Technique coaching & exercise execution
The subject of technique coaching & exercise execution is an essential part of our bodybuilding trainer training. In this module, you will learn how to teach the most important basic exercises such as squats, deadlifts and bench presses in a technically correct manner. You will learn how to analyze movement sequences, identify mistakes and correct them in a targeted manner.
Another focus is on the mind-muscle connection, which promotes conscious muscle activation and is essential for training success. Through practical exercises, you will develop your ability to coach athletes individually, optimize their technique and minimize the risk of injury. This module prepares you to design training sessions that are both effective and safe.
Another focus is on the mind-muscle connection, which promotes conscious muscle activation and is essential for training success. Through practical exercises, you will develop your ability to coach athletes individually, optimize their technique and minimize the risk of injury. This module prepares you to design training sessions that are both effective and safe.
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