Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
Unlock life-changing methods & techniques for stress management - for yourself and your future clients!
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Build up your nutrition expertise in order to optimize your own training or help guide others.
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A solid foundation: the first step to becoming an expert in nutrition!
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Gain the know-how to integrate calm and harmony into your life!
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Yoga improves health, well-being and body awareness. Become a part of the worldwide community of yoga instructors!
Learn More
Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!
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Your certified course for a career as a fitness trainer
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Step by step on your way to a new mindset!
Learn More
Develop maximum performance results with neuroathletic brain hacks!
Learn More
A comprehensive and foundational qualification in the fitness branch.
Learn More
The first step towards your success as a personal trainer
Learn More
The growing demand for qualified EMS Trainers promises great opportunities after your education!
Learn More
Get informed about this important contemporary nutrition and lifestyle choice - expand your expertise!
Learn More
Learn to design and lead aerobics classes
Learn More
Offer seniors optimal strength & mobility training
Learn More
Become an expert in training with your own body weight
Learn More
Organize child-friendly exercise and sports games
Learn More
Unlock life-changing methods & techniques for stress management - for yourself and your future clients!
Learn More
Build up your nutrition expertise in order to optimize your own training or help guide others.
Learn More
A solid foundation: the first step to becoming an expert in nutrition!
Learn More
Gain the know-how to integrate calm and harmony into your life!
Learn More
Yoga improves health, well-being and body awareness. Become a part of the worldwide community of yoga instructors!
Learn More
Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!
Learn More
Your certified course for a career as a fitness trainer
Learn More
Step by step on your way to a new mindset!
Learn More
Develop maximum performance results with neuroathletic brain hacks!
Learn More
A comprehensive and foundational qualification in the fitness branch.
Learn More
The first step towards your success as a personal trainer
Learn More
The growing demand for qualified EMS Trainers promises great opportunities after your education!
Learn More
Get informed about this important contemporary nutrition and lifestyle choice - expand your expertise!
Learn More
Learn to design and lead aerobics classes
Learn More
Offer seniors optimal strength & mobility training
Learn More
Become an expert in training with your own body weight
Learn More
Organize child-friendly exercise and sports games
Learn More
Unlock life-changing methods & techniques for stress management - for yourself and your future clients!
Learn More
Build up your nutrition expertise in order to optimize your own training or help guide others.
Learn More
A solid foundation: the first step to becoming an expert in nutrition!
Learn More
Gain the know-how to integrate calm and harmony into your life!
Learn More
Yoga improves health, well-being and body awareness. Become a part of the worldwide community of yoga instructors!
Learn More
Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!
Learn More
Your certified course for a career as a fitness trainer
Learn More
Step by step on your way to a new mindset!
Learn More
Develop maximum performance results with neuroathletic brain hacks!
Learn More
A comprehensive and foundational qualification in the fitness branch.
Learn More
The first step towards your success as a personal trainer
Learn More
The growing demand for qualified EMS Trainers promises great opportunities after your education!
Learn More
Get informed about this important contemporary nutrition and lifestyle choice - expand your expertise!
Learn More
Learn to design and lead aerobics classes
Learn More
Offer seniors optimal strength & mobility training
Learn More
Become an expert in training with your own body weight
Learn More
Organize child-friendly exercise and sports games
Learn More
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