Introduction & aims of the training

In this module, you will receive a sound introduction to training to become a certified cycle-based Women's Health Coach. You will learn about the diverse role of a Women's Health Coach and the importance of a deep understanding of the female cycle for the holistic care of women .

You will be introduced to the basics of cycle knowledge and understand how hormonal fluctuations affect health, wellbeing, performance and mental strength. They will also be shown how this knowledge can be applied in the areas of prevention, training, coaching and holistic health promotion.

Particular attention is paid to developing a holistic perspective: you will learn to consider body, mind and lifestyle in interaction and to recognize the individual needs of your clients. The aim of this module is to provide you with a solid foundation on which you can build your future work as a women's health coach - empathetically, professionally competent and always in line with the latest scientific findings.