Basics of hot stone massage
The subject"Introduction and Basics of Hot Stone Massage" covers the history and development of this form of massage, which has its roots in various ancient cultures and has been modernized over time. The benefits of hot stone massage include stress relief, muscle relaxation, improved circulation and pain relief. The principles of heat therapy and the specific effects of the stones on the body are explained in theory. In terms of equipment and materials, participants learn about the different types of stones, mostly volcanic basalt rock, and their properties, as well as the use of heating devices and additional aids. Safety precautions include hygiene and care of the stones, safety guidelines for therapists and clients, and important contraindications and precautions to ensure safe and effective application.
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