Abdominal muscle training in theory and practice Abdominal muscle training should be part of every training program, whether for a classic office guy over 50 or a professional dancer in her 20s. But the question often arises as to which exercise is suitable? Which abdominal exercise is specific to my goal? Which starting position should I choose if my client can't lie down? These and other points of discussion are covered in this abdominal muscle workshop! Target group: Anyone interested in learning more about abdominal muscles. Participants: trainees who want to gain practical experience and expand their exercise repertoireSuitable for beginners and moderately advanced participantsContent: Mixed theory and practice Functional anatomyObjectives for abdominal muscle training (whether for sport-specific or everyday training),2 circuit training sessionsAbdominal muscle script with over 100 exercises in PDF. Become an abdominal muscle pro in our workshop by and with Fanny Kamali, MPHBECAUSE AB MUSCLES CAN DO MORE THAN JUST LOOK BEAUTIFUL =)