Basics of biohacking

The subject "Basics of Biohacking" offers a deep insight into the origins and core concepts of biohacking. It begins with a definition and introduction to self-optimization with a focus on how biohacking can improve physical and mental health. You will learn how modern technologies such as wearables and data analytics are used to maximize individual potential. In addition, the science behind biohacking is explained, including the psychological and biological mechanisms underlying biohacking. Finally, the module looks at ethical issues and the opportunities and limitations of biohacking in practice.