Stretching - Which method will give me the desired results!
Stretching - Which method will give me the desired results?
Good flexibility is very important - even for professional athletes.
Stretching doesn't have to be boring and painful , with the right stretching method you can achieve very quick results. What's more, flexibility and speed are not mutually exclusive!
Here you will learn which stretching methods are available and which method is suitable when.
Stretching methods are presented with practical examples and their advantages and disadvantages are explained.
Course Modalities
Webinar Workshop
Course Fees
€ 119,00
Provider
Alain Kohl
Course start
04-03-2026 |
Course number
WDEH26-w-3
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