Ich bin mit Flexifit sehr zufrieden.
E-Mails werden immer schnell und hilfreich beantwortet und auch telefonisch bekommt man freundliche und kompetente Auskünfte.
Ich habe auch an den Kursen teilgenommen und fand die Kurse sehr gut organisiert und interessant.
Die Vortragenden waren professionell und hilfsbereit.
Insgesamt bin ich sehr zufrieden und kann Flexifit nur weiterempfehlen.
vor 28 Tagen
Schnelle und unkompliziert Hilfe! Der Kontakt war immer außerordentlich hilfsbereit und freundlich.
24.04.2026
Super Kundendienst
21.04.2026
Fundierte Ausbildung, aussagekräftige Skripten und Videos, toller Support!
13.04.2026
Schnell und nicht aufwendig!
01.04.2026
Sehr umfangreiche und interessante Ausbildung.
Sehr nette und kompetente Referenten.
25.03.2026
Die Inhalte sind echt toll wie auch die Trainer. Es ist unkompliziert online eine Ausbildung neben Arbeit und Kindern zu verrichten.
Wenn eine Ausbildung dann wieder über flexifit
13.03.2026
Sehr nettes und kompetentes Team. Tolle Ausbildungen. Danke Euch 🙏🏽🫶🏽
06.03.2026
Bei Rückfragen zu einem Kurs, die ich über die Chat-Funktion gestellt habe, habe ich sofort Antwort bekommen und das Angebot für ein spontanes Telefonat. Da fühlt man sich gleich mal gut aufgehoben.
Nach dem Telefonat habe ich mich gut abgeholt gefühlt und zusätzlich alle besprochenen Punkte per Email schriftlich auch noch erhalten.
Großartig!! Das war der Auslöser, dass ich den Kurs auch sofort gebucht habe
14.02.2026
Kundenservice vorab zur Bestellung durch Melanie - sämtliche Fragen wurden umfassend und sehr rasch beantwortet
10.02.2026
Eine super tolle learning Plattform. Fragen egal welches Thema werden sehr schnell beantwortet.Note 1
05.02.2026
Tolles Service!
04.02.2026
Perfekte Unterlagen, unkompliziertes Verfahren und sehr gute Kursauswahl
29.01.2026
I got every info on time. Thank you
28.01.2026
Friendly and very helpful staff.
Thank you
23.01.2026
Passt alles! Super Firma, mit tollem Kundenservice!
19.01.2026
Habe den online Zugang für den Demozugang sehr rasch bekommen, Ansprechpartnerin hat nachgefragt, ob ich fragen habe, online Campus macht einen sehr guten Eindruck auf mich
18.01.2026
Mein Yoga Kurs war sehr umfangreich, und man konnte schnell hineinfinden.
Das Team war auch sehr nett
Training as a personal trainer: your future in the fitness and health sector
Your career as a Health Fitness & Personal Trainer
Fitness - as multifaceted as life itself
The range of activities after completing the fitness and personal trainercourseis very diverse. You can work in various fitness studios, sports and wellness hotels, physiotherapy centers and much more. It is also possible to work as an independent trainer! Whether in a fitness studio, at your home or mobile personal training directly at the customer's premises - only you set the limits! As a fitness and personal trainer, many doors are open to you and you can decide on your career in the sports sector.
Whether you would like to build on your fitness trainer training or would like to reorient yourself professionally, with the flexible personal trainer training you can put your knowledge into practice in a short time and start your career!
What can you expect from our training?
In the fitness trainer module, you will gain an insight into some variations of strength training, such as functional training, training with equipment and free weight training. Endurance training and sensorimotor training are also part of the training content. You will also learn how to create training plans that implement these training methods.
The Health Fitness & Personal Trainer module builds on the content of the Fitness Trainer module and adds content such as high intensity training, Olympic weightlifting and One2One training. In differentiated strength training, special attention is paid to the prevention and treatment of causes of pain in the spine and shoulder girdle.
Conditions of participation
Online or written registration
Basic physical fitness (experience in equipment training or a gym membership is an advantage)
Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
All these variants are available to you free of charge for a lifetime for downloading from your online campus. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, which will be issued on high-quality special paper with embossed printing.
The following certificate will be awarded (in several languages DE, EN, ES):
"Dipl. Health Fitness & Personal Trainer"
"Health Fitness & Personal Trainer A-License"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat.However, you may find the answer to your question in our general FAQ or Health Fitness & Personal Trainer FAQ.
Detailed Course Contents
Extent of learning
832 E |
Volume
SPK
200
Sports expertise
PL
507
Presence | Self-study
RE
18
Literature research
TE
90
Practical realization
AE
17
Additional tasks & examinations
Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.
We will be happy to support you in compiling all the necessary course information you need for your funding application.
Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!
Hier findest du eine ausführliche Übersicht aller enthaltenen Module, Fächer und Kapitel. Entdecke den gesamten Aufbau und Umfang der Ausbildung und verschaffe dir einen klaren Einblick in die vermittelten Inhalte.
Module Sports competence
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
Training theory
The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance. As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.
In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation. An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.
In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers. Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider. Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
Module In-depth fitness training
Strength Training Machines
The subject "Equipment-assisted strength training" is part of the fitness trainer B license training and deals with systematic strength training on stationary training equipment. The focus is on movement control, load control and the individual adaptation of training to different target groups.
Basics
In equipment-supported strength training, the muscles are loaded via mechanically guided movement paths. This enables targeted, controlled strain on individual muscle groups and offers a safe form of training, particularly for beginners, people with restricted mobility or in a rehabilitative context.
Aims of the subject
Teaching the basic biomechanical principles of equipment training
Correct equipment settings and exercise execution
Load dosage according to training goal and performance level
Recognizing and avoiding typical mistakes when using equipment
Contents
The following topics are covered as part of the course:
Differences between free and guided strength training methods
Training planning with stationary equipment
Introduction to equipment parks and standardized equipment circuit systems
Training control in terms of repetitions, intensity and regeneration
Application in everyday training
The content of this subject forms a basis for practical work in fitness studios or health facilities. Graduates are able to create and instruct individual training programs with equipment and implement them in a safety-conscious manner.
Endurance Training Practical Application
Alongside strength training, endurance training is an important basis for good performance in any sport and also has many positive, health-promoting effects. The better your endurance is trained, the longer you can achieve a certain performance.
However, endurance does not necessarily mean running as far as possible as quickly as possible. Rather, it is about training your endurance in such a way that you can work at a certain intensity for as long as possible. This intensity depends on the sport in question.
In the endurance training course, participants learn the theoretical content of how intensive/extensive interval training, running, extensive and intensive endurance methods work. In practice, the UKK walking test is carried out, which is ideal for your future clients who are just starting out with training.
Additional emphasis is placed on training planning. During the practical training sections, the knowledge acquired is applied in practice. Graduates will be able to carry out and plan endurance training sessions independently.
Above all, they should be able to competently answer their customers' questions such as "At what heart rate can/should I train?
Functional Training refers to an approach to strength training that incorporates multiple muscle groups, movement patterns that reflect real human movement in the real world and place a high value on core musculature involvement in training exercises. Multiple muscles are trainined at once, usually with a focus on entire muscle chains, in order to improve coordination between muscle groups alongside strength. Creating more stable and economical movement patterns that use the entire range of motion and strengthen the core are major goals.
Functional Strength Training is especially important because we want our clients and athletes to be able to use acquired strength for everyday movements and activity, or for the complex movement patterns necessary for any sport. This type of training is also appropriate for any age group and has applications in almost every type of sport, leisure activity, rehabilitation and injury prevention.
Some functional training methods utilize balance-challenging techniques and tools, small equipment that requires more core involvement for traditional movements, like medicine balls, sandbags and aquabags, or simply rely on bodyweight exercises.
In this course subject participants will learn about various training tools such as sling/TRX, gymnastics/balance ball, medicine and slam balls, sandbags, heavy/battle ropes and more. Bodyweight exercises are also a foundation of functional training, as certain bodyweight exercises can be used to expose functional weakness in even very "well-trained" athletes, and in order to build these abilities from the ground up. Muscle chains and some exercises which can be used to focus on specific ones are introduced.
Introduction to Sensomotoric Training
The human body is a complex system of muscles, tendons, joints and bones that is constantly in motion. Every movement we make triggers a reaction that affects other areas of the body.
Sensorimotor training is a method that trains precisely these reaction chains in the body. Targeted training of the senses (e.g. sense of balance, touch, sight and hearing) and motor skills (muscle strength, coordination, mobility) improves the interaction between body and mind.
What is sensorimotor training? Sensorimotor training is a method that originates from the field of physiotherapy. Sensorimotor regulation is the brain's ability to control motor skills and perception. Sensorimotor training can optimize movement sequences and improve motor skills. It is used in physiotherapy for neurological disorders, such as after a stroke.
However, sensorimotor training can also be used in competitive sport and fitness to improve motor skills.
This content is therefore developed in the sensorimotor training course for fitness trainers, in which participants perform practice-oriented strengthening exercises using unstable surfaces such as wobble boards, foam, exercise balls, ropes or slings and much more.
The unstable surfaces train proprioception, i.e. the perception of one's own body and its movements. The exercises challenge balance, coordination and strength and are therefore particularly effective.
Strength Training with Free Weights 1
When we talk about strength training, most people immediately think of heavy weights and huge muscles. But that's not the only thing strength training has to offer.
Free weight training is used particularly in bodybuilding, weight training and martial arts as well as in rehabilitation after injuries. It is an effective and versatile training method that is suitable for both beginners and advanced athletes.
In contrast to strength training with machines, free weight training has the advantage that it also works the core and stabilization muscles. This makes it a more comprehensive workout because they enable us to hold our body upright and coordinate our movements.
They are also involved in many everyday movements, such as lifting objects or climbing stairs.
In this practical unit for fitness trainer training, course participants learn how to use dumbbells, barbells and pulleys correctly. Various exercises are demonstrated and performed by the participants themselves and particular attention is paid to joint-friendly execution with minimal risk of injury.
fitness & Training Plans
Training planning is an essential part of the work of a fitness trainer and personal trainer. In order to achieve efficient progress in your clients' training and to achieve long-term success, there are a number of important factors to consider. Regardless of whether the client's personal goal is to improve performance, reduce body fat, learn new, complex exercises or something else.
A few important basic principles are the Weineck training principles. These state, among other things, that a training stimulus must be sufficiently high in order to achieve adaptation, that the load must increase steadily and also specify the correct load sequence as well as sufficient recovery and much more. The individual choice of the five load normatives is also crucial: intensity, duration, frequency, density and volume. Training planning deals with how to adapt these correctly to individual goals and requirements in order to achieve optimum results.
Keyword goals: Setting the right goals for clients also has a major influence on training design. Training level, age, regeneration, available time and many other factors also play important roles. The training plan can only be successfully implemented in practice if the customer's individual needs and resources are taken into account.
Our graduates learn about the physiological adaptation phenomena of the body's functional systems through different training loads. They also learn about different periodization models and how these are implemented in practice at different performance levels. As a result, our graduates know what is needed for optimal training planning , what obstacles can stand in the way and how individual goals can be correctly set (and of course achieved).
To refresh the content of training planning or to expand your knowledge of training planning in general, we recommend the workshop 1x1 of training planning
Foundational Full Body Exercises
Full-body exercises are essential when it comes to training the entire body. Deadlifts, squats and bent-over rows are three of the most important full-body exercises there are. These said exercises can shape the body, improve overall well-being and are therefore essential for a fitness trainer. They also help to increase endurance and strength.
This subject is important because it teaches you the basics you need for all other types of exercises and workouts. Many focus on training individual muscle groups, but this is not the most effective way to get your body in shape. Full body exercises are more effective because they target multiple muscle groups simultaneously, making the workout more efficient. However, these exercises are very demanding and prone to mistakes.
For this reason, we provide our future fitness trainers with detailed instructions so that they can perform the exercises correctly and later instruct their clients well. The subject is very practice-oriented and is coached and worked on together within the group after a short introduction. Each exercise is designed to address a variety of muscle groups.
The subject is very practice-oriented and, after a brief introduction, the exercises are coached and developed together within the group. Each exercise is designed to target a variety of muscle groups. A fitness trainer must be able to impart this knowledge in order to provide optimal support and coaching for their clients.
This is why knowledge of whole-body exercises is an important subject in fitness trainer training.
Module Specialization Personal Training
Strength Training with Free Weights 2
This course subject is a continuation of Strength Training with Free Weights 1, which is covered in the Fitness Trainer course. Additional exercises will be introduced for back, chest, shoulder, arm that were not covered in the first part.
A special focus is placed on thebarbellin this group of exercises. In comparison with the first part, the exercises in part 2 tend to display increased complexity and require not only more strength but more developedfocus and coordination skills.
The higher complexity of the exercises mean that such training is more challenging, and variations can train multiple muscle groups at once.
For examples, theOlympic weightlifting movements such as clean and jerk and snatch are introduced.
In addition, some variations of exercises are explored with a methodoligical approach for building variations.
Strength Training: Spine & Shoulder Girdle
Back pain and shoulder pain are among the most common problems for practitioners of strength training. In order to make an effort to combat these issues, a personal trainer has to understand potential causes that can lead to these problems.
A precise diagnosis can only be provided by a medical professional, obviously. In that case, it is certainly important that the personal trainer understand any such diagnoses and develop an optimal strength training programthat is appropriate for any previous condition or injury, or for the explicit purpose of preventing or avoiding problems for which the client is predisposed.
The infamous Shoulder Impingement Syndrome is a main topic. How can it be avoided and prevented, and what can be done when the symptoms are already being felt?
Does a client experience lower back pain? What are the absolute "no-gos" when training with back or spine conditions?
A rounding of the back and weak core can develop after years of poor posture - How can we train the upper back and strengthen the shoulder girdle in such instances, so we can work to correct the problem?
Theoretical content will revisit anatomy with these issues in mind and practical content will include exercises for practical application of knowledge. It will be carried out in two sessions.
One2One Training
In this unit covering One2One training the focus is on stretching and mobilization, and how you as a trainer can use this opportunity to learn and make evaluations about your client during this time.
The functional movement analysis, known also as a screen or the FMS is introduced as one possible approach to gain some insight into a trainees current physical state. As such, it serves as one way to gather "actual state" metrics.
Mobility, flexibility and a healthy and balanced range of motion is an important component of every sport and physical practice, and it can have a huge influence on liklihood of injury or overall performance. An appropriate stretching session can increase range of motion during exercise during training exercises, leading to better training adaptations. A post-training stretching routine can aid in regeneration and the maintainance of existing flexibility levels.
The palette of stretching types are introduced in this module, with various stretching techniques and their practical application. The use of a foam roller for certain methods is included.
Additionally, the crucial concepts of spotting and manual assistance are explained and put in practice. A discussion of important considerations for this close work with clients is carried out.
Functional Training and Functional Warm-up
Functional training from the Health Fitness Personal Trainer training program is an effective training method that has become increasingly popular in recent years.
It is a training method that aims to improve the body's performance and endurance. Many athletes and sportspeople use functional training to improve their performance. But more and more people who do not have an active lifestyle are also using functional training to stay fit and healthy. This is why functional training is an important part of this course. It not only helps to get the body in shape, but also to improve health.
In this subject, the basics of functional training from the fitness trainer course are repeated and how you can effectively integrate it into your personal training. Subsequently, a variety of functional exercises, with and without small equipment, are discussed and tried out. In addition, the structure and design of HIIT (High Intensity Interval Training) units will be discussed and how these can be carried out most effectively in group training sessions.
You will also learn how to integrate functional training into personal training to achieve the best results for your future clients.
Training with Special Equipment
In the subject"Training with small fitness equipment" from the Health Fitness Personal Trainer course, course participants will learn about the latest trends in small fitness equipment.
The unit has a practical structure and offers participants the opportunity to try out various exercises and learn how to use the equipment correctly. Training with the fitness equipment improves coordination and balance skills. Body control and awareness are also trained.
For example, they can be used specifically for strength training or for endurance and coordination exercises. They are also very suitable for rehabilitation purposes.
You will also learn what you need to look out for with the respective equipment and how to use it. You will also be given tips on posture during exercise and the risk of injury.
This subject is ideal preparation for anyone working as a personal trainer.
High Intensity Training (HIT)
The most effective form of training for fast results HIT stands for High Intensity Training and should not be confused with HIIT, High Intensity Interval Training. The latter is primarily used to train strength endurance, while HIT is a special form of hypertrophy training .
High Intensity Training (HIT) is a high-intensity form of training in which short, intensive training sessions are carried out. This form of training is very strenuous and the recovery time after HIT training is correspondingly longer than with conventional volume training.
HIT saves time - but is very demanding The training is performed with 80 to 90 % of 1 RM, whereby 1 to 2 sets per muscle group should be enough to intensively strain the muscles. It is important to always perform the individual sets until muscle failure in order to provide the right stimulus in a single set, which can contribute to muscle growth.
HIT should not be done more than three times a week to give the muscles enough time to regenerate.
With a full-body workout - performed two days a week - the entire body can be trained in a single training session. If you don't have the strength for a full-body workout, simply split up the training and divide the different muscle groups into different days.
In this subject of the Health Fitness Personal Trainer course, you will also learn how a HIT unit is structured and what to pay particular attention to.
Functional warm-up
In this subject, different types of warm-up and the reasons for warming up are discussed and illustrated by the effects of warming up. The sequence and possibilities of warming up are then discussed. Then comes the practical warm-up, where fascia rolls are used and a variety of mobilization exercises are demonstrated.
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
up to 100%
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
non-binding
Cost Estimate for Financial Aid Provider
Benefits
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
GEWÄHLTOne2One
€ 3.190,00
Highlights
Language of Instruction
DE, EN
Course Module
Individual lessons
Fitness Fundamentals
Fitness basics (presence)
contain
Fitness Fundamentals Full HD Video Lessons
314
Course Module Full HD Video Lessons
115
Full HD Video Lessons for Health Fitness PT
81
Included Course of Study
Fitness trainer
Learning Type / Learning Method
Course Modality
One2One
Study Method
visual/motor
Auditory & Visual Learning Style
suitable
Communicative & Kinesthetic Learning Style
recommended
Study Timeframe
individual
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Bonus Modules
NADA Austria
Altitude Training - Prof. Dr. Weineck
contain
Exam/Completion
Fitness Fundamentals Theory Exams Online
Final Exam
individual
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
up to 100%
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
non-binding
Cost Estimate for Financial Aid Provider
Benefits
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
Basic information on the learning variants:
The training content is the same for each learning variant
The examination period, duration of training and examination procedure are independent of the learning variant
You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
The final certificate does not differ, regardless of which learning variant you have completed the course in
Your Academy account and the learning content will stay with you for the rest of your life
Career afterwards - how to continue after training
What does a personal trainer do?
Fitness and personal trainers support clients in achieving their desired goals. Personal trainers create individual training plans and optimize the training of their customers, and support them with nutrition tips. As a fitness and personal trainer, you are the customer's motivator, so to speak, and make sure that the training sessions are a perfect fit for their personal goals.
Personal training is understood to mean one-to-one training, i.e. direct contact with customers. The training does not necessarily have to take place in a gym. To ensure that you are perfectly prepared for one-to-one training with your customers, our training focuses on movement sequences, training instructions, recognizing and safely correcting mistakes and hands-on techniques when dealing with customers. After completing your training, you will have the opportunity to work both on a self-employed basis and as an employee in fitness studios, sports and leisure facilities or health facilities. You will also gain extensive knowledge about creative ways of designing training sessions using a wide range of tools.
What do personal trainers earn?
As a fitness trainer in a permanent position, you can expect an average starting salary of between €19,000 and €22,000 gross per year. With a few years of professional experience, the salary range then increases to €23,000 to €28,000 per year.
In the case of self-employment, the salary depends on how many clients a trainer has and how the prices are set. Apart from this, there is of course a room rent to be paid, unless you opt for home visits and outdoor training.
Where do personal trainers work?
After training as a fitness and personal trainer, the areas of activity are very diverse. You can work in various fitness studios, physiotherapy centers, sports and wellness hotels and many more. But self-employment as a personal trainer is also possible. You can train in a fitness studio, at your or the customer's home or outdoors. As a fitness and personal trainer, you can decide on your career in the sports sector, as many doors are open to you.
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our sports career platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding bodies.
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means that you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
Educational leave spread over 12 months
Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
What is the difference between fitness trainer and personal trainer training?
The fitness trainer course teaches the basics of group training and support in the gym. The personal trainer course focuses on individual 1:1 coaching, creating training plans and personal customer care. Many combine both courses for maximum career opportunities. At Flexyfit Academy, both are TÜV-certified and can be completed online.
Can I do the personal trainer course without any previous knowledge?
Yes, the personal trainer course at Flexyfit Academy is also suitable for beginners with no previous experience. All the necessary basics are taught right from the start. Ideal for career changers who want to start a career in personal training. The training is TÜV-certified and can be completed flexibly online.
How long does the online personal trainer course take?
You determine the duration yourself through your individual learning pace. At 10-15 hours per week, you can complete the course in just a few months. The learning platform is available for life and all modules are immediately accessible. Ideal for part-time learning.
How much does the personal trainer training at Flexyfit Academy cost?
The costs vary depending on the selected learning package (MySelf, Basic, Premium, VIP). Exact prices can be found on the respective training page. All packages include lifetime access, teaching scripts in PDF format and full support. Payment in installments is possible, and you can request subsidies.
Can I work as a self-employed personal trainer after my training?
Yes, you can work as a self-employed personal trainer. In Austria, you need a freelance business license. The course qualifies you for 1:1 coaching, creating training plans and self-employed work in studios, online or mobile with clients.
Get in touch with us. Wir helfen gerne weiter.
Bis zu 100 % Kursförderung möglich!
Lass dir deine Weiterbildung fördern und starte jetzt durch. Wir beraten dich kostenlos & unverbindlich zu deinen Fördermöglichkeiten - telefonisch oder persönlich.
Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
Training at Flexyfit was the best decision; I learned a lot about sport and nutrition. The support was always there, very competent and nice staff/trainers. I will definitely recommend the Academy. Especially thanks to Melanie, Sarah and Daniel
A really demanding training, great material, the videos are great, the script complements it well. The structure is very sensible and you can find your way around easily. I just find the proportionality of the yoga license compared to the Pilates license unfavorable. Many more exams are required for the yoga license. The final exam for the yoga license is also significantly more difficult; in my opinion, questions need to be reconsidered.
Thank you Flexyfit - very competent, great documents and support. The practical exercises in Innsbruck were TOP - thank you Matthias. I can only recommend. I will continue. 😉
Very high quality training! The Flexyfit Academy tried very hard to answer and explain in detail all the questions that arose during the training. Can I definitely recommend!
Absolutely satisfied! I chose distance learning because I couldn't be there in person, and I highly recommend it! Everything worked smoothly, contact was quick and a solution was always found if there were any problems. The team is super friendly and the profile overview is very clear. A small suggestion: It would be helpful if users who are inactive for a long time received a reminder or if an app were available so that they could learn on the go.
I was very positively surprised by the training! The distance learning course was very uncomplicated and the service was also perfect! The materials were very good and I learned a lot! I can recommend it with a clear conscience! Update 2024: Now that I have completed my third training course, I can only confirm my first assessment! As a full-time worker, it was a great opportunity for me to do part-time training that corresponds to my passion! I regularly read books on the subject of sport and health, and I have to say that the training courses everywhere are very good and up to date! That surprised me somewhat positively! =) Thanks to Flexyfit I can now turn my hobby into a career! So another clear recommendation from me!
A great training program that is offered there, with a very friendly and competent team. It was a pleasure to learn with your very well prepared videos and scripts. I'm already looking forward to my next training. I'm already looking forward to my next training. I can only highly recommend it, I definitely give it 5 stars.
I did the children's trainer training at Flexyfit. From the very beginning you receive great support and the communication is perfect. Everyone is hardworking and friendly. Everything worked perfectly online and on site. It definitely won't be the last training or workshop I do with you. I am looking forward to meet you again. Thanks to Daniel, Melanie and Beno :-)
Flexible learning made easy :) Very competent and friendly. Very quick answers to questions and I would recommend Flexyfit to anyone who wants to do training in the sports sector 💪🏾
I have already completed two correspondence courses and I can say that continuing my education with the Flexyfit courses is simply fun. You learn at your own pace and are flexible in terms of time and location.
I have now completed two training courses at the Flexyfit Academy and would do it again in a heartbeat. If possible, I recommend the face-to-face courses, they simply result in a really exciting exchange. Service and support are top and all needs are taken into account. Mini drawback: the online learning system is not entirely straight-forward, but you get used to it quickly.
➕ Good institute with a great online academy and a wide range of training options. I have already completed 3 training courses there. I like the modular structure, so that various basic modules can also be used for other training courses. ➖ Unfortunately, the price structure has been adjusted so that (basic) modules that have already been completed can no longer be deducted from the price. A pity.
I have already completed two training courses at the Flexyfit Sports Academy and am completely satisfied! A super nice team, the organization and documents are top - can only be recommended ;)
Great team! The organization of the training is uncomplicated and very competent. The speakers are professional and experienced and bring a good mix of theory and practice. Overall, only recommended.
Incredibly friendly team, always available, incredibly helpful and trying very hard to find a solution for everything. The learning videos and scripts are well prepared and easy to follow. I was personally able to learn the most from the really good tutors in the practical part. Overall, you get a very good overview and insight into the relevant subject areas. The course also showed me personally where I would like to orient myself further and which areas I would like to deepen in depth. In addition: well-equipped teaching halls and very attractive rooms - everything is very inviting and familiar. Every now and then you see someone from the team just coming back from running or the weight room - that makes you feel right away! (Training: Dipl. Medical Sports Supervisor)
I am very satisfied, I had a TOP professor (which is not a given these days). I think it's great that as a nutrition trainer you also have to learn anatomical subjects (it's called sports competence). The support was great too. Very helpful team! All in all I'm very satisfied.
Super fast and nice service! Every question answered immediately and in a pleasant and appreciative way! What would be better would be more time for face-to-face teaching!
My training at Flexyfit Sport Academy... I received the best support and advice from the most competent, friendly and successful team. Many thanks to the top team (office, speakers and coaches). It was a great pleasure for me to walk with you on the path to realizing my own goals.
For all coaches who want to absorb detailed knowledge in one or more areas. I'm just very enthusiastic about the Flexyfit Sport Acamedy and felt like I was in great hands with the trainers. The enthusiasm was so palpable even during the Zoom workshops. Regardless of whether you prefer to read the script or watch the accompanying videos, there is a medium for every type of learner and the learning material is extremely well prepared. And should any questions arise, the “Customer Service” is there super quickly and responds after a few hours or is there to give advice.
Simply great and very, very nice. All the employees from the Flexyfit Sports Academy team are so nice, courteous and helpful. Help is available within minutes to an hour if questions arise while learning online. It's a lot to learn, but it shows that trainer training, no matter the subject, requires a certain foundation and I personally think it's exactly right. For me, this shows quality and that not every self-proclaimed professional is also a connoisseur and expert. Be careful with who and where you train! It is our body and every person should pay attention to it and have the “right” trainer with specialist knowledge at their side. I can only recommend Flexyfit Sports Academy. Many thanks to all Flexyfit Sports Academy employees, you are great!!!!!
Incredibly helpful staff! Even worked especially for me on public holidays and made appointments, very accommodating and supportive. Absolutely recommended and happy :)
The training (Dipl. Health Fitness & Personal Trainer) is really great, if I had a problem I was always helped very quickly. The videos in conjunction with the scripts are very helpful and well designed, the training overall is well structured, including the intermediate exams, practice tasks, etc. This consolidates what you have learned even better! The lecturers are also very competent and my two examiners were very friendly and relaxed, so there was no reason to be nervous. All in all highly recommended!
Excellent training opportunities and outstanding experiences: I had the pleasure of completing three different training courses at the Flexyfit Sports Academy, and it is without a doubt a first-class facility for the further development of sporting skills. Here are my personal reasons why I find the Flexyfit Sports Academy so exceptional: Outstanding Trainers: The trainers I have met are first class. Everyone has extensive knowledge and experience in their respective areas and always responds to the individual needs of the participants. The training was tailor-made for me and extremely effective. Diverse training offers: The Academy offers a wide range of training suitable for various fitness goals. No matter whether you are striving to build strength, flexibility or endurance, you will find the right program here. State-of-the-art facilities: The facilities at Flexyfit Sports Academy are first class and equipped with state-of-the-art equipment. They ensure an optimal training experience and enable participants to get the best out of themselves. An inspiring community: The atmosphere in the academy is motivating and supportive. You feel like you are part of a committed community that has a common goal: making progress in sports and fitness. Excellent value for money: The quality of the training you receive is in excellent relation to the cost. It is an investment for health and well-being. I can fully recommend the Flexyfit Sports Academy. The training I completed here exceeded my expectations. If you are looking for a place where you can achieve your sporting goals, this is the place. The Academy deserves top marks and I look forward to further training in the future.
The training to become a qualified fitness trainer was very instructive and interesting. The modules are carefully structured and go from theory to practice. The whole training was uncomplicated. Service perfect, I can only recommend the Academy. Melanie and Sarah thank you for everything! Simply great!
You will shortly receive a newsletter confirmation email to:
Please also check your SPAM folder
We wish you a flexytastic day
* Required fields
You will receive our training brochureby email.
Thank you
You will shortly receive an email with your download link to the brochure at:
Please also check your SPAM folder
We wish you a flexytastic day
The protection of your personal data is of particular concern to us. I agree that my details will be used for contacting me. I have read the privacy policy and agree to it.
Quality you can trust
More than
41.740Satisfied graduates - fromGreat Britain
and
19 other countries, have placed their trust in us since 2007.
⚽ WM-Aktion: Sichere dir jetzt limitierte Bildungsgutscheine bis zum Finale!
You will shortly receive a newsletter confirmation email to:
Please also check your SPAM folder
We wish you a flexytastic day
* Required fields
You will receive our training brochureby email.
Thank you
You will shortly receive an email with your download link to the brochure at:
Please also check your SPAM folder
We wish you a flexytastic day
The protection of your personal data is of particular concern to us. I agree that my details will be used for contacting me. I have read the privacy policy and agree to it.
Course Contents
Details
About cookies Cookies are small text files that are used by websites to enhance the user experience.
The law allows us to store cookies on your device if they are strictly necessary for the operation of this website. For all other types of cookies, we need your consent. This website uses different types of cookies. Some cookies are set by third parties that appear on our pages. You can change or withdraw your consent at any time via the cookie statement on our website.
In our privacy policy you can find out more about who we are, how you can contact us and how we process personal data.
6
Necessary cookies help to make a website usable by enabling basic functions such as page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
This cookie is used to distinguish between humans and bots. This is beneficial for the website to generate valid reports on the use of its website.
_cfuvid
This cookie is part of Cloudflare's services - including load balancing, providing website content and providing a DNS connection for website operators.
This cookie is used internally by the owners of the website when content is uploaded or renewed on the website.
XSRF-TOKEN
Ensures browsing security for visitors by preventing cross-site request forgery. This cookie is essential for the security of the website and the visitor.
This cookie is used to distinguish between humans and bots. This is beneficial for the website to create valid reports about the use of your website.
rc::c
This cookie is used to distinguish between humans and bots.
3
Preference cookies allow a website to remember information that affects the way a website behaves or looks, such as your preferred language or the region you are in.
Collects data about the user's visits to the website, such as which pages have been read.
15
Marketing cookies are used to follow visitors on websites. The intention is to show ads that are relevant and engaging to the individual user and therefore more valuable to publishers and third party advertisers.
Used to track visitors across multiple websites to present relevant advertising based on the visitor's preferences.
_uetsid
Collects data on visitor behavior across multiple websites to present more relevant advertising - This also allows the website to limit the number of times the same advertisement is displayed.
_uetsid_exp
Contains the expiry date for the cookie with the corresponding name.
_uetvid
Used to track visitors across multiple websites to present relevant advertising based on the visitor's preferences.
_uetvid
Used to track visitors across multiple websites to present relevant advertising based on the visitor's preferences.
_uetvid_exp
Contains the expiry date for the cookie with the corresponding name.
MSPTC
This cookie registers visitor data. The information is used to optimize the relevance of advertising.
MUID
Widely used by Microsoft as a unique user ID. The cookie enables user tracking by synchronizing the ID in many Microsoft domains.
Used by Google DoubleClick to register and report the user's actions on the website after viewing or clicking on one of the provider's ads, with the purpose of measuring the effectiveness of an advertisement and displaying targeted advertising to the user.
pagead/1p-conversion/#/
Pending
pagead/1p-user-list/#
Used to track whether the visitor has shown interest in certain products or events on multiple websites and how the visitor navigates between websites - This is used to measure advertising effort and facilitates the payment of referral fees between websites.
test_cookie
Used to check whether the user's browser supports cookies.