Top ratings
Get free trial access now Try first, then study!
EMS Master Trainer A-License
starting at € 1.490,- | Online Course
» Our Course Packages
Flexible learning - our possible learning options for the course:
Important informations
EMS Master Trainer A-License
Course Fee: from €
1.490,-
Including Exam Fees and Study Materials
Installment Plans Available
No Interest, No Fees
No Interest, No Fees
Information Event
Entry possible at any time
Course Upgrades
Add Another Course
Add Another Course
Academy account forever
learning materials available for life
learning materials available for life
Money-back guarantee
14 days right of withdrawal (according to the Distance Selling Act)
14 days right of withdrawal (according to the Distance Selling Act)
Sound scientific content
Certificate valid worldwide & unlimited in time
Certificate valid worldwide & unlimited in time
Recognized & Certified
Our graduates, partners & friends say
Our team will be happy to advise you at any time by phone, chat or in person
EMS Master Trainer Course
EMS training is an effective type of training that uses electrical impulses to stimulate the muscles. This stimulation allows the muscles to be trained more intensively and effectively than with a normal workout. EMS training is particularly interesting for people with busy schedules, as it is an effective and time-saving method of training.
The growing demand makes the distance learning course to become an EMS Master Trainer a good career start in the fitness industry and an important extension for fitness trainers and personal trainers. Our online course offers comprehensive theoretical and practical information and is also ideal for gaining a first impression of the training method.
The growing demand makes the distance learning course to become an EMS Master Trainer a good career start in the fitness industry and an important extension for fitness trainers and personal trainers. Our online course offers comprehensive theoretical and practical information and is also ideal for gaining a first impression of the training method.
Factsheet on the course
Extent of learning
598 E
3
EQF level
The training is based on EQF level 3 »
Course start
Possible immediately
Learning variant
Online Courses
Weitere Available
Course Modalities
Available
Languages
DE
Everything at a glance!
EMS Master Trainer A-License
Certified EMS Trainer - The six-pack from the socket
Gentle and effective
EMS training is becoming increasingly popular, even in health and rehabilitation facilities. This "six-pack from the socket" offers people with stressful everyday lives an alternative to a long workout. If carried out correctly, success can be achieved very quickly, for example in the area of weight loss or health promotion.
During training, which is carried out in a special EMS suit, strong muscle contractions occur. It is therefore essential that the training is carried out with a specialist so that the strain on customers is correctly assessed. A misjudgement can lead to damage to muscles and kidneys.
What can you expect from our training?
We have designed our EMS trainer training to be very practice-oriented. In addition to exercises for every muscle group and the design of a successful personal training program, participants also learn how to take a medical history and pay attention to contraindications.
On the practical day, you will learn how to use the EMS equipment correctly. You will learn how to instruct the exercises correctly and how to recognize and correct your clients' mistakes.
The demonstrably effective full-body EMS training can (provided it is used correctly) achieve better results for clients of different ability levels in combination with alternating strength training than strength training alone. Participants will therefore analyze which training methods lead to the best results in order to be able to advise their clients professionally later on.
Conditions of participation
- Online or written registration
- Basic physical fitness (experience in equipment training or a gym membership is an advantage)
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
- Access to an internet-enabled device with a camera
- Access to a stable internet connection
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Dipl. EMS Master Trainer"
"EMS Master Trainer A-License"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or EMS Master Trainer FAQ.
Detailed Course Contents
Extent of learning
598 E | Volume
SPK
200
Sports expertise
LE
358
eLearning | Presence
RE
6
Literature research
TE
30
Practical realization
AE
4
Additional tasks & examinations
Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.
We will be happy to support you in compiling all the necessary course information you need for your funding application.
Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!
Module PF Sports expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
- CELL SCIENCE (CYTOLOGY)
- General structure of the cell
- TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
- CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
- NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
- ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
- BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
- JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
- STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
- THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
- M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
- APPROACHES TO NUTRITION
- Scientific approach
- Alternative approaches
- Modern performance diets
- Actual and target state
- BASICS OF A HEALTHY DIET
- Macronutrients
- Micronutrients
- General water balance
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
- FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
- SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
- SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
- SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
- INTRODUCTION
- Definition of health
- Tasks of a BGF project
- Challenges for the BGF
- SUCCESS FACTORS FOR BGF
- Benefits for the employees
- Benefits for the company
- Proven instruments and fields of activity
- FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
- General questions
- HEALTH-RELATED CHANGES
- Active and passive musculoskeletal system
- Cardiovascular system
- Nutrition
- Stress management
- ORGANIZATIONAL DISEASES
- Mobbing
- burnout
- Inner resignation
- EXERCISE RECOMMENDATIONS
- Correct posture at the workplace
- Stretching and strengthening the shoulder muscles
- Stretching the chest muscles and upper back
- Stretching the gluteal and core muscles
- Strengthening the back muscles with the Theraband
- Strengthening the back extensor muscles
- Further stretching and strengthening exercises
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
- THE ROLE OF THE TRAINER
- BASICS OF MARKETING
- Definition of marketing
- The first steps
- THE 4P'S OF MARKETING
- IMPORTANT POINTS FOR THE TRAINER
- Corporate identity
- Factors that influence the sporting activity
- Personal Trainer - Sales
- THE BASICS OF COMMUNICATION
- Rules for communication and the appearance of a personal trainer
- Basics of communication
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
- THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
- THE BLOOD
- Composition of the blood
- Blood group properties
- THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
- LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
- THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
- THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
- DIGESTION
- The digestive organs
- Physiology of nutrition
- ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
- ENDOCRINOLOGY
- Hormones
- The pituitary gland
- MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
- GOALS
- Smart formula for goals
- Goal types
- LEARNING
- Types of learning
- STRESS, ANXIETY AND SELF-CONFIDENCE
- Stress management catalog
- Self-awareness
- Anxiety
- MOTIVES AND MOTIVATION
- Types of motivation
- Primary motives
- Basic needs in sport
- Motivational techniques
- Techniques of regeneration
- Work
- COMMUNICATION
-
- Circularity of behavior - Systemic thinking
- Forms of communication
- The 4 sides of a message
- Communication criteria
- V-A-K-O-G system
- Non-violent communication:
- Feedback
- Use + goal of communication
- Conversation techniques + resistance
- Resistance during conversations
- Techniques for dealing with objections/resistance
- Leadership and authority
- Additional points on the topic of communication
Training theory
The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.
In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.
In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.
- DEFINITION OF TRAINING
- Complex athletic performance - performance components
- Biological principles of training
- Load components
- The principles of training design
- Overloads
- Functional adaptations through movement training
- FACTORS OF ATHLETIC PERFORMANCE
- Training goals
- Training content
- Training methods
- Training equipment
- The main forms of sport motor training
- CONDITION TRAINING - ENDURANCE
- Positive adaptive changes through endurance training
- Forms of endurance
- Endurance training methods
- STRENGTH TRAINING
- Effects of strength training on the skeletal muscles
- Working methods of the muscles
- Types of muscle fibers
- Strength training methods
- General methodological principles
- Intensification techniques
- Training equipment
- Forms of organization
- SPEED TRAINING
- Training to improve action and frequency speed
- Training to improve reaction speed
- Speed as a complex ability
- AGILITY TRAINING
- Determinants of agility
- Methodological principles - flexibility training
- Stretching methods
- Load components of stretching methods
- COORDINATION
- The coordinative abilities
- Aspects of coordination
- TECHNIQUE TRAINING
- Physiological principles of movement sequences
- Motor learning (learning sporting techniques)
- Methods and methodical principles of technique training
- TRAINING METHODOLOGY
- Basic methodological principles
- Methodical series of exercises
- The training session
Module EMS Master Trainer A-License
Show all chapters of the subjects
Medical history/ contraindication/ weight management (EMS)
In an anamnesis, data on the medical and life history, personality, problem areas, and social relationships of the individual are collected. The anamnesis can be obtained through an open conversation or specific questionnaires. Ideally, a combination of both methods is used. This allows the trainer to form an impression of the client, identify connections, and initiate suitable activities. In case of contraindications, no training should be conducted or only after medical clearance.
In this subject, you will also learn the technical basics of EMS training, including the history of EMS, its functioning, and the effects of EMS on speed strength and muscle performance. It will explain the frequency and types of current used for each muscle and how to achieve successful weight loss.
- The detailed chapters on the subject will be available here shortly!
Fatburnining (EMS)
This subject analyzes the effects of strength training, calorie intake, protein consumption, and supplements on reducing body fat percentage based on studies by Wolfgang Kemmler. Both conventional strength training and full-body EMS training were analyzed and compared.
- The detailed chapters on the subject will be available here shortly!
Health-oriented training (EMS)
Health-oriented training addresses the question of how much exercise is optimal, considering factors such as frequency, duration, and intensity. Additionally, this subject examines energy expenditure, as well as calorie intake and expenditure.
The health-related effects of exercise and sports in prevention can be attributed to three main components: endurance training, strength and flexibility training, and coordination training. The positive effects of these types of training are compared with EMS training, considering the advantages and disadvantages of EMS training.
The structure of a training session is explained step by step, teaching you what to consider to guide the client effectively through the training.
- The detailed chapters on the subject will be available here shortly!
Basic full-body exercises (EMS)
Basic full-body EMS exercises involve static training, where the body is held in a specific position for a certain period. Static full-body exercises may sound easy to perform, but maintaining the required body tension can be challenging even under normal circumstances. With EMS, impulses trigger muscle contractions, requiring not only holding ones body weight but also working against the electrical impulse.
This form of training is particularly suitable for beginners since static exercises do not require coordination skills. The client can initially adjust to the unfamiliar load without additional demands.
- The detailed chapters on the subject will be available here shortly!
One2One (EMS)
In the One2One course, participants learn how to interact with clients in one-on-one training sessions. This includes aspects such as the didactic and methodical aspects of exercise instruction. It involves explaining the exercise, equipment, and the muscles involved to the client, conducting a safety check of the equipment, and demonstrating the exercise.
During spotting, participants are further instructed on how to properly assist, correct, and encourage clients in their role as trainers. This includes a focus on visual, verbal, and tactile spotting techniques.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the upper extremities (EMS)
Whether its functional training, such as dips, or using small equipment like TRX bands and dumbbells, upper body training essentially works the same as regular upper body training, but with the added component of electrical stimulation.
However, its especially important for the trainer to ensure the correct execution of the exercises, as errors can occur, particularly when using weights. Improper execution during impulse-enhanced EMS training can lead to muscle damage.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the lower extremities (EMS)
Legs and glutes are best trained during EMS training using ones own body weight. Functional training classics such as squats and lunges, as well as variations thereof, effectively target the muscle groups. Additional weights can be added if needed.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the bodys core (EMS)
Time to hit the mat! To train the core with EMS, classic exercises are utilized. Variations of crunches and planks, as well as exercises like mountain climbers, are integrated into the training. Here, not only body tension but also coordination and balance are required.
- The detailed chapters on the subject will be available here shortly!
Available course variations
EMS Master Trainer A-License
Highlights
Language of Instruction
Course Module
Fitness Fundamentals
Fitness basics (presence)
Fitness Fundamentals Full HD Video Lessons
EMS Master Trainer Module Full HD Video Lessons
Included Course of Study
Learning Type / Learning Method
Course Modality
Study Method
Auditory & Visual Learning Style
Communicative & Kinesthetic Learning Style
Study Timeframe
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Bonus Modules
NADA Austria
Altitude Training - Prof. Dr. Weineck
Exam/Completion
Fitness Fundamentals Theory Exams Online
Final Exam
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
Cost Estimate for Financial Aid Provider
Benefits
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
Online Courses
€
1.490,-
EN
1 practical day
online
Optionally bookable
314
44
EMS Master Trainer
online
visual
recommended
suitable
Flexible
postable
Flexible date
up to 100%
non-binding
Classroom Courses
€
1.790,-
EN
Group attendance course
online
Optionally bookable
314
postable
EMS Master Trainer
online/presence
visual/motor
well suited
well suited
flexible + dates
postable
Flexible date
up to 100%
non-binding
One2One
€
2.190,-
DE, EN
Individual lessons
online
Included
314
44
EMS Master Trainer
One2One
visual/motor
suitable
recommended
individual
contain
individual
up to 100%
non-binding
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding bodies.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means that you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- split educational leave, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does an EMS trainer do?
During training with EMS (electromyographic muscle stimulation), muscle groups are stimulated with small electric shocks by training in special EMS suits. The muscle contraction means that the muscle not only has to resist the training stimulus, but also the current. This means that success can be achieved quickly with just a short workout.
The task of the EMS trainer is to regulate these electrical impulses, i.e. pulse frequency, contraction and pulse strength, with the help of an EMS device. They also show the customer the exercises they should do and guide them through the training. These exercises are mainly performed using the client's own body weight, such as squats or sit-ups.
Do I need EMS training to be able to offer EMS?
As the fitness industry falls within the scope of the "liberal professions", no certificate of competence is required. So if you are sure that you have the necessary knowledge, you can offer EMS training without any training.
However, a lot can go wrong even with normal training, and EMS training is even trickier. Overloading can quickly occur during this high-intensity full-body workout, and if contraindicators such as pacemakers or epilepsy are not taken into account, serious damage to health can occur.
And ask yourself honestly, would you rather be energized by someone who has learned in training what to look out for, or by someone without the relevant prior knowledge?
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
Certified EMS Trainer - The six-pack from the socket
Gentle and effective
EMS training is becoming increasingly popular, even in health and rehabilitation facilities. This "six-pack from the socket" offers people with stressful everyday lives an alternative to a long workout. If carried out correctly, success can be achieved very quickly, for example in the area of weight loss or health promotion.
During training, which is carried out in a special EMS suit, strong muscle contractions occur. It is therefore essential that the training is carried out with a specialist so that the strain on customers is correctly assessed. A misjudgement can lead to damage to muscles and kidneys.
What can you expect from our training?
We have designed our EMS trainer training to be very practice-oriented. In addition to exercises for every muscle group and the design of a successful personal training program, participants also learn how to take a medical history and pay attention to contraindications.
On the practical day, you will learn how to use the EMS equipment correctly. You will learn how to instruct the exercises correctly and how to recognize and correct your clients' mistakes.
The demonstrably effective full-body EMS training can (provided it is used correctly) achieve better results for clients of different ability levels in combination with alternating strength training than strength training alone. Participants will therefore analyze which training methods lead to the best results in order to be able to advise their clients professionally later on.
Conditions of participation
- Online or written registration
- Basic physical fitness (experience in equipment training or a gym membership is an advantage)
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
- Access to an internet-enabled device with a camera
- Access to a stable internet connection
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Dipl. EMS Master Trainer"
"EMS Master Trainer A-License"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or EMS Master Trainer FAQ.
Detailed Course Contents
Extent of learning
598 E | Volume
SPK
200
Sports expertise
LE
358
eLearning | Presence
RE
6
Literature research
TE
30
Practical realization
AE
4
Additional tasks & examinations
Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.
We will be happy to support you in compiling all the necessary course information you need for your funding application.
Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!
Module PF Sports expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
-
CELL SCIENCE (CYTOLOGY)
- General structure of the cell
-
TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
-
CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
-
NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
-
ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
-
BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
-
JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
-
STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
-
THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
-
M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
-
APPROACHES TO NUTRITION
- Scientific approach
- Alternative approaches
- Modern performance diets
- Actual and target state
-
BASICS OF A HEALTHY DIET
- Macronutrients
- Micronutrients
- General water balance
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
-
FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
-
SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
-
SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
-
SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
-
INTRODUCTION
- Definition of health
- Tasks of a BGF project
- Challenges for the BGF
-
SUCCESS FACTORS FOR BGF
- Benefits for the employees
- Benefits for the company
- Proven instruments and fields of activity
-
FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
- General questions
-
HEALTH-RELATED CHANGES
- Active and passive musculoskeletal system
- Cardiovascular system
- Nutrition
- Stress management
-
ORGANIZATIONAL DISEASES
- Mobbing
- burnout
- Inner resignation
-
EXERCISE RECOMMENDATIONS
- Correct posture at the workplace
- Stretching and strengthening the shoulder muscles
- Stretching the chest muscles and upper back
- Stretching the gluteal and core muscles
- Strengthening the back muscles with the Theraband
- Strengthening the back extensor muscles
- Further stretching and strengthening exercises
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
- THE ROLE OF THE TRAINER
-
BASICS OF MARKETING
- Definition of marketing
- The first steps
- THE 4P'S OF MARKETING
-
IMPORTANT POINTS FOR THE TRAINER
- Corporate identity
- Factors that influence the sporting activity
- Personal Trainer - Sales
-
THE BASICS OF COMMUNICATION
- Rules for communication and the appearance of a personal trainer
- Basics of communication
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
-
THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
-
THE BLOOD
- Composition of the blood
- Blood group properties
-
THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
-
LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
-
THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
-
THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
-
DIGESTION
- The digestive organs
- Physiology of nutrition
-
ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
-
ENDOCRINOLOGY
- Hormones
- The pituitary gland
-
MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
-
GOALS
- Smart formula for goals
- Goal types
-
LEARNING
- Types of learning
-
STRESS, ANXIETY AND SELF-CONFIDENCE
- Stress management catalog
- Self-awareness
- Anxiety
-
MOTIVES AND MOTIVATION
- Types of motivation
- Primary motives
- Basic needs in sport
- Motivational techniques
- Techniques of regeneration
- Work
- COMMUNICATION
-
- Circularity of behavior - Systemic thinking
- Forms of communication
- The 4 sides of a message
- Communication criteria
- V-A-K-O-G system
- Non-violent communication:
- Feedback
- Use + goal of communication
- Conversation techniques + resistance
- Resistance during conversations
- Techniques for dealing with objections/resistance
- Leadership and authority
- Additional points on the topic of communication
Training theory
The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.
In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.
In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.
-
DEFINITION OF TRAINING
- Complex athletic performance - performance components
- Biological principles of training
- Load components
- The principles of training design
- Overloads
- Functional adaptations through movement training
-
FACTORS OF ATHLETIC PERFORMANCE
- Training goals
- Training content
- Training methods
- Training equipment
- The main forms of sport motor training
-
CONDITION TRAINING - ENDURANCE
- Positive adaptive changes through endurance training
- Forms of endurance
- Endurance training methods
-
STRENGTH TRAINING
- Effects of strength training on the skeletal muscles
- Working methods of the muscles
- Types of muscle fibers
- Strength training methods
- General methodological principles
- Intensification techniques
- Training equipment
- Forms of organization
-
SPEED TRAINING
- Training to improve action and frequency speed
- Training to improve reaction speed
- Speed as a complex ability
-
AGILITY TRAINING
- Determinants of agility
- Methodological principles - flexibility training
- Stretching methods
- Load components of stretching methods
-
COORDINATION
- The coordinative abilities
- Aspects of coordination
-
TECHNIQUE TRAINING
- Physiological principles of movement sequences
- Motor learning (learning sporting techniques)
- Methods and methodical principles of technique training
-
TRAINING METHODOLOGY
- Basic methodological principles
- Methodical series of exercises
- The training session
Module EMS Master Trainer A-License
Show all chapters of the subjects
Medical history/ contraindication/ weight management (EMS)
In an anamnesis, data on the medical and life history, personality, problem areas, and social relationships of the individual are collected. The anamnesis can be obtained through an open conversation or specific questionnaires. Ideally, a combination of both methods is used. This allows the trainer to form an impression of the client, identify connections, and initiate suitable activities. In case of contraindications, no training should be conducted or only after medical clearance.
In this subject, you will also learn the technical basics of EMS training, including the history of EMS, its functioning, and the effects of EMS on speed strength and muscle performance. It will explain the frequency and types of current used for each muscle and how to achieve successful weight loss.
- The detailed chapters on the subject will be available here shortly!
Fatburnining (EMS)
This subject analyzes the effects of strength training, calorie intake, protein consumption, and supplements on reducing body fat percentage based on studies by Wolfgang Kemmler. Both conventional strength training and full-body EMS training were analyzed and compared.
- The detailed chapters on the subject will be available here shortly!
Health-oriented training (EMS)
Health-oriented training addresses the question of how much exercise is optimal, considering factors such as frequency, duration, and intensity. Additionally, this subject examines energy expenditure, as well as calorie intake and expenditure.
The health-related effects of exercise and sports in prevention can be attributed to three main components: endurance training, strength and flexibility training, and coordination training. The positive effects of these types of training are compared with EMS training, considering the advantages and disadvantages of EMS training.
The structure of a training session is explained step by step, teaching you what to consider to guide the client effectively through the training.
- The detailed chapters on the subject will be available here shortly!
Basic full-body exercises (EMS)
Basic full-body EMS exercises involve static training, where the body is held in a specific position for a certain period. Static full-body exercises may sound easy to perform, but maintaining the required body tension can be challenging even under normal circumstances. With EMS, impulses trigger muscle contractions, requiring not only holding ones body weight but also working against the electrical impulse.
This form of training is particularly suitable for beginners since static exercises do not require coordination skills. The client can initially adjust to the unfamiliar load without additional demands.
- The detailed chapters on the subject will be available here shortly!
One2One (EMS)
In the One2One course, participants learn how to interact with clients in one-on-one training sessions. This includes aspects such as the didactic and methodical aspects of exercise instruction. It involves explaining the exercise, equipment, and the muscles involved to the client, conducting a safety check of the equipment, and demonstrating the exercise.
During spotting, participants are further instructed on how to properly assist, correct, and encourage clients in their role as trainers. This includes a focus on visual, verbal, and tactile spotting techniques.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the upper extremities (EMS)
Whether its functional training, such as dips, or using small equipment like TRX bands and dumbbells, upper body training essentially works the same as regular upper body training, but with the added component of electrical stimulation.
However, its especially important for the trainer to ensure the correct execution of the exercises, as errors can occur, particularly when using weights. Improper execution during impulse-enhanced EMS training can lead to muscle damage.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the lower extremities (EMS)
Legs and glutes are best trained during EMS training using ones own body weight. Functional training classics such as squats and lunges, as well as variations thereof, effectively target the muscle groups. Additional weights can be added if needed.
- The detailed chapters on the subject will be available here shortly!
Optimal training of the bodys core (EMS)
Time to hit the mat! To train the core with EMS, classic exercises are utilized. Variations of crunches and planks, as well as exercises like mountain climbers, are integrated into the training. Here, not only body tension but also coordination and balance are required.
- The detailed chapters on the subject will be available here shortly!
Available course variations
EMS Master Trainer A-License
Highlights
Language of Instruction
Course Module
Fitness Fundamentals
Fitness basics (presence)
Fitness Fundamentals Full HD Video Lessons
EMS Master Trainer Module Full HD Video Lessons
Included Course of Study
Learning Type / Learning Method
Course Modality
Study Method
Auditory & Visual Learning Style
Communicative & Kinesthetic Learning Style
Study Timeframe
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Bonus Modules
NADA Austria
Altitude Training - Prof. Dr. Weineck
Exam/Completion
Fitness Fundamentals Theory Exams Online
Final Exam
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
Cost Estimate for Financial Aid Provider
Benefits
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
Online Courses
€
1.490,-
EN
1 practical day
online
Optionally bookable
314
44
EMS Master Trainer
online
visual
recommended
suitable
Flexible
postable
Flexible date
up to 100%
non-binding
Classroom Courses
€
1.790,-
EN
Group attendance course
online
Optionally bookable
314
postable
EMS Master Trainer
online/presence
visual/motor
well suited
well suited
flexible + dates
postable
Flexible date
up to 100%
non-binding
One2One
€
2.190,-
DE, EN
Individual lessons
online
Included
314
44
EMS Master Trainer
One2One
visual/motor
suitable
recommended
individual
contain
individual
up to 100%
non-binding
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding bodies.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means that you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- split educational leave, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does an EMS trainer do?
During training with EMS (electromyographic muscle stimulation), muscle groups are stimulated with small electric shocks by training in special EMS suits. The muscle contraction means that the muscle not only has to resist the training stimulus, but also the current. This means that success can be achieved quickly with just a short workout.
The task of the EMS trainer is to regulate these electrical impulses, i.e. pulse frequency, contraction and pulse strength, with the help of an EMS device. They also show the customer the exercises they should do and guide them through the training. These exercises are mainly performed using the client's own body weight, such as squats or sit-ups.
Do I need EMS training to be able to offer EMS?
As the fitness industry falls within the scope of the "liberal professions", no certificate of competence is required. So if you are sure that you have the necessary knowledge, you can offer EMS training without any training.
However, a lot can go wrong even with normal training, and EMS training is even trickier. Overloading can quickly occur during this high-intensity full-body workout, and if contraindicators such as pacemakers or epilepsy are not taken into account, serious damage to health can occur.
And ask yourself honestly, would you rather be energized by someone who has learned in training what to look out for, or by someone without the relevant prior knowledge?
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
Rating
Zoe Alina
2 weeks ago
Very well organized team, uncomplicated operation of online lessons, versatile informative script :) All in all top!
[+]
posted on
Susi Sorglos
2 weeks ago
I am very impressed with Flexyfit, always nice and helpful people. Very sympathetic. Thank you very much for your great support.
[+]
posted on
Anna Kober
3 weeks ago
Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
[+]
posted on
Brigitte Moser
3 weeks ago
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
[+]
posted on
safa alj
a months ago
A great team - competent, friendly, always helpful and supportive - provided excellent support for the practical training. We recommend! :)
[+]
posted on
Dr. Michael Kohlberger, BSc MSc
a months ago
Great support and extensive course content. We recommend!
[+]
posted on
Florian Reining
a months ago
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
[+]
posted on
Hrvoje Stilin (Stilintrhasher)
a month ago
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
[+]
posted on
Magdalena Bartosch
a months ago
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
[+]
posted on
Stefanie Graf
2 months ago
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
[+]
posted on
Flexyfit® Courses Select your preferred course modality and find the fitness education that suits your interests
"Flexyfit - flexible learning, fit for the future."
Please select a learning variant or enter a search text!
Online request
Consultation appointment
Demo training
Hotline/E-Mail
Newsletter
Brochure
* Required fields
Thank you
Your request is on its way to us and we
will answer it as soon as possible!
We took the liberty of sending you a confirmation by email to:
Please also check your SPAM folder
We wish you another
flexytastic day
* Required fields
Thank you
Your consultation appointment has been noted! We took the liberty of sending you a confirmation by email to:
Please also check
your SPAM folder
We wish you a
flexytastic day
* Required fields
You are not entering into any obligation by registering. Access expires automatically
* Required fields
Your data
Code sent to:
Please enter the four-digit code you received by email and/or SMS. (Please check your spam folder)..
YEAH, DONE!
We have sent an email with the link to your honest free demo access to the following
email address:
Please also check your SPAM folder (it may take up to 10 minutes for the email to arrive)
We wish you another flexytastic day!
You can reach us from 8:30 a.m. Monday through Saturday.
Our consulting & service language: English | German
International
+43 1 997 27 38WhatsApp®
Scan the QR code with your smartphone or click on "to
Switch WhatsApp®"
And you will be forwarded directly to the WhatsApp® app.
* Required fields
Stay up to date. Exciting news & current discounts.
WhatsApp®
Scan the QR code with your smartphone or click on "Subscribe to Flexyfit® channel"
* Required fields
You will receive our training brochureby email.
Thank you
You will shortly receive an email with your download link to the brochure at:
Please also check
your SPAM folder
We wish you a
flexytastic day
