Yoga philosophy, koshas and chakras

Immerse yourself in the profound philosophical foundations of yoga in this subject and explore the energetic structure of the human being. This course direction introduces you to the concepts of Koshas, the various levels of the self, and sheds light on the significance of Chakras as energetic centers.

Gain a comprehensive understanding of the interactions between mind, body, and soul within the framework of yoga. This further education enables you to engage in intensive self-exploration and enhances your awareness of the spiritual dimension of the yogic path. Dive into the deep wisdom of yoga and gain insights into the essence of these ancient teachings to elevate your knowledge and practice to a transformative level.

Explore classical texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali to understand the ethical foundations, meditation techniques, life philosophy, and the connection of body, mind, and soul within yoga.

Learn about the conception of "Koshas," which represent the different levels of human existence. You will explore the physical, energetic, mental, intellectual, and spiritual dimensions of the individual. Through in-depth insights into the Koshas, you will gain a comprehensive understanding of human wholeness and how it is anchored in yoga.

The "Chakras" introduce you to the world of energetic centers in the body. You will explore the seven main chakras along the spine and learn how they influence physical health, emotional balance, and spiritual development. Through practical approaches and theory, you will learn how the activation and harmonization of the chakras can enhance your well-being.