Mag. Martin Keiml
State instructor in swimming, karate and triathlon
About Martin
- state-certified instructor in karate, swimming and triathlon
- various advanced trainings in the field of coaching, personality development, moderation
- personal trainer and training consultant
- deputy sports coordinator Lower Austrian Triathlon Association
www.meintraining.at
Instructs the following subjects
- Endurance Training Practical Application
- Introduction to Sensomotoric Training
- Intro to Corporate Wellness Programs
- First aid & sports injuries
- Training planning and design
- Training theory
- Kraule freestyle technique practice
- Chest Technique in Practice (SWC)
- Back technology practice
- Dolphin technology practice
- Video analysis of the various techniques
- Teaching performance of the participants Practice
- Beginner Training in Practice
- Cycling technique training
- Seating position on the bike
- Triathlon and the training methods
- Interval training
- Coupling training
- Setup and training transition zones
- Material science
- Triathlon rules
- Specific strength training and mobilization
- Lesson design and methodology
- Kinesiology (SWC)
- Open Water
- Relaxation and Endurance Sport
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