Sehr hilfsbereit bei Fragen, telefonischer Rückruf immer freundlich
vor 27 Tagen
Jede Frage wird schnell beantwortet und bestens erklärt, alles sehr unkompliziert!
10.07.2026
Die Flexyfity Academy ist so gut aufbereitet - die Videos, die Skripte, die Prüfungen - alles ist verständlich, gut strukturiert und es hat so viel Freude gemacht hier zu lernen. Bei technischen Problemen hat sich der Support innerhalb kürzester Zeit zurückgemeldet und ich habe mich stets bestens betreut gefühlt. Auch meine Prüfungsangst war schnell verflogen, weil die Prüfungsdozentin so nett gewesen ist. Ich freue mich schon jetzt auf weiter Kurse in der Academy und empfehle sie weiter.
09.07.2026
Super und unkomplizierter Service!
15.06.2026
Super Beratung, alles hat perfekt funktioniert. Sehr freundlicher und professioneller Service. Ich freue mich schon auf die Ausbildung und kann die Betreuung nur weiterempfehlen!
14.06.2026
Sehr höfliche und sehr schnelle Beratung.
19.05.2026
Ich bin mit Flexifit sehr zufrieden.
E-Mails werden immer schnell und hilfreich beantwortet und auch telefonisch bekommt man freundliche und kompetente Auskünfte.
Ich habe auch an den Kursen teilgenommen und fand die Kurse sehr gut organisiert und interessant.
Die Vortragenden waren professionell und hilfsbereit.
Insgesamt bin ich sehr zufrieden und kann Flexifit nur weiterempfehlen.
13.05.2026
Schnelle und unkompliziert Hilfe! Der Kontakt war immer außerordentlich hilfsbereit und freundlich.
24.04.2026
Super Kundendienst
21.04.2026
Fundierte Ausbildung, aussagekräftige Skripten und Videos, toller Support!
13.04.2026
Schnell und nicht aufwendig!
01.04.2026
Sehr umfangreiche und interessante Ausbildung.
Sehr nette und kompetente Referenten.
25.03.2026
Die Inhalte sind echt toll wie auch die Trainer. Es ist unkompliziert online eine Ausbildung neben Arbeit und Kindern zu verrichten.
Wenn eine Ausbildung dann wieder über flexifit
13.03.2026
Sehr nettes und kompetentes Team. Tolle Ausbildungen. Danke Euch 🙏🏽🫶🏽
06.03.2026
Bei Rückfragen zu einem Kurs, die ich über die Chat-Funktion gestellt habe, habe ich sofort Antwort bekommen und das Angebot für ein spontanes Telefonat. Da fühlt man sich gleich mal gut aufgehoben.
Nach dem Telefonat habe ich mich gut abgeholt gefühlt und zusätzlich alle besprochenen Punkte per Email schriftlich auch noch erhalten.
Großartig!! Das war der Auslöser, dass ich den Kurs auch sofort gebucht habe
14.02.2026
Kundenservice vorab zur Bestellung durch Melanie - sämtliche Fragen wurden umfassend und sehr rasch beantwortet
10.02.2026
Eine super tolle learning Plattform. Fragen egal welches Thema werden sehr schnell beantwortet.Note 1
Wellness
Massage training
Certified Wellness Massage
From classic massage to hot stone: your training to become a qualified wellness masseur
Become a Certified Wellness Massage Therapist —Your All-Around Certification for a Career in Wellness
Our Certified Wellness Massage Therapist training program combines several in-demand massage techniques into a single certification and is perfect for anyone seeking a career in the wellness industry. You’ll learn everything from the basics of classical massage to specialized techniques, enabling you to work professionally right after graduation—flexibly and at your own pace.
Flexible & Modular Path to Your Diploma
You can complete the training all at once or step by step: First, you’ll earn the Diploma in Classical Massage, followed by diplomas in hot stone massage, aroma and herbal stamp massage, and foot reflexology. Once all modules are completed, you’ll receive the Diploma in Wellness Massage.
This training program is ideal if you’d like to work as an employee at wellness and sports hotels. As a Certified Wellness Massage Therapist, you’ll have numerous opportunities at first-class hotels and resorts to pamper guests in every way.
What to Expect During the Training
You can expect an intensive blend of theory and practice. You’ll start with a solid foundation in anatomy, physiology, and massage fundamentals, and then put what you’ve learned directly into practice under expert guidance.
There’s a special focus on specialized techniques. Through regular practice on real clients, you’ll gain confidence and self-assurance. We’ll also teach you about hygiene and professional client care so you can work with confidence in any situation.
What does a wellness massage therapist do?
As a certified wellness massage therapist, you promote the physical and mental well-being of your clients using various massage techniques. The focus is on relaxation and relieving tension.
You’ll design personalized treatments tailored precisely to your clients’ needs, giving them a true break from everyday life.
Where do wellness massage therapists work?
A wide range of career opportunities awaits you in the wellness and health industry:
Basic training in massage skills, fundamental techniques, and hygiene
In our numerous workshops, you’ll continuously expand your skills and enhance your appeal in the job market.
Your Recognized Certification
Upon successful completion, you will receive the “Certified Wellness Massage Therapist” diploma. Your certificates are available in multiple languages (DE, EN, ES), with country-specific information, and with or without grades printed on them.
All versions are available for free download. Additionally, you’ll receive a printed certificate of your choice on high-quality specialty paper with embossed lettering.
What You Need to Get Started
Online or written registration
Minimum age of 18 (under 18 with written consent from a parent or legal guardian)
Do you have specific questions about the training program?
We’re happy to help—by phone, email, or chat. Ask us your question now—no obligation and free of charge.
Online Inquiry
Legal Notice
The practical application of the knowledge acquired in this course requires—depending on the country—an existing professional license (e.g., as a commercial massage therapist or therapeutic massage therapist). If the course is taken as a standalone course, the knowledge gained may be applied exclusively for private purposes, within the context of family and neighborhood assistance, or within an employment relationship.
The continuing education courses offered are intended solely to impart knowledge and skills for use on healthy individuals. Neither medical therapies are taught nor practiced; the course content does not constitute medical training and does not replace medical or therapeutic treatment.
Note on self-employment: The independent practice of the massage therapy profession is regulated—depending on the state—by commercial or professional law. For a restricted trade (e.g., classical massage), depending on the country, a training certificate, several months of professional experience, and a successfully completed practical demonstration may already be sufficient. You can obtain binding information on the requirements from the relevant trade or professional licensing authority in your area. Participants are responsible for ensuring that they practice in accordance with the applicable legal provisions of their country.
Course Content - What You'll Learn During the Training Program
Extent of learning
891 E |
Volume
MKP
200
Massage expertise
PL
530
Presence | Self-study
RE
20
Literature research
TE
120
Practical realization
AE
21
Additional tasks & examinations
Our training programs are generally eligible for funding. The relevant funding agency will determine whether your funding application is approved.
We’re happy to help you gather all the necessary course information you’ll need for your funding application.
Of course, we’ll be there to advise you throughout the entire process and guide you from your initial inquiry all the way through the submission of your application. Contact us—we’ll make sure you’re as well-prepared as possible!
Here you'll find a detailed overview of all the modules, subjects, and chapters included. Explore the entire structure and scope of the program and get a clear understanding of the content covered.
Module Massage expertise
Psychological basics (massage)
The subject"Psychological basics" in the basic massage skills module provides essential knowledge of psychology, which is crucial for dealing professionally with clients in massage practice.
Participants gain basic knowledge of psychology, particularly in dealing with stress, relaxation and emotional reactions. The introduction to the psychological aspects of massage helps participants to understand how to deal with stress and emotional reactions of clients. Techniques to promote relaxation and well-being are also taught.
Another focus is on communication skills and building a therapeutic relationship. The importance of communication in massage practice is emphasized and how to build and maintain a therapeutic relationship is taught. Empathy and maintaining a professional distance when dealing with clients play an important role.
This subject provides in-depth training in the areas of psychological knowledge and communication skills to create a trusting and supportive environment for clients and promote their well-being.
Pathology in massage
The "Pathology" subject in the basic massage skills module provides essential knowledge that is essential for safe and effective massage practice.
The basics of pathology and common conditions are covered, including:
Introduction to pathology
Key pathologies that need to be considered during massage
Effects of various conditions on the body and musculature
In addition, participants will learn about the indications and contraindications for massage:
Definition and meaning of indications and contraindications
Recognition and assessment of indications
Identification of contraindications and how to deal with them
Another important aspect is recognizing and dealing with medical emergencies during a massage, including
Common medical emergencies
Emergency management and immediate action
Collaboration with medical professionals
Massage techniques and grips
In the "Massage Techniques and Practices" subject, basic massage techniques are taught using online learning videos. These videos provide participants with a comprehensive introduction to the various techniques and allow them to familiarize themselves with the basics at their own pace. In the practical module "Massage techniques and hygiene", these techniques are then intensively practiced and deepened on site.
Participants have the opportunity to familiarize themselves with the various massage techniques through the instructional videos and learn them step by step. This prepares them optimally for the practical exercises. They can apply what they have learned on site and improve it with direct guidance from experienced instructors and trainers.
Professional ethics and professionalism
The subject"Professional Ethics and Professionalism" in the basic massage skills module teaches essential ethical principles and rules of conduct that are essential for a professional massage practice. The course begins with an introduction to professional ethics, covering in detail the ethical principles and their importance in practice. Participants will learn how to deal with ethical dilemmas and make decisions that are in the best interest of their clients.
Another important aspect is dealing with clients, data protection and confidentiality. The training covers guidelines for dealing with clients in a professional manner, adhering to data protection guidelines and maintaining confidentiality. It emphasizes the importance of trust and respect in the relationship with clients and how these values can be upheld through professional practice.
In addition, fundamentals of professional demeanor and effective communication strategies are taught. Participants will learn how to maintain a professional appearance and build a successful relationship with their clients. Communication strategies for dealing with clients, including techniques for conflict management and resolution, are also covered. This subject emphasizes the development of a professional attitude and the ability to act appropriately and ethically in a variety of situations.
Ergonomics and self-care
The"Ergonomics and self-care" subject in the basic massage skills module focuses on correct posture and ergonomics for therapists to avoid strain and injury. The importance of ergonomics in massage practice is emphasized and techniques for avoiding strain are taught. Practical exercises to improve posture are also a key part of this module.
In addition, self-care and recovery techniques for therapists are taught. The importance of self-care is emphasized as it is crucial for the long-term health and performance of therapists. Self-massage techniques and relaxation exercises are introduced to help therapists take care of themselves. Strategies for recovery and injury prevention are also covered to ensure sustainable practice and protect therapists' health.
Customer management and marketing
The subject"Client management and practice management" in the basic massage skills module provides essential knowledge for the successful operation of a massage practice. It begins with building and maintaining a client file, emphasizing the importance of a well-maintained client file. Participants will learn techniques to effectively manage client data and comply with data protection and legal requirements.
Another focus is the design and maintenance of the working environment. Here, participants learn how to design the massage area in the best possible way to create a welcoming atmosphere. High standards of hygiene and cleanliness are taught, and the need for regular maintenance and care of massage rooms and equipment is emphasized.
The third area of the subject focuses on marketing and customer retention. The basics of marketing for massage practices are explained and participants develop strategies for attracting and retaining customers. The use of social media and other digital marketing tools to increase the reach and awareness of the practice will also be addressed.
This subject provides comprehensive training in client management, practice management and marketing to ensure the successful operation and growth of your massage practice.
Hygiene and safety
The subject"Hygiene" in the basic massage competence module deals comprehensively with the essential hygiene standards and safety measures in massage practice.
It begins with the importance of hygiene in massage practice, followed by detailed hygiene guidelines and their implementation. Participants are given practical tips for maintaining hygiene to ensure a safe and clean working environment.
Another focus is on safety measures. Safety precautions for everyday practice are presented here, including specific protective measures for massage therapists and clients.
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
The aim of this subject is to teach participants the basic massage techniques that serve as preparation for further training. It introduces the classic techniques that every massage therapist should master, regardless of their subsequent specialization. These basic techniques form the foundation for all further massage training and enable participants to develop a solid basis.
The classic massage techniques covered in this course include:
Effleurage (strokes)
Petrissage (kneading)
Friction (rubbing)
Tapotement (tapping)
Vibration (shaking)
In addition to the practical application of these techniques, the important hygiene guidelines are also discussed. This includes
Cleaning: The correct cleaning of the workplace and the materials used. Disinfection: Effective disinfection methods to prevent the spread of pathogens. Personal hygiene: The importance of the masseur's personal hygiene to ensure a hygienic environment for clients.
Module Foot reflexology massage
Introduction to foot reflexology
The subject "Introduction to reflexology" provides fundamental knowledge and serves as a basis for practical training. It begins with an overview of the history and theoretical basis of reflexology, including the development of the technique and the underlying principles that explain how reflex zones are connected to different organs and areas of the body. Participants will learn the anatomy of the foot in detail in order to identify the correct reflex zones for specific organs and body functions.
In addition, the indications and contraindications of reflexology are covered so that participants know when and how to use the technique safely. The course also includes an introduction to the scientific basis, discussing current research on the effectiveness of reflexology to promote evidence-based practice. Finally, ethical aspects and professional behavior in therapeutic practice are addressed to prepare participants for their responsibilities as therapists and to help them build a professional relationship with their patients. This module thus offers a comprehensive introduction to the theory and ethics of foot reflexology.
Preparation & basics of the massage
The subject "Preparation and basics of massage" prepares participants comprehensively for the practical implementation of foot reflexology massage. It begins with hygienic and organizational preparation, in which hygiene standards and workplace preparation are covered in detail. Another important aspect is the selection and care of aids such as oils and creams, which are required for an effective massage.
The basic techniques of foot reflexology are a central part of the course. Participants learn various pressure techniques and how to apply them, as well as the correct rhythm and intensity, which must be individually adapted to the patient.
Another focus is on patient preparation and communication. The course teaches how to learn and apply relaxation techniques for the patient. The importance of communication is also emphasized, in particular how to build trust and create a sense of well-being in the patient.
The therapist's posture and ergonomics are also addressed to ensure that the massage is performed efficiently and without strain on the therapist. This includes ergonomic working methods and self-care techniques to avoid strain.
Finally, the subject deals with self-reflection and further development of the therapist. Here, participants learn how to evaluate and continuously improve themselves. In addition, techniques for professional development are taught in order to build a successful practice in the long term.
Practical application of foot reflexology T1
In the Practical Application of Reflexology - Part 1, the training begins with an introduction to reflexology, focusing on the reflex zones of the internal organs, in particular the digestive system and the respiratory system. These basic areas are discussed in detail as they are common areas of application in practice. This is followed by practical exercises in which participants learn the basic techniques of foot reflexology through demonstration and instruction. These techniques are then deepened in independent applications on practice partners in order to gain initial practical experience. In the further course, the intensification of the pressure techniques and the refinement of the touch are dealt with in order to better perceive and respond to the reactions of the patients. Participants also learn how to use reflex zones to treat specific complaints such as digestive problems and respiratory disorders.
Practical application of foot reflexology T2
The Practical Application of Reflexology - Part 2 builds on these basics and introduces participants to advanced reflexology work, focusing on the reflex zones of the cardiovascular and lymphaticsystems. These systems are crucial for holistic treatment and are therefore discussed in detail. In the extended practical exercises, participants learn combination techniques that can be used for specific complaints. Case studies and practical scenarios offer the opportunity to apply and deepen what has been learned. An important part of this section is the application of reflexology to various conditions, particularly chronic illnesses, with special techniques taught to adapt the massage to the patient's state of health. Finally, participants have the opportunity to refine their techniques under the observation and correction of instructors. In feedback sessions, they can improve their individual skills and clarify any unanswered questions.
Special techniques & advanced applications
In the Special Techniques and Advanced Applications course, participants are introduced to advanced aspects of foot reflexology. First, they learn target group-specific techniques, with particular emphasis on reflexology for children and the elderly. These target groups require an adapted approach to make the massage safe and effective.
The combination with other forms of therapy is also covered. Participants will learn how reflexology can be integrated into holistic treatment plans to enhance the therapeutic effect. The addition of aroma and music therapy is also discussed in order to support the healing process and promote the patient's well-being.
Another important part of this subject is practice development and marketing. Participants gain basic knowledge of practice management, learn about effective marketing strategies and find out how they can successfully attract and retain customers in the long term.
The subject ends with a final discussion and group work in which participants analyze case studies and discuss them as a group. This concluding phase also provides space for reflection and sharing experiences to consolidate what has been learned and clarify any unanswered questions.
Module Hot stone massage
Special techniques, aftercare and conclusion
The subject"After the treatment" focuses on the essential steps after a hot stone massage. Aftercare and counseling includes post-treatment tips and recommendations for the client. Care and maintenance of the stones and equipment includes cleaning and storing the stones and maintaining the heaters. Documentation and feedback includes recording treatments and obtaining and evaluating feedback.
Performing the hot stone massage
The subject"Performing a hot stone massage" covers the essential techniques and applications of this form of massage. The basic techniques include positioning and handling the stones as well as basic massage techniques with stones. The application of the stones to different areas of the body includes the back and shoulders, arms and hands, legs and feet as well as the face and head. In addition, special techniques and combinations are taught, such as deep tissue massage with hot stones, the combination of hot and cold stones and the integration of other forms of massage.
Preparation for the treatment
The subject"Preparing for treatment" covers the essential steps for creating an optimal massage experience. The room design and atmosphere are central to this: a suitable treatment room should be quiet and well organized, with appropriate lighting, calming music and pleasant scents. The therapist 's preparation includes physical and mental attunement to ensure the best possible care, as well as ergonomics and self-care to promote long-term health. Clientpreparation includes a detailed medical history to identify contraindications, open communication to build trust and relaxation techniques to best prepare the client for treatment.
Basics of hot stone massage
The subject"Introduction and Basics of Hot Stone Massage" covers the history and development of this form of massage, which has its roots in various ancient cultures and has been modernized over time. The benefits of hot stone massage include stress relief, muscle relaxation, improved circulation and pain relief. Theprinciples of heat therapy and the specific effects of the stones on the body are explained in theory. In terms of equipment and materials, participants learn about the different types of stones, mostly volcanic basalt rock, and their properties, as well as the use of heating devices and additional aids. Safety precautions include hygiene and care of the stones, safety guidelines for therapists and clients, and important contraindications and precautions to ensure safe and effective application.
Module classic massage
Basics & principles of massage
The subject "Fundamentals & Principles of Massage" teaches basic knowledge and skills in classic massage. At the beginning, the participants are welcomed, the course objectives and schedule are explained and the lecturers and participants are introduced.
One focus of the subject is on the history and development of massage. The historical development, cultural influences and the evolution of techniques are covered. Participants learn how massage techniques have developed from their origins to the present day and which cultural influences have played a role.
Another central point is the hygiene guidelines and ethical standards. Participants will learn which hygiene regulations and practices must be observed during massage practice and which professional ethics and rules of conduct apply to massage therapists. The handling of personal and medical information is also discussed in order to protect the privacy of clients and ensure high-quality care.
Findings and medical history
The subject "Findings & anamnesis" teaches essential skills for dealing with clients. It begins with interviewing and anamnesis, covering methods of interviewing and conducting a detailed anamnesis. Another focus is on creating a massage plan, which includes planning and documenting massages and adapting the plan based on client feedback.
In client care and aftercare, participants learn how to advise clients on self-care and prevention and provide aftercare and further treatment recommendations. This subject is crucial for providing professional and compassionate care to clients.
In this course module, you will learn how to provide a high-quality massage with the right preparation and technique. From the optimal design of the massage room and the hygienic and ergonomic preparation of your hands to the selection and adjustment of the massage table - here you will learn the basics for a safe and effective massage procedure.
You will practise keeping your hands fit and resilient with warm-up, stretching and strengthening exercises and learn how to optimize positioning for different client needs. You will also learn how to deal professionally with special challenges such as sensitive skin, thick body hair or ticklish customers.
This subject is ideal for anyone who values quality, precision and health - both for the client and for themselves as a therapist.
Classic massage: the techniques
The subject "Basic techniques of classical massage" teaches the fundamental techniques of classical massage. It begins with effleurage (strokes), covering definitions, areas of application, techniques and practical exercises. It continues with petrissage (kneading), followed by friction (rubbing), tapotement (tapping) and vibration. Each technique is explained in terms of definition, areas of application and variations, supplemented by practical exercises. This subject lays the foundation for mastering classic massage techniques and enables participants to continuously improve their skills.
Functional massage & cross-frictions: the techniques
The subject "Functional massage & cross-frictions" focuses on the advanced application of the basic techniques. It begins with the combination of basic techniques, explaining the integration of different techniques in a massage and the transitions between these techniques. In addition, adaptations to different areas of the body are covered, including specific techniques for the back, neck, shoulders, legs and feet. The adjustment of pressure intensity and duration will also be addressed to meet the individual needs of clients.
Regional applications
Diagnostics & massage for back, neck, shoulder & more
In this practice-oriented course, you will learn how to professionally examine and treat your clients - from head to toe. You will develop a deep understanding of the anatomy and function of the back, neck, shoulders, arms, hands and thorax.
You will practise the systematic assessment of findings (medical history, inspection, palpation and functional testing) in order to reliably identify muscular imbalances, blockages and contraindications. On this basis, you apply effective massage techniques that not only relax, but also alleviate specific complaints.
Whether classic grips, functional massages, friction or special techniques for tissue mobilization - you will learn to treat each region individually and choose the right measures. Ideal for anyone who works professionally in the field of sport, health or wellness or would like to expand their knowledge.
Module Aroma and herbal stamp massage
Basics of aroma and herbal therapy
The subject "Fundamentals of Aromatherapy and Herbal Therapy" offers a comprehensive introduction to the healing powers of essential oils and medicinal herbs, as well as their use in modern and traditional therapy. Participants will first be familiarized with the basic concepts of aromatherapy and herbal medicine, focusing on the history, principles and differences between these two healing modalities. They will be shown how essential oils and medicinal herbs can be used to treat ailments and which areas of application are particularly important.
Another focus of the course is on the mode of action and safety of essential oils. Participants learn how essential oils are absorbed and distributed in the body, how they affect the limbic system and what role they play in the regulation of emotions and stress. Important aspects such as correct dosage, safe use, quality criteria and correct storage of essential oils will also be covered to ensure safe and effective use in practice.
In addition, the history and application of herbal stamp massage will be discussed. Participants will learn how this traditional technique, which has its origins in the Thai art of healing, is used in modern wellness and health treatments. Various forms of application and therapeutic areas of use, such as the treatment of muscle tension, stress and skin conditions, are explained in a practical way.
Finally, the subject covers the selection and composition of herbs and essential oils used for herbal stamp massage. Participants learn how to select the right herbs and oils for specific treatments, how to create harmonizing combinations and how to store and care for the herbal stamps properly. This subject provides in-depth knowledge that forms a valuable basis for the application of aroma and herbal therapy for both beginners and experienced practitioners.
Herbal stamp massage techniques
The "Herbal stamp massage techniques" course provides in-depth knowledge of various massage practices and their application in therapeutic practice. It begins with an introduction to basic stroking, kneading and pressure techniques, which are used for deep relaxation of the muscles and tissue. Tapping and circular movements are also covered, which stimulate the circulation and are often used in combination with other techniques. Special emphasis is placed on the use of herbal stamps, including the correct posture and handling to maximize the effect. The subject also deepens the understanding of the application of heat and pressure during massage, addressing the physiological effects of heat and the importance of correct pressure dosage. The combination of heat and pressure is explained in practical examples of treatments for specific complaints. In addition, special techniques for different areas of the body such as the back, neck, arms, legs, face, stomach and chest are taught in order to specifically relieve tension, promote blood circulation and care for the skin. Finally, the integration of aromatherapy into the massage is taught, focusing on the selection of fragrances, the creation of a relaxing room atmosphere, the use of inhalation techniques and the direct application of essential oils to enhance the therapeutic effects and treat specific complaints such as stress, sleep disorders and skin problems.
Preparation and implementation of the treatment
The "Preparation and Delivery of Treatment" course provides comprehensive knowledge and skills to create a safe and relaxed treatment environment and deliver customized massages. The course starts with creating a calming working environment, where room design, lighting and decoration play an important role in creating a pleasant atmosphere. This also includes controlling the temperature and humidity for optimal client comfort. Another focus is on hygiene and safety, including the cleaning and disinfection of the room and materials, as well as safety precautions when handling hot herbal stamps. The selection and customization of background music for the treatment is also covered to create a relaxing soundscape tailored to the client's needs.
The preparation of materials and the workplace is another central component of this subject. This includes creating a detailed list of materials and sourcing quality products required for the treatment. Special attention is given to the preparation of herbal stamps, including heating methods and the provision of spare stamps. The correct selection and blending of essential oils for each treatment and their application techniques will also be taught.
Another important aspect of the course is the client consultation and anamnesis, which enables the treatment to be individually tailored to the client's needs and state of health. This includes conducting a comprehensive medical history interview, clarifying contraindications and personalizing the treatment by selecting suitable herbs, oils and techniques.
Finally, the course takes participants through a step-by-step guide to a complete treatment, from welcoming and attuning the client, to the structured delivery of the massage and the gentle conclusion of the session. The integration of aromatherapy, the correct application of techniques and tips for post-session care and relaxation round off the subject and prepare participants to offer professional and customized treatments.
Practice and exercise
The "Practice and Exercise" subject offers participants intensive, practice-oriented training, which is reinforced by regular practice sessions and direct feedback rounds. The practical work begins with an introduction to the basic techniques and methods, followed by partner exercises in which the participants can apply what they have learned in a realistic environment. Supervised practice sessions provide an additional opportunity to work under guidance and observation to refine techniques and receive immediate feedback.
An essential part of this subject is dealing with common mistakes that can occur in practice and how to avoid them. These include technical errors in the application of massage and aromatherapy techniques, as well as aspects of client communication. Participants learn how to ensure the high quality of their treatments through practical adjustments and targeted corrections.
The subject is rounded off with intensive training on aftercare and customer advice following treatment. Here, participants are given tips on aftercare to ensure the best possible results for clients. They also learn how to advise their customers comprehensively and retain them in the long term in order to build a trusting and successful customer relationship. These practical units optimally prepare participants for the professional use of their skills in the therapeutic environment.
Available course variations
Certified Wellness Massage
ELECTEDClassroom Courses
€ 3.890,00
Highlights
Language of Instruction
DE
Course Module
In-Person Group Class
Massage competence (online)
Learning Type / Learning Method
Course Modality
online/in-person
Study Method
visual/motor
Auditory & Visual Learning Style
well-suited
Communicative & Kinesthetic Learning Style
well-suited
Study Timeframe
Flexible + Schedules
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Exam/Completion
MPK intermediate exam online
Final Exam
flexible appointment
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
up to 100%
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
non-binding
Cost Estimate for Financial Aid Provider
Benefits
Career platform with job listings
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
ELECTEDClassroom Courses
€ 3.890,00
Highlights
Language of Instruction
DE
Course Module
In-Person Group Class
Massage competence (online)
Learning Type / Learning Method
Course Modality
online/in-person
Study Method
visual/motor
Auditory & Visual Learning Style
well-suited
Communicative & Kinesthetic Learning Style
well-suited
Study Timeframe
Flexible + Schedules
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Exam/Completion
MPK intermediate exam online
Final Exam
flexible appointment
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
up to 100%
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
non-binding
Cost Estimate for Financial Aid Provider
Benefits
Career platform with job listings
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What types of massage, differences and training are there?
Massage is a health technique that is practiced worldwide in many different forms. These variations are often named after their country of origin, such as Ayurvedic massage, or after the specific area of the body being treated, such as head massage, neck and shoulder massage or back massage. Some massages are named after the developer of the technique, such as Terrier's manipulative massage, others after the method used, such as lymphatic drainage, reflexology, or the aids used, such as honey massage, bamboo massage or hot stone massage. There are also massages that are named after their purpose, such as prenatal massage (pregnancy massage), healing massage or sports massage.
The training options in this area are just as varied. They range from healing massage to Chinese Tuina massage, Japanese Shiatsu massage, Thai massage and Hawaiian Lomi Lomi Nui massage, to name just a few examples. Each of these massage techniques requires specific knowledge and skills, which you can learn in our specialized courses.
Some types of massage named after country of origin
Which countries are the origins of the various forms of massage?
There are many different types of massage, named after their area of origin. Here are some well-known examples:
Thai massage (Thailand): This massage combines acupressure, Ayurvedic principles and yoga positions to promote the flow of energy in the body.
Swedish massage (Sweden): A widely used technique characterized by long, gliding strokes, kneading, friction, tapping and vibration.
Tibetan massage (Tibet): This massage is based on the principles of Tibetan medicine and uses special oils and techniques to harmonize body and mind.
Hawaiian Lomi Lomi Massage (Hawaii): This massage uses large, flowing movements, often performed with the forearms, to promote deep relaxation and healing.
Balinese Massage (Bali, Indonesia): A combination of gentle stretches, acupressure and aromatherapy oils known for its relaxing and revitalizing effects.
Shiatsu (Japan): A Japanese technique that applies pressure to specific body points to regulate the flow of energy and restore balance to the body.
Tuina (China): A traditional Chinese massage that uses pressure, stretching and manipulation to release blockages in the energy flow and promote health.
Ayurvedic massage (India): This form of massage uses warm herbal oils and techniques based on the principles of Ayurvedic medicine to cleanse and revitalize the body and mind.
Korean hand massage (Korea): A specialized technique that focuses on the palms of the hands and stimulates reflex zones to improve overall health.
These massage techniques reflect the cultural and medical traditions of their countries of origin and offer different approaches to promoting health and well-being.
Some types of massage that target specific areas of the body
Which massages target which areas of the body?
There are many types of massages that target specific areas of the body. Here are some examples:
Head massage: this massage focuses on the head, face and neck to relieve tension and improve circulation. It can also help with headaches and migraines.
Neck and shoulder massage: This massage targets the muscles in the neck and shoulder area to relieve tension and pain often caused by stress or poor posture.
Back massage: A massage that focuses on the back area and is often used to relieve back pain and relax the back muscles.
Foot reflexology: This technique stimulates specific points on the feet that correspond with different organs and body parts to promote overall well-being.
Hand massage: A massage that targets the hands to relieve tension and promote circulation. It can be particularly helpful for people who work a lot with their hands.
Abdominal massage: This massage focuses on the abdominal area and can alleviate digestive problems and support the function of the internal organs.
Facial massage: This massage promotes blood circulation and relaxation of the facial muscles and can also help to improve the appearance of the skin.
Chest massage: This technique can help to open the airways and improve breathing by relaxing the muscles in the chest area.
Leg and foot massage: This form of massage aims to relax and improve circulation in the legs and feet, which is particularly beneficial after long periods of standing or walking.
Full body massage: This comprehensive massage treats all the main areas of the body to promote complete relaxation and well-being.
Each of these massages can be customized to the specific needs and preferences of the individual to specifically relieve tension and improve health.
Massage techniques named after their inventors or developers
There are various massage techniques that are named after their inventors or developers
There are various massage techniques that are named after their inventors or developers. Here are some examples:
Manipulative massage according to Terrier: This technique was developed by Dr. James Terrier and combines manual therapy with massage to improve the mobility and function of the musculoskeletal system.
Rolfing (according to Ida Rolf): Structural integration technique developed by Dr. Ida Rolf that aims to reorganize connective tissue and improve posture.
Alexander Technique (according to F. M. Alexander): This method, developed by Frederick Matthias Alexander, focuses on improving posture and movement patterns through conscious control and awareness of the body.
Bowen therapy (according to Tom Bowen): A gentle technique developed by Tom Bowen that uses light, precise holds to stimulate the body's self-healing powers.
Feldenkrais method (according to Moshe Feldenkrais): This technique, developed by Moshe Feldenkrais, combines gentle movements and awareness exercises to expand the movement repertoire and relieve pain.
Esalen massage (according to the Esalen Institute): This form of massage was developed at the Esalen Institute in California and combines various techniques to provide a deeply relaxing and integrative experience.
Lomi Lomi Nui (according to the traditional Hawaiian healers): This Hawaiian massage form was passed down from the Kahunas (traditional healers) and combines long, flowing movements with breathing techniques and rituals.
Trager method (according to Milton Trager): This technique, developed by Dr. Milton Trager, uses gentle, rhythmic movements to improve flexibility and release tension.
These massage techniques reflect the individual philosophies and approaches of their developers and offer a variety of ways to promote health and well-being.
There are many different types of massage, named after the technique used.
There are many different types of massage, named after the technique used. Here are some examples:
Acupressure massage: This technique is based on the principles of traditional Chinese medicine and uses pressure on specific points on the body to regulate the flow of energy and release blockages.
Deep tissue massage: This massage targets the deeper layers of the muscles and connective tissue to release chronic tension and adhesions.
Trigger point massage: This technique focuses on specific points in the muscles that can cause pain in other areas of the body. By applying pressure to these trigger points, pain can be relieved and muscle tension released.
Myofascial release: This technique aims to loosen the fascia (the connective tissue that surrounds the muscles) and improve their mobility. This is achieved through slow, deep pressure and stretching.
Shiatsu: A Japanese form of massage that uses pressure, stretching and other techniques to promote balance in the body and regulate the flow of energy.
Sports massage: This technique is specially tailored to the needs of athletes and uses various methods to improve performance, prevent injuries and promote regeneration.
Aromatherapy massage: This massage combines gentle, relaxing techniques with essential oils to promote both physical and mental relaxation.
Hot Stone Massage: This technique uses heated basalt stones placed on specific areas of the body or incorporated into the massage to relax muscles and promote circulation.
Thai yoga massage: This technique combines elements of Thai massage and yoga. The therapist uses stretches, pressure and movements to harmonize the flow of energy and improve flexibility.
Lymphatic drainage: This gentle technique aims to improve lymphatic flow and reduce swelling by stimulating the lymph nodes and vessels.
Reflexology: This technique stimulates specific reflex zones on the feet, hands or ears that correspond with other parts of the body to promote overall well-being.
Each of these techniques has specific applications and can be customized to meet the needs and preferences of the individual.
There are many types of massage that are named after the products used.
There are many types of massage that are named after the products used. Here are some examples:
Hot stone massage: This massage uses heated basalt stones that are placed on specific areas of the body or integrated into the massage to relax the muscles and promote blood circulation.
Aromatherapy massage: This massage combines gentle, relaxing techniques with essential oils that are individually selected to promote both physical and mental relaxation.
Herbal stamp massage: This technique uses warm stamps filled with herbs to massage the skin while utilizing the beneficial properties of the herbs.
Chocolate massage: Warm chocolate is applied to the skin and massaged in to nourish the skin and provide a sensual experience.
Honey massage: This technique uses honey, which is applied to the skin and massaged in using special strokes and movements to stimulate circulation and nourish the skin.
Salt massage: This massage uses salt as an exfoliant to remove dead skin cells and revitalize the skin.
Ice or cryomassage: This technique uses cold objects or ice to reduce inflammation, relieve pain and promote circulation.
Cupping massage: This uses cupping glasses that are placed on the skin and gently moved to stimulate circulation and relieve muscle tension.
Soap massage: This form of massage uses foaming soap that is applied to the body and massaged in, often in combination with a steam bath, to cleanse and refresh the skin.
Bamboo massage: This technique uses bamboo sticks to apply pressure and stretch to the muscles, which can have a particularly deeply relaxing and revitalizing effect.
Ayurvedic oil massage (Abhyanga): This traditional Indian massage uses warm herbal oils applied generously to the body and massaged in to promote health and well-being.
These massage techniques offer a variety of approaches that can achieve specific therapeutic effects through the use of different remedies.
There are many different types of massage, which are named after their purpose
There are many different types of massage, named after their purpose. Here are some examples:
Remedial massage (therapeutic massage): This form of massage aims to treat specific health problems, such as muscle tension, pain, injury or chronic illness. It is often performed by trained therapists and can be part of a medical treatment plan.
Sports massage: This technique is specifically tailored to the needs of athletes. It is used to improve performance, prevent injuries, soothe sore muscles and speed up recovery after sporting activities.
Relaxation massage: This massage aims to promote physical and mental relaxation. It uses gentle, calming techniques to reduce stress and increase general well-being.
Pregnancy massage (prenatal massage): This specialized massage is designed for pregnant women and aims to relieve typical discomforts such as back pain, swelling and tension. It is tailored to the special needs and restrictions during pregnancy.
Lymphatic drainage: This gentle massage aims to improve lymph flow and reduce swelling. It is often used to treat lymphoedema or after operations.
Reflexology: This technique stimulates specific reflex zones on the feet, hands or ears that correspond to various organs and body parts. It aims to promote general well-being and support the function of the internal organs.
Rehabilitation massage: This form of massage is often used after injury or surgery to promote healing, improve mobility and restore muscle function.
Circulatory massage: This technique aims to improve circulation and support the function of the cardiovascular system. It can also help to reduce swelling and promote blood flow.
Wellness massage: This form of massage is designed to promote general well-being and care for the body and mind. It often combines different techniques to provide a complete relaxation experience.
Pain relief massage: This technique focuses on relieving chronic pain or specific pain points through targeted massage strokes and pressure techniques.
Energetic massage: This massage aims to restore the energetic balance in the body. It can include techniques such as Reiki or chakra balancing to harmonize the flow of energy.
Each of these massage techniques is designed to meet specific needs and goals, whether to treat physical ailments, promote relaxation or support overall well-being.
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Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
Training at Flexyfit was the best decision; I learned a lot about sport and nutrition. The support was always there, very competent and nice staff/trainers. I will definitely recommend the Academy. Especially thanks to Melanie, Sarah and Daniel
A really demanding training, great material, the videos are great, the script complements it well. The structure is very sensible and you can find your way around easily. I just find the proportionality of the yoga license compared to the Pilates license unfavorable. Many more exams are required for the yoga license. The final exam for the yoga license is also significantly more difficult; in my opinion, questions need to be reconsidered.
Thank you Flexyfit - very competent, great documents and support. The practical exercises in Innsbruck were TOP - thank you Matthias. I can only recommend. I will continue. 😉
Very high quality training! The Flexyfit Academy tried very hard to answer and explain in detail all the questions that arose during the training. Can I definitely recommend!
Absolutely satisfied! I chose distance learning because I couldn't be there in person, and I highly recommend it! Everything worked smoothly, contact was quick and a solution was always found if there were any problems. The team is super friendly and the profile overview is very clear. A small suggestion: It would be helpful if users who are inactive for a long time received a reminder or if an app were available so that they could learn on the go.
I was very positively surprised by the training! The distance learning course was very uncomplicated and the service was also perfect! The materials were very good and I learned a lot! I can recommend it with a clear conscience! Update 2024: Now that I have completed my third training course, I can only confirm my first assessment! As a full-time worker, it was a great opportunity for me to do part-time training that corresponds to my passion! I regularly read books on the subject of sport and health, and I have to say that the training courses everywhere are very good and up to date! That surprised me somewhat positively! =) Thanks to Flexyfit I can now turn my hobby into a career! So another clear recommendation from me!
A great training program that is offered there, with a very friendly and competent team. It was a pleasure to learn with your very well prepared videos and scripts. I'm already looking forward to my next training. I'm already looking forward to my next training. I can only highly recommend it, I definitely give it 5 stars.
I did the children's trainer training at Flexyfit. From the very beginning you receive great support and the communication is perfect. Everyone is hardworking and friendly. Everything worked perfectly online and on site. It definitely won't be the last training or workshop I do with you. I am looking forward to meet you again. Thanks to Daniel, Melanie and Beno :-)
Flexible learning made easy :) Very competent and friendly. Very quick answers to questions and I would recommend Flexyfit to anyone who wants to do training in the sports sector 💪🏾
I have already completed two correspondence courses and I can say that continuing my education with the Flexyfit courses is simply fun. You learn at your own pace and are flexible in terms of time and location.
I have now completed two training courses at the Flexyfit Academy and would do it again in a heartbeat. If possible, I recommend the face-to-face courses, they simply result in a really exciting exchange. Service and support are top and all needs are taken into account. Mini drawback: the online learning system is not entirely straight-forward, but you get used to it quickly.
➕ Good institute with a great online academy and a wide range of training options. I have already completed 3 training courses there. I like the modular structure, so that various basic modules can also be used for other training courses. ➖ Unfortunately, the price structure has been adjusted so that (basic) modules that have already been completed can no longer be deducted from the price. A pity.
I have already completed two training courses at the Flexyfit Sports Academy and am completely satisfied! A super nice team, the organization and documents are top - can only be recommended ;)
Great team! The organization of the training is uncomplicated and very competent. The speakers are professional and experienced and bring a good mix of theory and practice. Overall, only recommended.
Incredibly friendly team, always available, incredibly helpful and trying very hard to find a solution for everything. The learning videos and scripts are well prepared and easy to follow. I was personally able to learn the most from the really good tutors in the practical part. Overall, you get a very good overview and insight into the relevant subject areas. The course also showed me personally where I would like to orient myself further and which areas I would like to deepen in depth. In addition: well-equipped teaching halls and very attractive rooms - everything is very inviting and familiar. Every now and then you see someone from the team just coming back from running or the weight room - that makes you feel right away! (Training: Dipl. Medical Sports Supervisor)
I am very satisfied, I had a TOP professor (which is not a given these days). I think it's great that as a nutrition trainer you also have to learn anatomical subjects (it's called sports competence). The support was great too. Very helpful team! All in all I'm very satisfied.
Super fast and nice service! Every question answered immediately and in a pleasant and appreciative way! What would be better would be more time for face-to-face teaching!
My training at Flexyfit Sport Academy... I received the best support and advice from the most competent, friendly and successful team. Many thanks to the top team (office, speakers and coaches). It was a great pleasure for me to walk with you on the path to realizing my own goals.
For all coaches who want to absorb detailed knowledge in one or more areas. I'm just very enthusiastic about the Flexyfit Sport Acamedy and felt like I was in great hands with the trainers. The enthusiasm was so palpable even during the Zoom workshops. Regardless of whether you prefer to read the script or watch the accompanying videos, there is a medium for every type of learner and the learning material is extremely well prepared. And should any questions arise, the “Customer Service” is there super quickly and responds after a few hours or is there to give advice.
Simply great and very, very nice. All the employees from the Flexyfit Sports Academy team are so nice, courteous and helpful. Help is available within minutes to an hour if questions arise while learning online. It's a lot to learn, but it shows that trainer training, no matter the subject, requires a certain foundation and I personally think it's exactly right. For me, this shows quality and that not every self-proclaimed professional is also a connoisseur and expert. Be careful with who and where you train! It is our body and every person should pay attention to it and have the “right” trainer with specialist knowledge at their side. I can only recommend Flexyfit Sports Academy. Many thanks to all Flexyfit Sports Academy employees, you are great!!!!!
Incredibly helpful staff! Even worked especially for me on public holidays and made appointments, very accommodating and supportive. Absolutely recommended and happy :)
The training (Dipl. Health Fitness & Personal Trainer) is really great, if I had a problem I was always helped very quickly. The videos in conjunction with the scripts are very helpful and well designed, the training overall is well structured, including the intermediate exams, practice tasks, etc. This consolidates what you have learned even better! The lecturers are also very competent and my two examiners were very friendly and relaxed, so there was no reason to be nervous. All in all highly recommended!
Excellent training opportunities and outstanding experiences: I had the pleasure of completing three different training courses at the Flexyfit Sports Academy, and it is without a doubt a first-class facility for the further development of sporting skills. Here are my personal reasons why I find the Flexyfit Sports Academy so exceptional: Outstanding Trainers: The trainers I have met are first class. Everyone has extensive knowledge and experience in their respective areas and always responds to the individual needs of the participants. The training was tailor-made for me and extremely effective. Diverse training offers: The Academy offers a wide range of training suitable for various fitness goals. No matter whether you are striving to build strength, flexibility or endurance, you will find the right program here. State-of-the-art facilities: The facilities at Flexyfit Sports Academy are first class and equipped with state-of-the-art equipment. They ensure an optimal training experience and enable participants to get the best out of themselves. An inspiring community: The atmosphere in the academy is motivating and supportive. You feel like you are part of a committed community that has a common goal: making progress in sports and fitness. Excellent value for money: The quality of the training you receive is in excellent relation to the cost. It is an investment for health and well-being. I can fully recommend the Flexyfit Sports Academy. The training I completed here exceeded my expectations. If you are looking for a place where you can achieve your sporting goals, this is the place. The Academy deserves top marks and I look forward to further training in the future.
The training to become a qualified fitness trainer was very instructive and interesting. The modules are carefully structured and go from theory to practice. The whole training was uncomplicated. Service perfect, I can only recommend the Academy. Melanie and Sarah thank you for everything! Simply great!
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