screen Coach
About Fabian
I love working with people who want to develop in sports. I train highly talented young soccer players, have professional experience in performance dignostics and in training with overweight seniors. For me, the decisive factor in sports cooperation is not the target group but the individual will of the person. Working as a trainer at the Flexyfit Sports Academy gives me the great opportunity to pass on my experience to other trainers.Instructs the following subjects
- One2One Training
- Outdoortraining
- Critical view of fitness trends
- HIT training and training programs
- functional strength exercises
- Endurance Training Practical Application
- Introduction to Sensomotoric Training
- Functional Training and Functional Warm-up
- Functional core and support strengthening
- Functional Mobility
- Plyometrics und Agility
- Regeneration
- Plyometric training
- Improving the strength of the trunk
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