One2One (EMS)
Maximum individuality, highest training quality: One2One EMS training focuses on personal support for customers. Here you will learn how to design professional, safe and targeted EMS sessions in a 1:1 setting - from structured planning to the individual adaptation of each exercise.
You will learn how to clearly structure training sessions, explain exercises in an understandable way and flexibly adapt the intensity to your performance level and daily form. Communication during training is a key aspect: you will learn how to create both confidence and motivation with clear announcements, targeted body language and appreciative feedback.
You will also develop a trained eye for movement errors, learn to recognize them precisely and correct them appropriately - always with the aim of keeping the quality of training high and the risk of injury low. This will enable you to maintain motivation and focus throughout the entire session.
This subject prepares you to use EMS as a high-quality personal training tool and to successfully and individually support your clients in the long term.
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