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PF - Pilates instructor B license

starting at € 798,- | Online Course

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Flexible learning - our possible learning options for the course:
Online Courses

starting at € 798,-

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PF - Pilates instructor B license

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Course Fee: from € 798,- Including Exam Fees and Study Materials
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Pilates Trainer B-License

Pilates Pilates is undoubtedly an extremely effective training method that not only serves to increase physical fitness, but also to improve health and posture. Unlike many other sports, where only specific muscle groups are often trained, Pilates has the unique advantage of targeting all muscle groups simultaneously.

With our Pilates Trainer B License Training, fascinating opportunities open up for you to use this wonderful training method not only for your own benefit, but also for the benefit of other people. You will not only gain the necessary knowledge to perform the exercises correctly, but also learn how to use Pilates specifically to achieve optimal results for your clients. This training enables you to develop individual training programs tailored to the needs and goals of your clients.

A remarkable opportunity is to combine the Pilates Trainer B License Training with our Yoga Teacher B License. This not only expands your qualifications, but also allows you to develop a comprehensive understanding of body movement and relaxation. With these two licenses, you are able to offer your clients a holistic training experience that promotes both physical fitness and mental balance.
Factsheet on the course
course

Extent of learning

437 E

3

EQF level

The training is based on EQF level 3 »

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Course start

Possible immediately

training-cost

Education costs

starting at € 798,-

» Our Course Packages

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Online Courses

Available

Languages

DE
EN
HR
BS
Pilates instructor Image 1

Everything at a glance!

PF - Pilates instructor B license

Pilates Trainer B-License - Strong Core for a Strong Career

The Power of the Powerhouse

Pilates is not just a modern trend, for a large part of the 20th century this holistic body training helped people gain more body control. Exercises like "the Hundred", "Leg Stretch" or "Side Leg Raises" have already found their place in many home workouts. However, few people know how comprehensive Pilates exercises are, what role breathing techniques play, and what exercise modifications can look like.

What to Expect in Our Training?

In the Pilates Trainer training, you will learn about the history, philosophy, and method of Pilates training. You will learn 12 basic exercises as well as 12 advanced exercises. Our comprehensive online training teaches you methodology, didactics, and knowledge about the structure of Pilates classes with different difficulty levels.

The Pilates Trainer B-License is perfect for you if you want to gain insight into the world of Pilates training. After completing the Pilates Trainer training, you will be able to integrate Pilates mat training into your own training. You will benefit from improved body awareness, a stronger powerhouse (pelvic floor, abdomen, and deep muscles of the spine), and an understanding of the terms and basic principles of Pilates.

If you are already trained as a fitness and health trainer and have relevant experience, you can introduce and accompany your clients safely in Pilates exercises after this course.

Participation Requirements

  • Online or written registration
  • Basic physical fitness
  • Minimum age 18 years (For participants under 18 years, written consent of the parents is a prerequisite for registration)
  • Access to an internet-enabled device with a camera
  • Access to a stable internet connection

Certificate of Completion

Our certificates are valid worldwide and are issued in various versions. You can receive our certificate in several languages (DE, EN, ES), with country-specific information, and with or without grades.

All these versions are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, which will be issued on high-quality special paper with embossed printing.

The following certificate (in several languages DE, EN, ES) will be awarded:

Austria Flag Germany Flag Switzerland Flag Lichtenstein Flag Italy Flag Sweden Flag
"Pilates Trainer B-License"

Do you have specific questions about the training?

We are happy to help you via contact by phone, email, or chat. However, you may find the answer to your question in our general FAQ or Pilates Trainer FAQ.

Detailed Course Contents

Extent of learning

437 E | Volume

SPK

200

Sports expertise

LE

197

eLearning | Presence

RE

6

Literature research

TE

30

Practical realization

AE

4

Additional tasks & examinations

Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.

We will be happy to support you in compiling all the necessary course information you need for your funding application.

Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!

Module PF Sports expertise

Show all chapters of the subjects

TAB Teaching content
Anatomy

We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.

Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.

The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
 
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.

  • CELL SCIENCE (CYTOLOGY)
    • General structure of the cell
  • TISSUE SCIENCE (HISTOLOGY)
    • Epithelial tissue
  • CONNECTIVE, SUPPORTING & MUSCLE TISSUE
    • The connective tissue
    • The supporting tissue
    • Muscle tissue
  • NERVE TISSUE
    • Functional and structural demarcation
    • Structure of a nerve cell
    • Auxiliary structures of the nervous tissue
    • Task of the nervous tissue
  • ORIENTATION ON THE HUMAN BODY
    • Main axes and planes
    • Position and direction designations
  • BONE THEORY (OSTEOLOGY)
    • Types of bone
    • Truncus
    • Upper extremity
    • Lower extremity
  • JOINTS
    • Types of joints
    • Auxiliary devices of the joints
    • Description of joint movement
    • Joint shapes
    • The most important joints
  • STRIATED MUSCLE
    • Structure
    • Classification of muscle types
    • Auxiliary devices of the active musculoskeletal system
  • M. TRAPEZIUS (TRAPEZIUS MUSCLE)
  • M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
  • M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
  • M. DELTOIDEUS (DELTOID MUSCLE)
  • M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
  • M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
  • THE ROTATOR CUFF
    • M. infraspinatus (infraspinatus muscle)
    • M. supraspinatus (upper latissimus muscle)
    • M. teres minor (small round muscle)
    • M. subscapularis (lower shoulder blade muscle)
    M. TERES MAJOR (LARGE ROUND MUSCLE)
  • M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
  • M. BRACHIALIS (ARM FLEXOR)
  • M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
  • M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
  • M. ILIOPSOAS (LUMBAR MUSCLE)
    • M. psoas major and m. psoas minor
    • M. iliacus (iliac muscle)
    M. GLUTEUS MAXIMUS (LARGE GLUTEAL MUSCLE)
  • M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
  • M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
  • M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
  • M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
  • M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
  • M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
  • M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
  • M. SARTORIUS (SARTORIUS MUSCLE)
  • M. PECTINEUS (RIDGE MUSCLE)
  • M. GRACILIS (SLENDER MUSCLE)
  • M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
  • M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
  • M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
  • M. GASTROCNEMIUS (TWIN CALF MUSCLE)
  • M. SOLEUS (CLOD MUSCLE)
  • M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
  • M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
  • M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
  • M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
  • M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
  • M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
  • M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
  • DIAPHRAGM (DIAPHRAGM)
  • BACK STRETCHER
  • VOCABULAR LIST
TAB Teaching content
Basic Nutrition

Our participants are introduced to the basics of sports nutrition.

As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.

In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.

  • APPROACHES TO NUTRITION
    • Scientific approach
    • Alternative approaches
    • Modern performance diets
    • Actual and target state
  • BASICS OF A HEALTHY DIET
    • Macronutrients
    • Micronutrients
    • General water balance
TAB Teaching content
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.

In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
  • FIRST AID
    • Recognizing an emergency situation
    • Resuscitation procedure
    • Selected risk factors
    • Thermal problems
  • SPORTS INJURIES - EMERGENCIES
    • Open fracture
    • Basilar skull fracture
    • Spinal injury
  • SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
    • Differentiation: Acute injuries and overuse injuries
    • P-E-C-H principle
    • Bruise
    • Contusion
    • Muscle strain/muscle fiber tear/muscle tear
    • Myogelosis
    • Overuse injuries to the active musculoskeletal system
  • SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
    • Fractures and fracture types
    • Joint injuries
TAB Teaching content
Intro to Corporate Wellness Programs

More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.

Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.

Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.

We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.

  • INTRODUCTION
    • Definition of health
    • Tasks of a BGF project
    • Challenges for the BGF
  • SUCCESS FACTORS FOR BGF
    • Benefits for the employees
    • Benefits for the company
    • Proven instruments and fields of activity
  • FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
    • General questions
  • HEALTH-RELATED CHANGES
    • Active and passive musculoskeletal system
    • Cardiovascular system
    • Nutrition
    • Stress management
  • ORGANIZATIONAL DISEASES
    • Mobbing
    • burnout
    • Inner resignation
  • EXERCISE RECOMMENDATIONS
    • Correct posture at the workplace
    • Stretching and strengthening the shoulder muscles
    • Stretching the chest muscles and upper back
    • Stretching the gluteal and core muscles
    • Strengthening the back muscles with the Theraband
    • Strengthening the back extensor muscles
    • Further stretching and strengthening exercises
TAB Teaching content
Marketing & Customer Interaction

The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.

We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.

The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.

Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!

  • THE ROLE OF THE TRAINER
  • BASICS OF MARKETING
    • Definition of marketing
    • The first steps
  • THE 4P'S OF MARKETING
  • IMPORTANT POINTS FOR THE TRAINER
    • Corporate identity
    • Factors that influence the sporting activity
    • Personal Trainer - Sales
  • THE BASICS OF COMMUNICATION
    • Rules for communication and the appearance of a personal trainer
    • Basics of communication
TAB Teaching content
Physiology

A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.

This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.

In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.

Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.

  • WHAT IS PHYSIOLOGY?
  • THE CARDIOVASCULAR SYSTEM
    • The heart - shape and position
    • Anatomy of the heart
    • The excitation and stimulation system
    • How the heart works
    • The vascular system
    • The circulatory system
    • Important parameters of the cardiovascular system
    • Adaptation reactions of the cardiovascular system
    • Regulation of the circulatory system
    • Diseases of the cardiovascular system
  • THE BLOOD
    • Composition of the blood
    • Blood group properties
  • THE IMMUNE SYSTEM
    • Immune response
    • The lymphatic system
    • Lymphatic organs
  • LUNGS AND RESPIRATION
    • The respiratory system
    • The upper respiratory tract
    • The lower respiratory tract
    • Functions of the respiratory system
    • Disorders of the respiratory system
  • THE ACID-BASE BALANCE
    • Respiratory regulation
    • Metabolic regulation
    • Disorders of the acid-base balance
  • THE NERVOUS SYSTEM
    • Spatial classification of the nervous system
    • Functional classification of the nervous system
    • Reflexes
    • Origin of a movement
    • Analyzers
  • DIGESTION
    • The digestive organs
    • Physiology of nutrition
  • ENERGY METABOLISM AND ENERGY SUPPLY
    • Adenosine triphosphate (ATP)
    • Energy supply pathways
    • Metabolic diseases and disorders
  • ENDOCRINOLOGY
    • Hormones
    • The pituitary gland
  • MUSCLE PHYSIOLOGY
    • Tissue and organ
    • Molecular mechanism of muscle contraction
    • Smooth and striated muscles
    • Origin, insertion and movement possibilities
    • Direction of movement, function and innervation
    • Proprioception
    • Static (postural) and dynamic (movement) musculature
TAB Teaching content
Sports Psychology - Communication & Motivation

In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.

The right goal-setting and the proper approach to feedback are an important parts of this unit.

The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.

 

  • GOALS
    • Smart formula for goals
    • Goal types
  • LEARNING
    • Types of learning
  • STRESS, ANXIETY AND SELF-CONFIDENCE
    • Stress management catalog
    • Self-awareness
    • Anxiety
  • MOTIVES AND MOTIVATION
    • Types of motivation
    • Primary motives
    • Basic needs in sport
    • Motivational techniques
    • Techniques of regeneration
    • Work
  • COMMUNICATION
    • Circularity of behavior - Systemic thinking
    • Forms of communication
    • The 4 sides of a message
    • Communication criteria
    • V-A-K-O-G system
    • Non-violent communication:
    • Feedback
    • Use + goal of communication
    • Conversation techniques + resistance
    • Resistance during conversations
    • Techniques for dealing with objections/resistance
    • Leadership and authority
    • Additional points on the topic of communication
TAB Teaching content
Training theory

The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.

In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.

In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.

  • DEFINITION OF TRAINING
    • Complex athletic performance - performance components
    • Biological principles of training
    • Load components
    • The principles of training design
    • Overloads
    • Functional adaptations through movement training
  • FACTORS OF ATHLETIC PERFORMANCE
    • Training goals
    • Training content
    • Training methods
    • Training equipment
    • The main forms of sport motor training
  • CONDITION TRAINING - ENDURANCE
    • Positive adaptive changes through endurance training
    • Forms of endurance
    • Endurance training methods
  • STRENGTH TRAINING
    • Effects of strength training on the skeletal muscles
    • Working methods of the muscles
    • Types of muscle fibers
    • Strength training methods
    • General methodological principles
    • Intensification techniques
    • Training equipment
    • Forms of organization
  • SPEED TRAINING
    • Training to improve action and frequency speed
    • Training to improve reaction speed
    • Speed as a complex ability
  • AGILITY TRAINING
    • Determinants of agility
    • Methodological principles - flexibility training
    • Stretching methods
    • Load components of stretching methods
  • COORDINATION
    • The coordinative abilities
    • Aspects of coordination
  • TECHNIQUE TRAINING
    • Physiological principles of movement sequences
    • Motor learning (learning sporting techniques)
    • Methods and methodical principles of technique training
  • TRAINING METHODOLOGY
    • Basic methodological principles
    • Methodical series of exercises
    • The training session

Module Pilates instructor B license examination module

Show all chapters of the subjects

TAB Teaching content
Advanced Pilates exercises

Building on the basic exercises, participants in this subject learn advanced exercises such as "Open Leg Rocker" or "Scissors". These require a minimum level of core strength and control.

Moreover, the difficulty level of various exercises can be increased using additional equipment such as Pilates rings and foam rollers. Participants learn how to use these devices with various exercises.

  • PILATES EXERCISES ADVANCED
    • Roll Over
    • Open Leg Rocker
    • Shoulder Bridge
    • Scissors
    • Teaser
    • Roll Over
    • Swimming
    • Leg Pull
    • Side Bend
    • Mermaid
    • Heel Beats
    • Push Up - Roll Down
TAB Teaching content
Basic Pilates Exercises

In the Pilates Basic Exercises course, participants learn the precise execution of fundamental Pilates exercises. Exercises such as"the Hundred," "Leg Stretch," or "Side Leg Raises" have found their place in many home workouts, but incorrect execution can render the exercises ineffective or lead to injuries.

Step by step, participants are guided through the exercises - which muscle groups are activated, how breathing is adjusted to the exercise, and what visualizations can facilitate the exercise. There are also examples of modifications and progressions of the exercise in case exercises cannot be performed due to discomfort or movement restrictions.

  • PILATES BASIC EXERCISES
    • Hundred
    • Roll Down
    • Roll Up
    • Single Leg Circles
    • Single Leg Stretch
    • Double Leg Stretch
    • Rolling like a ball
    • Spine Stretch
    • Single Leg Kicks
    • Double Leg Kicks
    • Side Leg Series
    • Kicks forward
    • Kicks up and down
    • Kicks circle one leg
    • Kicks leg lift
TAB Teaching content
Concepts and Principles in Pilates

Participants learn the terminology commonly used in Pilates for exercises. For example, they delve into the complex interplay of muscles that make up the "Powerhouse," how chest breathing works, or body positions such as Pilates Box and Pilates V.

The principles of Pilates such as precision, control, and fluid movements are ingrained in the participants.

  • CONCEPTS AND PRINCIPLES IN PILATES
    • The key to success - the powerhouse
    • Chest breathing
    • Pilates Box
    • Pilates V
    • Lengthening
    • Further principles in Pilates
TAB Teaching content
Introduction to Pilates
Pilates is by no means just a modern trend; for much of the 20th century, this training method helped people to gain more body control.

In the Introduction to Pilates course, participants learn about the history and philosophy of the training method. They will learn how Pilates has developed since the 1920s and why it is still so popular today.
  • INTRODUCTION TO PILATES
    • A training method with a history
    • Pilates philosophy and its goals
    • Pilates today
TAB Teaching content
Pilates methodology and didactics

When conveying the correct and differentiated execution of exercises, the following principles should always take precedence: breathing, concentration, control, centering, precision, and flow of movement.

Participants learn to execute and instruct Pilates exercises correctly based on these principles.

  • METHODOLOGY AND DIDACTICS
    • Breathing
    • concentration
    • Control
    • Center
    • accuracy
    • Flow of movement
TAB Teaching content
Pilates lesson structure

Mobilizing, stretching, preparing, aligning - all these are components of warm-up in Pilates training. Participants learn not only to prepare their bodies but also to prepare their minds for the workout.

The choice and sequence of Pilates exercises for a session are of paramount importance and are therefore an essential part of this subject.

Finally, participants also learn exercises for the cool down, including stretching, breathing, and relaxation exercises.

  • LESSON STRUCTURE
    • Mobilize, stretch, prepare, align
    • Workout
    • Cool down

Available course variations

PF - Pilates instructor B license

Highlights

Language of Instruction

Course Module

Fitness Fundamentals

Fitness basics (presence)

Fitness Fundamentals Full HD Video Lessons

Full HD learning videos Pilates instructor B license

Included Course of Study

Learning Type / Learning Method

Course Modality

Study Method

Auditory & Visual Learning Style

Communicative & Kinesthetic Learning Style

Study Timeframe

Study Support (# all-inclusive)

Text & Presentation PDFs

Lectures Bookable as Classroom Units

Support via Online Campus, E-mail, Chat, Tel.

WhatsApp & On-site Support

Test/Dummy Exam

Bonus Modules

NADA Austria

Altitude Training - Prof. Dr. Weineck

Exam/Completion

Fitness Fundamentals Theory Exams Online

Final Exam

Certificate in DE, EN or ES

Certificate accepted worldwide & never expires

Academy Account (# all-inclusive)

Lifetime Access to Online Campus

Free Demo Account / Trial Package

Certificate Copy as Downloadable PDF

Certificate with Verification via QR-Code

Financial Aid

Financial Aid/Grant Opportunities

Paid Educational Leave (AT)

Grants for Businesses

Grants for Self-Employed Persons

Course Advising

Cost Estimate for Financial Aid Provider

Benefits

Job Openings Mailing List

Comprehensive Training Opportunities

Absolute Best Price & Service Offer

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Online Courses

€ 798,-

EN

Online + technical discussion

Optionally bookable

314

36

B-License

online

visual

recommended

suitable

Flexible

postable

Flexible date

up to 100%

non-binding

Basic information on the learning variants:

  • The training content is the same for each learning variant
  • The examination period, duration of training and examination procedure are independent of the learning variant
  • You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
  • With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
  • The final certificate does not differ, regardless of which learning variant you have completed the course in
  • Your Academy account and the learning content will stay with you for the rest of your life
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Scholarship & Educational Leave

Can I get financial aid for my education?

At Flexyfit Sports Academy you have various opportunities to support your education. There are different scholarship programs at the state and EU levels, as well as tax incentives that serve as a basis.
Please note, however, that the decision on the assignment and extent of the scholarship is the absolute responsibility of the respective funding agency.
We are happy to help you finding a suitable finacial support and provide you with all the course information you need for a scholarship application. You must submit the application itself to the relevant funding agencies.

How does the scholarship work?

Depending on the finacial support program your training will be financed either by direct cost coverage after confirmation of the scholarship application (e.g. AMS) or by full or partial compensation after successful completion of the training (e.g. Waff). We recommend contacting the relevant funding institutions in person to find out about individual scholarship options.

Can I take educational leave for my course?

Yes, the majority of our courses are suitable for educational leave
If you wish to study without quitting your job, you can arrange an educational leave with your employer. In this case you will be released from work for the duration of the course.

Plan your educational leave with us now! We are happy to help you determine your individual training needs in a personal, non-binding consultation .

How does education leave work?

You can take your educational leave for a maximum of 1 year within 4 years. There are 3 ways you can structure it:
  • Educational leave over a period of 12 months at a time
  • Educational leave split, with each part lasting at least 2 months. The parts must be consumed within 4 years.
  • Educational leave with partial time off for studies extending over a period of 2 years

Please note that this is a general summary and it is advised that further details and conditions be obtained from the appropriate agencies or authorities.
For an educational leave, the approval of your employer is required. You must submit the educational plans issued by us, which include a volume of 20 hours per week for a full-time educational leave or at least 10 hours per week for a part-time educational leave.
In addition, it is necessary to provide regular evidence of the progress of your training, for example through examinations or attendance certificates issued by us.

Career after - how to proceed after completing the training

What tasks and activities does the work of a Pilates trainer involve?

A Pilates trainer is a qualified professional who plays an important role in promoting physical health and fitness. The tasks of a Pilates trainer are diverse and aim to help people achieve their physical goals while improving their posture, flexibility, and strength. Here are some of the most important aspects of what a Pilates trainer does:

  • Develop training programs: Pilates trainers create individual training programs tailored to the needs and goals of their clients.
  • Advice and guidance: An important part of a Pilates trainer's work is to advise and guide their course participants. They explain the principles of Pilates, demonstrate exercises, and explain how to perform them correctly.
  • Correction and support: During training, Pilates trainers closely monitor the execution of exercises.
  • Motivation: An experienced Pilates trainer also acts as a motivator. They encourage and support their course participants in achieving their fitness goals, overcoming obstacles, and making progress.

What do Pilates teachers earn?

The remuneration of Pilates trainers per working hour can vary considerably and depends on various factors. A key factor is the location and region in which the Pilates trainer is active. In cities or areas with a higher cost of living, the fees for Pilates trainers are generally higher than in rural or more affordable areas.

Another essential influencing factor is the experience and qualification of the Pilates trainer. Trainers with extensive professional experience, advanced certifications, and specialized knowledge can usually demand higher compensation. They often have loyal clients who are willing to invest more in their expertise.

The type of Pilates courses also affects income opportunities. Private individual lessons or specialized courses such as Pilates for pregnant women or therapeutic Pilates can generally enable higher fees per hour than standard Pilates courses in fitness studios or group courses.

How does Flexyfit help me with my job search?

On our platform Sportkarriere we regularly list job advertisements from fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor, or studio employee.

sportkarriere.eu

Frequently asked questions

Pilates Trainer B-License - Strong Core for a Strong Career

The Power of the Powerhouse

Pilates is not just a modern trend, for a large part of the 20th century this holistic body training helped people gain more body control. Exercises like "the Hundred", "Leg Stretch" or "Side Leg Raises" have already found their place in many home workouts. However, few people know how comprehensive Pilates exercises are, what role breathing techniques play, and what exercise modifications can look like.

What to Expect in Our Training?

In the Pilates Trainer training, you will learn about the history, philosophy, and method of Pilates training. You will learn 12 basic exercises as well as 12 advanced exercises. Our comprehensive online training teaches you methodology, didactics, and knowledge about the structure of Pilates classes with different difficulty levels.

The Pilates Trainer B-License is perfect for you if you want to gain insight into the world of Pilates training. After completing the Pilates Trainer training, you will be able to integrate Pilates mat training into your own training. You will benefit from improved body awareness, a stronger powerhouse (pelvic floor, abdomen, and deep muscles of the spine), and an understanding of the terms and basic principles of Pilates.

If you are already trained as a fitness and health trainer and have relevant experience, you can introduce and accompany your clients safely in Pilates exercises after this course.

Participation Requirements

  • Online or written registration
  • Basic physical fitness
  • Minimum age 18 years (For participants under 18 years, written consent of the parents is a prerequisite for registration)
  • Access to an internet-enabled device with a camera
  • Access to a stable internet connection

Certificate of Completion

Our certificates are valid worldwide and are issued in various versions. You can receive our certificate in several languages (DE, EN, ES), with country-specific information, and with or without grades.

All these versions are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, which will be issued on high-quality special paper with embossed printing.

The following certificate (in several languages DE, EN, ES) will be awarded:

Austria Flag Germany Flag Switzerland Flag Lichtenstein Flag Italy Flag Sweden Flag
"Pilates Trainer B-License"

Do you have specific questions about the training?

We are happy to help you via contact by phone, email, or chat. However, you may find the answer to your question in our general FAQ or Pilates Trainer FAQ.

Detailed Course Contents

Extent of learning

437 E | Volume

SPK

200

Sports expertise

LE

197

eLearning | Presence

RE

6

Literature research

TE

30

Practical realization

AE

4

Additional tasks & examinations

Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.

We will be happy to support you in compiling all the necessary course information you need for your funding application.

Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!

Module PF Sports expertise

Show all chapters of the subjects

TAB Teaching content
Anatomy

We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.

Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.

The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
 
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.

  • CELL SCIENCE (CYTOLOGY)
    • General structure of the cell
  • TISSUE SCIENCE (HISTOLOGY)
    • Epithelial tissue
  • CONNECTIVE, SUPPORTING & MUSCLE TISSUE
    • The connective tissue
    • The supporting tissue
    • Muscle tissue
  • NERVE TISSUE
    • Functional and structural demarcation
    • Structure of a nerve cell
    • Auxiliary structures of the nervous tissue
    • Task of the nervous tissue
  • ORIENTATION ON THE HUMAN BODY
    • Main axes and planes
    • Position and direction designations
  • BONE THEORY (OSTEOLOGY)
    • Types of bone
    • Truncus
    • Upper extremity
    • Lower extremity
  • JOINTS
    • Types of joints
    • Auxiliary devices of the joints
    • Description of joint movement
    • Joint shapes
    • The most important joints
  • STRIATED MUSCLE
    • Structure
    • Classification of muscle types
    • Auxiliary devices of the active musculoskeletal system
  • M. TRAPEZIUS (TRAPEZIUS MUSCLE)
  • M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
  • M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
  • M. DELTOIDEUS (DELTOID MUSCLE)
  • M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
  • M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
  • THE ROTATOR CUFF
    • M. infraspinatus (infraspinatus muscle)
    • M. supraspinatus (upper latissimus muscle)
    • M. teres minor (small round muscle)
    • M. subscapularis (lower shoulder blade muscle)
    M. TERES MAJOR (LARGE ROUND MUSCLE)
  • M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
  • M. BRACHIALIS (ARM FLEXOR)
  • M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
  • M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
  • M. ILIOPSOAS (LUMBAR MUSCLE)
    • M. psoas major and m. psoas minor
    • M. iliacus (iliac muscle)
    M. GLUTEUS MAXIMUS (LARGE GLUTEAL MUSCLE)
  • M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
  • M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
  • M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
  • M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
  • M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
  • M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
  • M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
  • M. SARTORIUS (SARTORIUS MUSCLE)
  • M. PECTINEUS (RIDGE MUSCLE)
  • M. GRACILIS (SLENDER MUSCLE)
  • M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
  • M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
  • M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
  • M. GASTROCNEMIUS (TWIN CALF MUSCLE)
  • M. SOLEUS (CLOD MUSCLE)
  • M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
  • M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
  • M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
  • M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
  • M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
  • M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
  • M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
  • DIAPHRAGM (DIAPHRAGM)
  • BACK STRETCHER
  • VOCABULAR LIST
TAB Teaching content
Basic Nutrition

Our participants are introduced to the basics of sports nutrition.

As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.

In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.

  • APPROACHES TO NUTRITION
    • Scientific approach
    • Alternative approaches
    • Modern performance diets
    • Actual and target state
  • BASICS OF A HEALTHY DIET
    • Macronutrients
    • Micronutrients
    • General water balance
TAB Teaching content
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.

In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
  • FIRST AID
    • Recognizing an emergency situation
    • Resuscitation procedure
    • Selected risk factors
    • Thermal problems
  • SPORTS INJURIES - EMERGENCIES
    • Open fracture
    • Basilar skull fracture
    • Spinal injury
  • SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
    • Differentiation: Acute injuries and overuse injuries
    • P-E-C-H principle
    • Bruise
    • Contusion
    • Muscle strain/muscle fiber tear/muscle tear
    • Myogelosis
    • Overuse injuries to the active musculoskeletal system
  • SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
    • Fractures and fracture types
    • Joint injuries
TAB Teaching content
Intro to Corporate Wellness Programs

More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.

Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.

Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.

We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.

  • INTRODUCTION
    • Definition of health
    • Tasks of a BGF project
    • Challenges for the BGF
  • SUCCESS FACTORS FOR BGF
    • Benefits for the employees
    • Benefits for the company
    • Proven instruments and fields of activity
  • FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
    • General questions
  • HEALTH-RELATED CHANGES
    • Active and passive musculoskeletal system
    • Cardiovascular system
    • Nutrition
    • Stress management
  • ORGANIZATIONAL DISEASES
    • Mobbing
    • burnout
    • Inner resignation
  • EXERCISE RECOMMENDATIONS
    • Correct posture at the workplace
    • Stretching and strengthening the shoulder muscles
    • Stretching the chest muscles and upper back
    • Stretching the gluteal and core muscles
    • Strengthening the back muscles with the Theraband
    • Strengthening the back extensor muscles
    • Further stretching and strengthening exercises
TAB Teaching content
Marketing & Customer Interaction

The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.

We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.

The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.

Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!

  • THE ROLE OF THE TRAINER
  • BASICS OF MARKETING
    • Definition of marketing
    • The first steps
  • THE 4P'S OF MARKETING
  • IMPORTANT POINTS FOR THE TRAINER
    • Corporate identity
    • Factors that influence the sporting activity
    • Personal Trainer - Sales
  • THE BASICS OF COMMUNICATION
    • Rules for communication and the appearance of a personal trainer
    • Basics of communication
TAB Teaching content
Physiology

A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.

This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.

In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.

Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.

  • WHAT IS PHYSIOLOGY?
  • THE CARDIOVASCULAR SYSTEM
    • The heart - shape and position
    • Anatomy of the heart
    • The excitation and stimulation system
    • How the heart works
    • The vascular system
    • The circulatory system
    • Important parameters of the cardiovascular system
    • Adaptation reactions of the cardiovascular system
    • Regulation of the circulatory system
    • Diseases of the cardiovascular system
  • THE BLOOD
    • Composition of the blood
    • Blood group properties
  • THE IMMUNE SYSTEM
    • Immune response
    • The lymphatic system
    • Lymphatic organs
  • LUNGS AND RESPIRATION
    • The respiratory system
    • The upper respiratory tract
    • The lower respiratory tract
    • Functions of the respiratory system
    • Disorders of the respiratory system
  • THE ACID-BASE BALANCE
    • Respiratory regulation
    • Metabolic regulation
    • Disorders of the acid-base balance
  • THE NERVOUS SYSTEM
    • Spatial classification of the nervous system
    • Functional classification of the nervous system
    • Reflexes
    • Origin of a movement
    • Analyzers
  • DIGESTION
    • The digestive organs
    • Physiology of nutrition
  • ENERGY METABOLISM AND ENERGY SUPPLY
    • Adenosine triphosphate (ATP)
    • Energy supply pathways
    • Metabolic diseases and disorders
  • ENDOCRINOLOGY
    • Hormones
    • The pituitary gland
  • MUSCLE PHYSIOLOGY
    • Tissue and organ
    • Molecular mechanism of muscle contraction
    • Smooth and striated muscles
    • Origin, insertion and movement possibilities
    • Direction of movement, function and innervation
    • Proprioception
    • Static (postural) and dynamic (movement) musculature
TAB Teaching content
Sports Psychology - Communication & Motivation

In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.

The right goal-setting and the proper approach to feedback are an important parts of this unit.

The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.

 

  • GOALS
    • Smart formula for goals
    • Goal types
  • LEARNING
    • Types of learning
  • STRESS, ANXIETY AND SELF-CONFIDENCE
    • Stress management catalog
    • Self-awareness
    • Anxiety
  • MOTIVES AND MOTIVATION
    • Types of motivation
    • Primary motives
    • Basic needs in sport
    • Motivational techniques
    • Techniques of regeneration
    • Work
  • COMMUNICATION
    • Circularity of behavior - Systemic thinking
    • Forms of communication
    • The 4 sides of a message
    • Communication criteria
    • V-A-K-O-G system
    • Non-violent communication:
    • Feedback
    • Use + goal of communication
    • Conversation techniques + resistance
    • Resistance during conversations
    • Techniques for dealing with objections/resistance
    • Leadership and authority
    • Additional points on the topic of communication
TAB Teaching content
Training theory

The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.

In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.

In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.

  • DEFINITION OF TRAINING
    • Complex athletic performance - performance components
    • Biological principles of training
    • Load components
    • The principles of training design
    • Overloads
    • Functional adaptations through movement training
  • FACTORS OF ATHLETIC PERFORMANCE
    • Training goals
    • Training content
    • Training methods
    • Training equipment
    • The main forms of sport motor training
  • CONDITION TRAINING - ENDURANCE
    • Positive adaptive changes through endurance training
    • Forms of endurance
    • Endurance training methods
  • STRENGTH TRAINING
    • Effects of strength training on the skeletal muscles
    • Working methods of the muscles
    • Types of muscle fibers
    • Strength training methods
    • General methodological principles
    • Intensification techniques
    • Training equipment
    • Forms of organization
  • SPEED TRAINING
    • Training to improve action and frequency speed
    • Training to improve reaction speed
    • Speed as a complex ability
  • AGILITY TRAINING
    • Determinants of agility
    • Methodological principles - flexibility training
    • Stretching methods
    • Load components of stretching methods
  • COORDINATION
    • The coordinative abilities
    • Aspects of coordination
  • TECHNIQUE TRAINING
    • Physiological principles of movement sequences
    • Motor learning (learning sporting techniques)
    • Methods and methodical principles of technique training
  • TRAINING METHODOLOGY
    • Basic methodological principles
    • Methodical series of exercises
    • The training session

Module Pilates instructor B license examination module

Show all chapters of the subjects

TAB Teaching content
Advanced Pilates exercises

Building on the basic exercises, participants in this subject learn advanced exercises such as "Open Leg Rocker" or "Scissors". These require a minimum level of core strength and control.

Moreover, the difficulty level of various exercises can be increased using additional equipment such as Pilates rings and foam rollers. Participants learn how to use these devices with various exercises.

  • PILATES EXERCISES ADVANCED
    • Roll Over
    • Open Leg Rocker
    • Shoulder Bridge
    • Scissors
    • Teaser
    • Roll Over
    • Swimming
    • Leg Pull
    • Side Bend
    • Mermaid
    • Heel Beats
    • Push Up - Roll Down
TAB Teaching content
Basic Pilates Exercises

In the Pilates Basic Exercises course, participants learn the precise execution of fundamental Pilates exercises. Exercises such as"the Hundred," "Leg Stretch," or "Side Leg Raises" have found their place in many home workouts, but incorrect execution can render the exercises ineffective or lead to injuries.

Step by step, participants are guided through the exercises - which muscle groups are activated, how breathing is adjusted to the exercise, and what visualizations can facilitate the exercise. There are also examples of modifications and progressions of the exercise in case exercises cannot be performed due to discomfort or movement restrictions.

  • PILATES BASIC EXERCISES
    • Hundred
    • Roll Down
    • Roll Up
    • Single Leg Circles
    • Single Leg Stretch
    • Double Leg Stretch
    • Rolling like a ball
    • Spine Stretch
    • Single Leg Kicks
    • Double Leg Kicks
    • Side Leg Series
    • Kicks forward
    • Kicks up and down
    • Kicks circle one leg
    • Kicks leg lift
TAB Teaching content
Concepts and Principles in Pilates

Participants learn the terminology commonly used in Pilates for exercises. For example, they delve into the complex interplay of muscles that make up the "Powerhouse," how chest breathing works, or body positions such as Pilates Box and Pilates V.

The principles of Pilates such as precision, control, and fluid movements are ingrained in the participants.

  • CONCEPTS AND PRINCIPLES IN PILATES
    • The key to success - the powerhouse
    • Chest breathing
    • Pilates Box
    • Pilates V
    • Lengthening
    • Further principles in Pilates
TAB Teaching content
Introduction to Pilates
Pilates is by no means just a modern trend; for much of the 20th century, this training method helped people to gain more body control.

In the Introduction to Pilates course, participants learn about the history and philosophy of the training method. They will learn how Pilates has developed since the 1920s and why it is still so popular today.
  • INTRODUCTION TO PILATES
    • A training method with a history
    • Pilates philosophy and its goals
    • Pilates today
TAB Teaching content
Pilates methodology and didactics

When conveying the correct and differentiated execution of exercises, the following principles should always take precedence: breathing, concentration, control, centering, precision, and flow of movement.

Participants learn to execute and instruct Pilates exercises correctly based on these principles.

  • METHODOLOGY AND DIDACTICS
    • Breathing
    • concentration
    • Control
    • Center
    • accuracy
    • Flow of movement
TAB Teaching content
Pilates lesson structure

Mobilizing, stretching, preparing, aligning - all these are components of warm-up in Pilates training. Participants learn not only to prepare their bodies but also to prepare their minds for the workout.

The choice and sequence of Pilates exercises for a session are of paramount importance and are therefore an essential part of this subject.

Finally, participants also learn exercises for the cool down, including stretching, breathing, and relaxation exercises.

  • LESSON STRUCTURE
    • Mobilize, stretch, prepare, align
    • Workout
    • Cool down

Available course variations

PF - Pilates instructor B license

Highlights

Language of Instruction

Course Module

Fitness Fundamentals

Fitness basics (presence)

Fitness Fundamentals Full HD Video Lessons

Full HD learning videos Pilates instructor B license

Included Course of Study

Learning Type / Learning Method

Course Modality

Study Method

Auditory & Visual Learning Style

Communicative & Kinesthetic Learning Style

Study Timeframe

Study Support (# all-inclusive)

Text & Presentation PDFs

Lectures Bookable as Classroom Units

Support via Online Campus, E-mail, Chat, Tel.

WhatsApp & On-site Support

Test/Dummy Exam

Bonus Modules

NADA Austria

Altitude Training - Prof. Dr. Weineck

Exam/Completion

Fitness Fundamentals Theory Exams Online

Final Exam

Certificate in DE, EN or ES

Certificate accepted worldwide & never expires

Academy Account (# all-inclusive)

Lifetime Access to Online Campus

Free Demo Account / Trial Package

Certificate Copy as Downloadable PDF

Certificate with Verification via QR-Code

Financial Aid

Financial Aid/Grant Opportunities

Paid Educational Leave (AT)

Grants for Businesses

Grants for Self-Employed Persons

Course Advising

Cost Estimate for Financial Aid Provider

Benefits

Job Openings Mailing List

Comprehensive Training Opportunities

Absolute Best Price & Service Offer

online_course_icon

Online Courses

€ 798,-

EN

Online + technical discussion

Optionally bookable

314

36

B-License

online

visual

recommended

suitable

Flexible

postable

Flexible date

up to 100%

non-binding

Basic information on the learning variants:

  • The training content is the same for each learning variant
  • The examination period, duration of training and examination procedure are independent of the learning variant
  • You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
  • With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
  • The final certificate does not differ, regardless of which learning variant you have completed the course in
  • Your Academy account and the learning content will stay with you for the rest of your life
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Scholarship & Educational Leave

Can I get financial aid for my education?

At Flexyfit Sports Academy you have various opportunities to support your education. There are different scholarship programs at the state and EU levels, as well as tax incentives that serve as a basis.
Please note, however, that the decision on the assignment and extent of the scholarship is the absolute responsibility of the respective funding agency.
We are happy to help you finding a suitable finacial support and provide you with all the course information you need for a scholarship application. You must submit the application itself to the relevant funding agencies.

How does the scholarship work?

Depending on the finacial support program your training will be financed either by direct cost coverage after confirmation of the scholarship application (e.g. AMS) or by full or partial compensation after successful completion of the training (e.g. Waff). We recommend contacting the relevant funding institutions in person to find out about individual scholarship options.

Can I take educational leave for my course?

Yes, the majority of our courses are suitable for educational leave
If you wish to study without quitting your job, you can arrange an educational leave with your employer. In this case you will be released from work for the duration of the course.

Plan your educational leave with us now! We are happy to help you determine your individual training needs in a personal, non-binding consultation .

How does education leave work?

You can take your educational leave for a maximum of 1 year within 4 years. There are 3 ways you can structure it:
  • Educational leave over a period of 12 months at a time
  • Educational leave split, with each part lasting at least 2 months. The parts must be consumed within 4 years.
  • Educational leave with partial time off for studies extending over a period of 2 years

Please note that this is a general summary and it is advised that further details and conditions be obtained from the appropriate agencies or authorities.
For an educational leave, the approval of your employer is required. You must submit the educational plans issued by us, which include a volume of 20 hours per week for a full-time educational leave or at least 10 hours per week for a part-time educational leave.
In addition, it is necessary to provide regular evidence of the progress of your training, for example through examinations or attendance certificates issued by us.

Career after - how to proceed after completing the training

What tasks and activities does the work of a Pilates trainer involve?

A Pilates trainer is a qualified professional who plays an important role in promoting physical health and fitness. The tasks of a Pilates trainer are diverse and aim to help people achieve their physical goals while improving their posture, flexibility, and strength. Here are some of the most important aspects of what a Pilates trainer does:

  • Develop training programs: Pilates trainers create individual training programs tailored to the needs and goals of their clients.
  • Advice and guidance: An important part of a Pilates trainer's work is to advise and guide their course participants. They explain the principles of Pilates, demonstrate exercises, and explain how to perform them correctly.
  • Correction and support: During training, Pilates trainers closely monitor the execution of exercises.
  • Motivation: An experienced Pilates trainer also acts as a motivator. They encourage and support their course participants in achieving their fitness goals, overcoming obstacles, and making progress.

What do Pilates teachers earn?

The remuneration of Pilates trainers per working hour can vary considerably and depends on various factors. A key factor is the location and region in which the Pilates trainer is active. In cities or areas with a higher cost of living, the fees for Pilates trainers are generally higher than in rural or more affordable areas.

Another essential influencing factor is the experience and qualification of the Pilates trainer. Trainers with extensive professional experience, advanced certifications, and specialized knowledge can usually demand higher compensation. They often have loyal clients who are willing to invest more in their expertise.

The type of Pilates courses also affects income opportunities. Private individual lessons or specialized courses such as Pilates for pregnant women or therapeutic Pilates can generally enable higher fees per hour than standard Pilates courses in fitness studios or group courses.

How does Flexyfit help me with my job search?

On our platform Sportkarriere we regularly list job advertisements from fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor, or studio employee.

sportkarriere.eu

Frequently asked questions

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Zoe Alina

2 weeks ago

Very well organized team, uncomplicated operation of online lessons, versatile informative script :) All in all top!

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Susi Sorglos

2 weeks ago

I am very impressed with Flexyfit, always nice and helpful people. Very sympathetic. Thank you very much for your great support.

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Anna Kober

3 weeks ago

Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!

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Brigitte Moser

3 weeks ago

The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!

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safa alj

a months ago

A great team - competent, friendly, always helpful and supportive - provided excellent support for the practical training. We recommend! :)

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Great support and extensive course content. We recommend!

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Florian Reining

a months ago

I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!

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The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU

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Magdalena Bartosch

a months ago

I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)

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Stefanie Graf

2 months ago

I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!

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