Mag. Roland Hudetschek
Sports scientist
About Roland
I successfully completed my studies in sports science in Vienna as well as the trainings European sports physiotherapy and commercial masseur. Since 2013 I have been working in the field of sports medicine. My areas of responsibility include performance diagnostics, training planning and training advice as well as personal coaching. In addition, I coach endurance athletes in the areas of running and cycling.My personal passion lies in strength and conditioning training, as well as in the ball games sports soccer and tennis.
Instructs the following subjects
- Marketing & Customer Interaction
- One2One Training
- Training with Special Equipment
- Outdoortraining
- Critical view of fitness trends
- Endurance Training with Seniors
- Functional Equipment Training
- Introduction to Weightlifting
- Bodyweight Training
- Functional strength exercises
- HIT training and training programs
- Eccentric Strength Training
- Functional training basics and rules
- Training theory, especially senior training
- functional strength exercises
- Endurance Training Practical Application
- Introduction to Sensomotoric Training
- Functional Training and Functional Warm-up
- Intro to Corporate Wellness Programs
- Functional core and support strengthening
- Functional Mobility
- Plyometrics und Agility
- Strength Training with Free Weights 1
- Functional movement analysis
- Special Physiology and Pathology (SEN)
- Training for various clinical pictures (SEN)
- Strength Training with Free Weights 2
- Basics on the Topic "Strong Back - Back Pain"
- Body awareness and experience
- Conception and implementation of a back lesson
- Life-Time sports in the New Back School
- First aid & sports injuries
- Sports analysis
- Sport-specific training
- Sports Psychology - Communication & Motivation
- Relational and behavioral prevention
- Strength Training Machines
- fitness & Training Plans
- Foundational Full Body Exercises
- Health aspects of training
- Strength Training: Spine & Shoulder Girdle
- Weight reduction and management
- Movement Analysis and Biomechanics
- Regeneration
- Plyometric training
- Strength Training: Lower Body (Knee & Hip Axis) Training
- Improving the strength of the trunk
- Functional movement analysis of the musculoskeletal system
- Leg Axis Stability
- Strength training with large machines
- Strength training with small equipment
- Strength training outdoor
- Core stability training on stable surfaces
- Core stability training on unstable surfaces
- Health benefits of training
- Basic forms of movement
- High Intensity Training (HIT)
- Lesson design - practical teaching performance
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