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Vegan Nutrition Coach A-License
starting at € 1.290,- | Online Course
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Vegan Nutrition Coach A-License
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1.290,-
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Certificate valid worldwide & unlimited in time
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You want to become an expert in vegan nutrition? Then our online course is just right for you!
Living vegan is a conscious decision for a better planet but unfortunately the change to a vegan diet is often anything but easy. Many people fail already in the first weeks, because they do not know how to eat now. But with a little guidance it is not so difficult to get used to the vegan diet.
Think about how it would be if you could share your knowledge about vegan nutrition with others? Or imagine what it would be like to change your lifestyle and focus entirely on plant-based food? We have created an education that addresses all aspects of vegan nutrition.
Learn what nutrients are important for a healthy meatless and animal product-free diet and in what foods they are obtained. You will be able to provide your clients with expert knowledge on veganism in everyday life and sports, and inform them about ethics and sustainability.
Think about how it would be if you could share your knowledge about vegan nutrition with others? Or imagine what it would be like to change your lifestyle and focus entirely on plant-based food? We have created an education that addresses all aspects of vegan nutrition.
Learn what nutrients are important for a healthy meatless and animal product-free diet and in what foods they are obtained. You will be able to provide your clients with expert knowledge on veganism in everyday life and sports, and inform them about ethics and sustainability.
Factsheet on the course
Extent of learning
890 E
4
EQF level
The training is based on EQF level 4 »
Course start
Possible immediately
Learning variant
Online Courses
Available
Languages
DE
Everything at a glance!
Vegan Nutrition Coach A-License
Vegan nutritionist training - healthy nutrition without animal products
Become an expert on vegan nutrition
Are vegans actually allowed to eat fish? And where do vegans get vitamins and nutrients like iron and B12? Most vegans have already had to answer these questions in droves. A clear indication for the fact that this nourishing way is still too large a mystery for most people. Thereby the vegan nutrition should be long a more common topic, particularly since 2.6 million humans - thus approximately 3.2% of the world population - already vegan and approximately 3.6 million (4,4%) vegetarian nourish themselves.
Whether you want to follow a vegan diet yourself and pass on your knowledge to others, or just want to take the training out of self-interest - Flexyfit is the right place for you! In collaboration with micronutrient coaches & nutrition and personal trainers, we have created a training that addresses all aspects of vegan nutrition.
What awaits you in our training?
In the vegan nutrition trainer training, you will get to the bottom of the evolution of human digestion and deal with the basic forms of nutrition as well as special vegan diets. What role do micro- and macronutrients play and how can you integrate them into your diet even as a vegan?
There are different types of nutrition in the vegan diet. The different types of plant-based diets differ significantly and therefore have different effects on the human body. As a vegan nutrition trainer, you build on this knowledge to provide extensive knowledge to clients.
Athletic performance and nutrition are closely related. Athletes not only need more energy, but also more minerals, vitamins and trace elements. We teach you how these can be sufficiently supplied in a vegan diet.
Which diets are sustainable or ethical is also a topic of this training. A professional nutrition trainer should have a differentiated and multi-layered view of these topics and not pass on black and white thinking about forms of nutrition to his clients.
Conditions of participation
- Online or written registration
- Interest in nutrition topics and the vegan way of eating
- Minimum age 18 years (For participants under 18 years, written parental consent is required for registration)
- Access to an internet capable device with camera
- Access to a stable internet connection
Certificate of completion
Our certificates are valid worldwide and are issued in different variants. Upon request, you will receive our certificate in several languages (DE, EN, ES), with country-specific information as well as with and without imprinted grades.
All these variants are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, issued on high-quality special paper with embossed printing.
The following certificates (in several languages DE, EN, ES) will be awarded:
"Diploma Vegan Nutrition Coach"
"Vegan nutritionist A license"
Do you have specific questions about training?
We are happy to help you by contact by phone, via e-mail or chat. You may also find the answer to your question in our general FAQ or nutrition trainer FAQ.
Detailed Course Contents
Extent of learning
890 E | Volume
SPK
200
Sports expertise
LE
615
eLearning | Presence
RE
6
Literature research
TE
30
Practical realization
AE
5
Additional tasks & examinations
VE
34
Learning video units
Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.
We will be happy to support you in compiling all the necessary course information you need for your funding application.
Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!
Module PF Sports expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
- CELL SCIENCE (CYTOLOGY)
- General structure of the cell
- TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
- CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
- NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
- ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
- BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
- JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
- STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
- THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
- M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
- APPROACHES TO NUTRITION
- Scientific approach
- Alternative approaches
- Modern performance diets
- Actual and target state
- BASICS OF A HEALTHY DIET
- Macronutrients
- Micronutrients
- General water balance
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
- FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
- SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
- SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
- SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
- INTRODUCTION
- Definition of health
- Tasks of a BGF project
- Challenges for the BGF
- SUCCESS FACTORS FOR BGF
- Benefits for the employees
- Benefits for the company
- Proven instruments and fields of activity
- FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
- General questions
- HEALTH-RELATED CHANGES
- Active and passive musculoskeletal system
- Cardiovascular system
- Nutrition
- Stress management
- ORGANIZATIONAL DISEASES
- Mobbing
- burnout
- Inner resignation
- EXERCISE RECOMMENDATIONS
- Correct posture at the workplace
- Stretching and strengthening the shoulder muscles
- Stretching the chest muscles and upper back
- Stretching the gluteal and core muscles
- Strengthening the back muscles with the Theraband
- Strengthening the back extensor muscles
- Further stretching and strengthening exercises
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
- THE ROLE OF THE TRAINER
- BASICS OF MARKETING
- Definition of marketing
- The first steps
- THE 4P'S OF MARKETING
- IMPORTANT POINTS FOR THE TRAINER
- Corporate identity
- Factors that influence the sporting activity
- Personal Trainer - Sales
- THE BASICS OF COMMUNICATION
- Rules for communication and the appearance of a personal trainer
- Basics of communication
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
- THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
- THE BLOOD
- Composition of the blood
- Blood group properties
- THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
- LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
- THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
- THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
- DIGESTION
- The digestive organs
- Physiology of nutrition
- ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
- ENDOCRINOLOGY
- Hormones
- The pituitary gland
- MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
- GOALS
- Smart formula for goals
- Goal types
- LEARNING
- Types of learning
- STRESS, ANXIETY AND SELF-CONFIDENCE
- Stress management catalog
- Self-awareness
- Anxiety
- MOTIVES AND MOTIVATION
- Types of motivation
- Primary motives
- Basic needs in sport
- Motivational techniques
- Techniques of regeneration
- Work
- COMMUNICATION
-
- Circularity of behavior - Systemic thinking
- Forms of communication
- The 4 sides of a message
- Communication criteria
- V-A-K-O-G system
- Non-violent communication:
- Feedback
- Use + goal of communication
- Conversation techniques + resistance
- Resistance during conversations
- Techniques for dealing with objections/resistance
- Leadership and authority
- Additional points on the topic of communication
Training theory
The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.
In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.
In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.
- DEFINITION OF TRAINING
- Complex athletic performance - performance components
- Biological principles of training
- Load components
- The principles of training design
- Overloads
- Functional adaptations through movement training
- FACTORS OF ATHLETIC PERFORMANCE
- Training goals
- Training content
- Training methods
- Training equipment
- The main forms of sport motor training
- CONDITION TRAINING - ENDURANCE
- Positive adaptive changes through endurance training
- Forms of endurance
- Endurance training methods
- STRENGTH TRAINING
- Effects of strength training on the skeletal muscles
- Working methods of the muscles
- Types of muscle fibers
- Strength training methods
- General methodological principles
- Intensification techniques
- Training equipment
- Forms of organization
- SPEED TRAINING
- Training to improve action and frequency speed
- Training to improve reaction speed
- Speed as a complex ability
- AGILITY TRAINING
- Determinants of agility
- Methodological principles - flexibility training
- Stretching methods
- Load components of stretching methods
- COORDINATION
- The coordinative abilities
- Aspects of coordination
- TECHNIQUE TRAINING
- Physiological principles of movement sequences
- Motor learning (learning sporting techniques)
- Methods and methodical principles of technique training
- TRAINING METHODOLOGY
- Basic methodological principles
- Methodical series of exercises
- The training session
Module Basic Nutrition
Show all chapters of the subjects
Anatomy and physiology of digestion
In this subject, you will learn about the complex physiological processes that occur after food intake and the anatomical structure of our gastrointestinal tract.
The digestive tract is a complex mechanism that starts after food intake. Digestion begins in the mouth, where food is digested through chewing and mixing with saliva. The next step is the utilization of food in the stomach, where it is further broken down and mixed with gastric juice. Then, the food enters the small intestine, where most of the digestion and absorption take place. Digestion is finally completed in the large intestine, where the food is processed into stool.
The different areas of the digestive tract are introduced and explained in terms of how it functions. Before that, the structure and function of the biological membrane are explained. The biological membrane is a protective barrier that exists around each cell and prevents foreign substances from entering the cell. The membrane consists of a lipid bilayer surrounded by proteins. These proteins are responsible for regulating the influx of nutrients into the cell. Digestion is influenced by many factors, including the type of food, the amount of food, the time of day, and the overall health condition of the body.
This is a crucial subject for the nutritionist training program.
- DIGESTION
- Definition of digestion/digestive tract
- Digestive tract: structure and function of the mouth, stomach, small intestine and large intestine
- Intestinal flora
- METABOLIC PHYSIOLOGY
- The biological membrane
- Transport of substances
- Mitochondria
- ATP
- Enzymes
- Regulation of food intake
- Hormones
- Examples of the regulation of food intake
Nutrition Recommendations and Support
In Nutrition Recommendation and Support, you learn the basic concepts of nutrition and nutrient requirements. You gain the knowledge to make sound recommendations to meet nutritional needs.
The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.
The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.
The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
- BASIC DEFINITIONS
- Definitions of nutrition and nutrients
- Classification of nutrients
- NUTRIENT REQUIREMENTS
- What does the nutrient requirement include?
- Safe level of intake
- Minimum requirement/basic requirement
- Need to ensure adequate storage
- Average requirement/recommended intake
- Additional requirements
- Factors influencing the nutrient requirement
- Safety margin
- Requirements for determining the nutrient requirement
- Examples for proteins and vitamin C
- NUTRITIONAL RECOMMENDATIONS
- International and national nutrition societies
- Tasks of the nutrition societies
- DGE, ÖGE, SGE and their recommendations
- The 10 rules of the DGE and ÖGE
- DGE and ÖGE projects
- NUTRITIONAL STATUS
- Methods for determining nutritional status
- Nutritional status measurement
- Supply parameters and functional parameters
- NUTRITIONAL SURVEY METHODS
- Reasons for nutrition surveys
- Indirect methods (e.g. food balances)
- Direct methods (e.g. 24-hour survey, nutrition log)
- Implementation and practical examples
- LEGAL INFORMATION
-
- Legal aspects for qualified nutrition trainers
- Free trade and trade wording
Main nutrients
The macronutrient groups of proteins, carbohydrates, and fats are examined here from a chemical perspective.
The structure and function are discussed in detail, as well as the path of food from gastrointestinal digestion to the cell.
You gain insight into the chemical structure of a macronutrient and how complex molecules are constructed.
The function and physiology are discussed, as well as the detailed process of gastrointestinal digestion. You learn how the broken-down molecular parts are transported in the body and ultimately reach the cell.
The energy generation for each macronutrient is discussed in detail, including how the important energy carrier ATP is ultimately formed.
- MAIN NUTRIENTS
- fat
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Trans fatty acids
- Protein
- Essential amino acids
- Conditionally essential amino acids
- Non-essential amino acids
- Carbohydrates
- Monosaccharides
- Disaccharides
- Polysaccharides
- Oligosaccharides
- STRUCTURE
- Structure of carbohydrates
- Structure of proteins
- Structure of fats
- FUNCTION
- Function of carbohydrates in the human body
- Function of proteins in the human body
- Function of fats in the human body
- GASTROINTESTINAL DIGESTION
-
- Digestion of carbohydrates
- Enzymatic cleavage
- Digestion of proteins
- Enzymes and processes in the stomach and small intestine
- Digestion of fats
- Emulsification and enzymatic cleavage
- ABSORPTION INTO THE CELL
- Absorption of carbohydrates in the small intestine
- Absorption of proteins in the small intestine
- Absorption of fats in the small intestine
- TRANSPORT IN THE BODY
- Transport of glucose in the blood
- Transport of amino acids in the blood
- Transport of fatty acids and triglycerides in the blood
- ENERGY PRODUCTION IN THE CELL
- Glycolysis and citrate cycle
- Oxidative phosphorylation
- Beta-oxidation of fatty acids
- Protein degradation and energy production from amino acids
Herbology
In the Herbalism course, herbs and spices are discussed from A to Z.
You learn how to distinguish the different plants by their appearance and which ingredients can have a pharmacological effect. Practical application is also discussed, including recipes that are discussed and cooked.
The healing effects of herbs and spices are also discussed in the course. You will learn which herbs have influenced human nutrition for millennia and what cultural history has shaped the use of herbs. Herb gathering is examined closely, including potential mistakes.
You receive a comprehensive overview of the various herbs and spices and how to distinguish them. The use of plant parts in specific dishes and recipes is discussed, as well as their potential health benefits.
Finally, recipes are discussed and a selection is cooked.
- The importance of herbs and spices
- Power from nature
- Active ingredients and natural remedies
- Promoting and maintaining health
- Supporting well-being
- Variety of flavors and culinary use
- Cultural history of herbs
- The "original herbs"
- First products of herbal culture
- Use as a remedy in antiquity and the Middle Ages
- Modern medicine
- Herbal practice
- Definition and use of herbs and spices
- Safe handling of medicinal herbs
- Ingredients and their effects
- Health-promoting properties
- Secondary plant substances
- Collecting herbs and using them correctly
- Classification of herbs and spices from A-Z
- Practice
-
- Guessing herbs and spices
- Recipes from nature
Food science
The quality of the food we consume is crucial for our health.
In the course of Food Science in the Nutrition Trainer Training, we delve into the effects of food on the human body.
Food is categorized into various groups based on their origin. Food categories of animal origin include meat and meat products, dairy and dairy products, eggs, fish, and seafood. Plant-based foods are classified into grains and pseudocereals, legumes, fruits & vegetables, nuts, seeds, and sprouts. We delve deeper into these groups to provide you with more insight into the foods you consume.
Furthermore, we explore the various quality differences and how cultivation and breeding can influence food products. Additionally, we break down the nutrients contained in different foods and the processing steps that lead to the final product.
- ANIMAL FOODS
-
- Meat and meat products
- Definition and legal basis
- Quality characteristics and freshness criteria
- Types of meat (beef, veal, pork, poultry, game)
- Meat products and offal
- Ingredients and nutritional values
-
- Milk and dairy products
- Definition and composition
- Types of milk and their processing
- Dairy products (yogurt, cheese, quark)
- Ingredients and nutritional values
- Eggs
- Structure and composition
- Quality characteristics and storage
- Ingredients and nutritional values
- Fish and seafood
- Classification and origin
- Quality characteristics and freshness criteria
- Ingredients and nutritional values
- Milk and dairy products
- PLANT-BASED FOODS
- Cereals
- Definition and classification
- Processing methods (flour, semolina, meal)
- Ingredients and nutritional values
- Vegetables
- Classification and seasonality
- Quality characteristics and storage
- Ingredients and nutritional values
- Fruit
- Classification and seasonality
- Quality characteristics and storage
- Ingredients and nutritional values
- Nuts
- Classification and ingredients
- Health-relevant aspects
- Seeds and kernels
- Classification and ingredients
- Health-relevant aspects
- Seedlings and sprouts
- Definition and production
- Ingredients and nutritional values
- FOOD OF THE FUTURE
- Innovations in food production
- Sustainable and alternative protein sources
- Trends and developments in nutritional science
Module Vegan Nutrition Coach A-License
Show all chapters of the subjects
Ethics and sustainability
When it comes to vegan nutrition, ethics play a significant role. Ethics involves contemplating moral and philosophical questions, primarily concerning whether a certain action is right or wrong. For many vegans, it is a moral responsibility to avoid consuming animal products and adopt a plant-based diet. They aim not only to eat healthier but also to eat fairly and compassionately.
Whether a dietary choice is sustainable or ethically justifiable also depends on the consumer behavior, namely, the products and quality consumed.
Ethics is multifaceted. It encompasses not only the product itself but also the individual production processes, logistics, and the living beings associated with them. Therefore, topics such as working conditions in agriculture, the use of worker bees in monocultures, the involvement of animals in agriculture, as well as issues like sustainability, ecosystems, and regenerative agriculture are addressed.
- ETHICS AND SUSTAINABILITY
- Nutrition and ethics
- Nutrition and sustainability
Basics of veganism
Before delving deeper into the vegan dietary form, we will clarify important basic concepts. The classification of living beings based on their eating habits begins with distinguishing between Omnivores, Carnivores, and Herbivores.
The dietary forms of humans (Omnivores) are further divided into self-chosen dietary forms: Flexitarians predominantly follow a vegetarian diet but also consume meat and fish. Pescatarians are vegetarians who additionally include fish in their diet. Vegetarians strictly adhere to a vegetarian diet, meaning they abstain from all animal products (meat, fish, eggs, dairy products, honey, gelatin, etc.). Vegans adhere to the strictest dietary form. They exclusively consume plant-based foods and refrain from all products of animal origin.
The human development regarding nutrition is also closely examined in this subject. This includes, for example, the influence of nutrition on the brain and body structure or the physiology of digestion.
- BASICS OF VEGANISM
- Basic concepts
- Evolution - Are we carnivores, herbivores or omnivores?
Macros, Micros & Vitamins
A balanced, nutritious, and organic plant-based diet can also lead to deficiencies. This subject covers both macronutrients and micronutrients, which are considered critical substances and may need to be supplemented with nutritional supplements in a vegan diet.
The macronutrients include the main nutrients protein, carbohydrates, and fats. These nutrients are needed in different ratios and have different functions. Micronutrients include vitamins, minerals, trace elements, and secondary plant compounds. These nutrients are needed in smaller quantities but also have important functions in our body.
Which vegan foods contain sufficient amounts of macronutrients (protein, fat, and carbohydrates) from which the body can derive energy? The same question is addressed regarding micronutrients that support the body in vital biochemical processes.
- MACROS & MICROS IN THE VEGAN DIET
-
- Critical nutrients in the plant-based diet
- Macronutrients: functions & sources
- Micronutrients: functions & sources
Vegan in everyday life
The vegan diet has gained increasing popularity in recent years. Many people opt for a fully vegan diet for health, environmental, or ethical reasons. Transitioning to a fully vegan diet offers individuals a range of health benefits. However, once the decision is made to abstain from animal products, a thorough understanding of plant-based foods and supplements is essential. It is crucial to determine in advance which foods and meals are necessary to provide all essential nutrients to ensure that the body remains in balance. There are many different types of vegan diets, known by various names. This course delves into different types, such as raw food diets and vegan ketogenic diets. Furthermore, the potential problems that may arise with a vegan diet are addressed. One of the main topics is anti-nutrients, which are present in some plant-based foods and can lead to intolerances, nutrient deficiencies, and diseases if consumed in large quantities. Many foods need to be cooked or fermented before consumption to make them digestible. There is also a risk of excessive fructose intake when consuming large amounts of fruit and sweets, as this can affect insulin levels. The important topic of blood analyses, which can uncover deficiencies or deficiencies in specific vitamins or minerals, is also covered.
- VEGAN IN EVERYDAY LIFE
- Antinutrients and phytochemicals in plants
- Types of vegan nutrition
- Basics of a healthy vegan diet
Vegan in sports
Proper nutrition is a crucial factor for athletic performance, leading to increased energy, well-being, and a heightened desire to train. For vegan athletes, paying attention to their diet is particularly important as certain nutrients such as protein and specific vitamins and minerals cannot be obtained in sufficient amounts from plant-based foods alone. A vegan nutrition trainer can assist in ensuring the adequate intake of nutrients and develop the optimal diet to achieve desired athletic performance. For successful training, sufficient intake of various vitamins and minerals is necessary, and this is the focus of this course. The topic of Weight Loss with a Vegan Diet is also addressed.
- VEGAN IN SPORT
- Nutrients for muscle building and endurance training
- Vegan nutrition for weight loss
Available course variations
Vegan Nutrition Coach A-License
Highlights
Language of Instruction
Course Module
Fitness Fundamentals
Fitness basics (presence)
Fitness Fundamentals Full HD Video Lessons
Nutrition Course Module Full HD Video Lessons
Learning Type / Learning Method
Course Modality
Study Method
Auditory & Visual Learning Style
Communicative & Kinesthetic Learning Style
Study Timeframe
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
Bonus Modules
NADA Austria
Exam/Completion
Fitness Fundamentals Theory Exams Online
Final Exam
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid
Financial Aid/Grant Opportunities
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
Cost Estimate for Financial Aid Provider
Benefits
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
Online Courses
€
1.290,-
EN
online
Optionally bookable
314
411
online
visual
recommended
suitable
Flexible
Flexible date
up to 100%
free of charge/non-binding
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding bodies.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means that you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation .
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - this is how it can continue after training
What is a nutrition trainer allowed to do in Austria?
Nutrition trainers can work either independently or in an employment relationship.
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians.
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.
They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians.
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.
They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
- Seminars, lectures, workshops and cooking classes on healthy nutrition
- Training and teaching of groups and individuals on different nutrition rules
- Selection of food suppliers
- Purchasing food
- Keeping calorie or weight charts
Writing nutrition plans for nutrition trainers is also not allowed in the context of self-employment. Knowledge transfer in the form of teaching activities (e.g.: in the context of lectures, workshops, seminars, etc.) is as such excluded from the scope of application of the Trade Regulation Act according to § 2 GewO, i.e. no trade license is required for this. Nutritional training is permitted if it does not encroach upon the area of nutritional counseling (§ 119 Abs.1 GewO).
What is a nutrition trainer allowed to do in Germany?
In Germany, the terms nutrition trainer and nutritionist are the same, but here a distinction is made between them and the medical profession of dietician. With the nutrition trainer training in Germany, one may supervise healthy people in a change of diet, or also advise people who want to fundamentally improve their diet.
Where do nutrition trainers work?
As a nutrition trainer, you can become self-employed and either impart your knowledge on the subject of nutrition directly to customers or work with groups in lectures, workshops and seminars.
In a permanent position, you work, for example, in fitness and wellness hotels as a contact person for all questions regarding healthy and balanced nutrition.
How does Flexyfit help me with my job search?
On our platform Sportkarriere we always list job advertisements of fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
Vegan nutritionist training - healthy nutrition without animal products
Become an expert on vegan nutrition
Are vegans actually allowed to eat fish? And where do vegans get vitamins and nutrients like iron and B12? Most vegans have already had to answer these questions in droves. A clear indication for the fact that this nourishing way is still too large a mystery for most people. Thereby the vegan nutrition should be long a more common topic, particularly since 2.6 million humans - thus approximately 3.2% of the world population - already vegan and approximately 3.6 million (4,4%) vegetarian nourish themselves.
Whether you want to follow a vegan diet yourself and pass on your knowledge to others, or just want to take the training out of self-interest - Flexyfit is the right place for you! In collaboration with micronutrient coaches & nutrition and personal trainers, we have created a training that addresses all aspects of vegan nutrition.
What awaits you in our training?
In the vegan nutrition trainer training, you will get to the bottom of the evolution of human digestion and deal with the basic forms of nutrition as well as special vegan diets. What role do micro- and macronutrients play and how can you integrate them into your diet even as a vegan?
There are different types of nutrition in the vegan diet. The different types of plant-based diets differ significantly and therefore have different effects on the human body. As a vegan nutrition trainer, you build on this knowledge to provide extensive knowledge to clients.
Athletic performance and nutrition are closely related. Athletes not only need more energy, but also more minerals, vitamins and trace elements. We teach you how these can be sufficiently supplied in a vegan diet.
Which diets are sustainable or ethical is also a topic of this training. A professional nutrition trainer should have a differentiated and multi-layered view of these topics and not pass on black and white thinking about forms of nutrition to his clients.
Conditions of participation
- Online or written registration
- Interest in nutrition topics and the vegan way of eating
- Minimum age 18 years (For participants under 18 years, written parental consent is required for registration)
- Access to an internet capable device with camera
- Access to a stable internet connection
Certificate of completion
Our certificates are valid worldwide and are issued in different variants. Upon request, you will receive our certificate in several languages (DE, EN, ES), with country-specific information as well as with and without imprinted grades.
All these variants are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, issued on high-quality special paper with embossed printing.
The following certificates (in several languages DE, EN, ES) will be awarded:
"Diploma Vegan Nutrition Coach"
"Vegan nutritionist A license"
Do you have specific questions about training?
We are happy to help you by contact by phone, via e-mail or chat. You may also find the answer to your question in our general FAQ or nutrition trainer FAQ.
Detailed Course Contents
Extent of learning
890 E | Volume
SPK
200
Sports expertise
LE
615
eLearning | Presence
RE
6
Literature research
TE
30
Practical realization
AE
5
Additional tasks & examinations
VE
34
Learning video units
Our training courses are generally eligible for funding. The relevant funding body will decide whether you are eligible for funding.
We will be happy to support you in compiling all the necessary course information you need for your funding application.
Of course, we will be on hand to advise you throughout the entire process and support you from the initial inquiry to the submission of your application. Contact us - we will make sure that you are as well prepared as possible!
Module PF Sports expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
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CELL SCIENCE (CYTOLOGY)
- General structure of the cell
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TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
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CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
-
NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
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ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
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BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
-
JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
-
STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
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THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
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M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
Basic Nutrition
Our participants are introduced to the basics of sports nutrition.
As a foundation the composition of general nutrition including macro and micro nutrients, as well as the water balance, are discussed. In order to understand various correlations, the energy metabolism are explained in detail.
In addition, the effects of individual food components in the human body, as well as their importance in sports are covered.
-
APPROACHES TO NUTRITION
- Scientific approach
- Alternative approaches
- Modern performance diets
- Actual and target state
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BASICS OF A HEALTHY DIET
- Macronutrients
- Micronutrients
- General water balance
First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
-
FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
-
SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
-
SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
-
SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
Intro to Corporate Wellness Programs
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
-
INTRODUCTION
- Definition of health
- Tasks of a BGF project
- Challenges for the BGF
-
SUCCESS FACTORS FOR BGF
- Benefits for the employees
- Benefits for the company
- Proven instruments and fields of activity
-
FIRST STEPS AS A TRAINER IN THE FIELD OF BGF
- General questions
-
HEALTH-RELATED CHANGES
- Active and passive musculoskeletal system
- Cardiovascular system
- Nutrition
- Stress management
-
ORGANIZATIONAL DISEASES
- Mobbing
- burnout
- Inner resignation
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EXERCISE RECOMMENDATIONS
- Correct posture at the workplace
- Stretching and strengthening the shoulder muscles
- Stretching the chest muscles and upper back
- Stretching the gluteal and core muscles
- Strengthening the back muscles with the Theraband
- Strengthening the back extensor muscles
- Further stretching and strengthening exercises
Marketing & Customer Interaction
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
- THE ROLE OF THE TRAINER
-
BASICS OF MARKETING
- Definition of marketing
- The first steps
- THE 4P'S OF MARKETING
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IMPORTANT POINTS FOR THE TRAINER
- Corporate identity
- Factors that influence the sporting activity
- Personal Trainer - Sales
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THE BASICS OF COMMUNICATION
- Rules for communication and the appearance of a personal trainer
- Basics of communication
Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
-
THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
-
THE BLOOD
- Composition of the blood
- Blood group properties
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THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
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LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
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THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
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THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
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DIGESTION
- The digestive organs
- Physiology of nutrition
-
ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
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ENDOCRINOLOGY
- Hormones
- The pituitary gland
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MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
Sports Psychology - Communication & Motivation
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
-
GOALS
- Smart formula for goals
- Goal types
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LEARNING
- Types of learning
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STRESS, ANXIETY AND SELF-CONFIDENCE
- Stress management catalog
- Self-awareness
- Anxiety
-
MOTIVES AND MOTIVATION
- Types of motivation
- Primary motives
- Basic needs in sport
- Motivational techniques
- Techniques of regeneration
- Work
- COMMUNICATION
-
- Circularity of behavior - Systemic thinking
- Forms of communication
- The 4 sides of a message
- Communication criteria
- V-A-K-O-G system
- Non-violent communication:
- Feedback
- Use + goal of communication
- Conversation techniques + resistance
- Resistance during conversations
- Techniques for dealing with objections/resistance
- Leadership and authority
- Additional points on the topic of communication
Training theory
The first part of training theory teaches the basics of training, such as training principles, principles of training design, training methods and the factors of athletic performance.
As performance, performance diagnostics, training and competition are closely interrelated, they are also taught accordingly in the course.
In the second part of training theory, training is defined and evaluated as a complex action process and in connection with planning, execution and evaluation.
An important part of training theory is still the design of training plans, which is taught in practice with examples of the possibilities of designing a training plan.
In order to delve even deeper into training science, we have worked with top international speakers such as Prof. em. Dr. phil. Dr. med. Dr. h.c. Jürgen Weineck, we have also developed a video workshop on the subject of altitude training.
-
DEFINITION OF TRAINING
- Complex athletic performance - performance components
- Biological principles of training
- Load components
- The principles of training design
- Overloads
- Functional adaptations through movement training
-
FACTORS OF ATHLETIC PERFORMANCE
- Training goals
- Training content
- Training methods
- Training equipment
- The main forms of sport motor training
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CONDITION TRAINING - ENDURANCE
- Positive adaptive changes through endurance training
- Forms of endurance
- Endurance training methods
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STRENGTH TRAINING
- Effects of strength training on the skeletal muscles
- Working methods of the muscles
- Types of muscle fibers
- Strength training methods
- General methodological principles
- Intensification techniques
- Training equipment
- Forms of organization
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SPEED TRAINING
- Training to improve action and frequency speed
- Training to improve reaction speed
- Speed as a complex ability
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AGILITY TRAINING
- Determinants of agility
- Methodological principles - flexibility training
- Stretching methods
- Load components of stretching methods
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COORDINATION
- The coordinative abilities
- Aspects of coordination
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TECHNIQUE TRAINING
- Physiological principles of movement sequences
- Motor learning (learning sporting techniques)
- Methods and methodical principles of technique training
-
TRAINING METHODOLOGY
- Basic methodological principles
- Methodical series of exercises
- The training session
Module Basic Nutrition
Show all chapters of the subjects
Anatomy and physiology of digestion
In this subject, you will learn about the complex physiological processes that occur after food intake and the anatomical structure of our gastrointestinal tract.
The digestive tract is a complex mechanism that starts after food intake. Digestion begins in the mouth, where food is digested through chewing and mixing with saliva. The next step is the utilization of food in the stomach, where it is further broken down and mixed with gastric juice. Then, the food enters the small intestine, where most of the digestion and absorption take place. Digestion is finally completed in the large intestine, where the food is processed into stool.
The different areas of the digestive tract are introduced and explained in terms of how it functions. Before that, the structure and function of the biological membrane are explained. The biological membrane is a protective barrier that exists around each cell and prevents foreign substances from entering the cell. The membrane consists of a lipid bilayer surrounded by proteins. These proteins are responsible for regulating the influx of nutrients into the cell. Digestion is influenced by many factors, including the type of food, the amount of food, the time of day, and the overall health condition of the body.
This is a crucial subject for the nutritionist training program.
-
DIGESTION
- Definition of digestion/digestive tract
- Digestive tract: structure and function of the mouth, stomach, small intestine and large intestine
- Intestinal flora
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METABOLIC PHYSIOLOGY
- The biological membrane
- Transport of substances
- Mitochondria
- ATP
- Enzymes
- Regulation of food intake
- Hormones
- Examples of the regulation of food intake
Nutrition Recommendations and Support
In Nutrition Recommendation and Support, you learn the basic concepts of nutrition and nutrient requirements. You gain the knowledge to make sound recommendations to meet nutritional needs.
The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.
The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
The definitions of a healthy diet according to the guidelines of the nutrition societies will be discussed. In addition, the legal principles are explained in order to clarify what services you are allowed to offer your clients after completing the training.
The course also introduces the national and international nutrition societies, as well as the recommended food classification of the DGE, ÖGE and the Swiss Society. Furthermore, you will get an overview of the nutritional recommendations of the individual countries and learn about the functions of vitamins, minerals and micronutrients in the body and their ideal intake levels.
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BASIC DEFINITIONS
- Definitions of nutrition and nutrients
- Classification of nutrients
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NUTRIENT REQUIREMENTS
- What does the nutrient requirement include?
- Safe level of intake
- Minimum requirement/basic requirement
- Need to ensure adequate storage
- Average requirement/recommended intake
- Additional requirements
- Factors influencing the nutrient requirement
- Safety margin
- Requirements for determining the nutrient requirement
- Examples for proteins and vitamin C
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NUTRITIONAL RECOMMENDATIONS
- International and national nutrition societies
- Tasks of the nutrition societies
- DGE, ÖGE, SGE and their recommendations
- The 10 rules of the DGE and ÖGE
- DGE and ÖGE projects
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NUTRITIONAL STATUS
- Methods for determining nutritional status
- Nutritional status measurement
- Supply parameters and functional parameters
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NUTRITIONAL SURVEY METHODS
- Reasons for nutrition surveys
- Indirect methods (e.g. food balances)
- Direct methods (e.g. 24-hour survey, nutrition log)
- Implementation and practical examples
- LEGAL INFORMATION
-
- Legal aspects for qualified nutrition trainers
- Free trade and trade wording
Main nutrients
The macronutrient groups of proteins, carbohydrates, and fats are examined here from a chemical perspective.
The structure and function are discussed in detail, as well as the path of food from gastrointestinal digestion to the cell.
You gain insight into the chemical structure of a macronutrient and how complex molecules are constructed.
The function and physiology are discussed, as well as the detailed process of gastrointestinal digestion. You learn how the broken-down molecular parts are transported in the body and ultimately reach the cell.
The energy generation for each macronutrient is discussed in detail, including how the important energy carrier ATP is ultimately formed.
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MAIN NUTRIENTS
- fat
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Trans fatty acids
- Protein
- Essential amino acids
- Conditionally essential amino acids
- Non-essential amino acids
- Carbohydrates
- Monosaccharides
- Disaccharides
- Polysaccharides
- Oligosaccharides
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STRUCTURE
- Structure of carbohydrates
- Structure of proteins
- Structure of fats
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FUNCTION
- Function of carbohydrates in the human body
- Function of proteins in the human body
- Function of fats in the human body
- GASTROINTESTINAL DIGESTION
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- Digestion of carbohydrates
- Enzymatic cleavage
- Digestion of proteins
- Enzymes and processes in the stomach and small intestine
- Digestion of fats
- Emulsification and enzymatic cleavage
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ABSORPTION INTO THE CELL
- Absorption of carbohydrates in the small intestine
- Absorption of proteins in the small intestine
- Absorption of fats in the small intestine
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TRANSPORT IN THE BODY
- Transport of glucose in the blood
- Transport of amino acids in the blood
- Transport of fatty acids and triglycerides in the blood
-
ENERGY PRODUCTION IN THE CELL
- Glycolysis and citrate cycle
- Oxidative phosphorylation
- Beta-oxidation of fatty acids
- Protein degradation and energy production from amino acids
Herbology
In the Herbalism course, herbs and spices are discussed from A to Z.
You learn how to distinguish the different plants by their appearance and which ingredients can have a pharmacological effect. Practical application is also discussed, including recipes that are discussed and cooked.
The healing effects of herbs and spices are also discussed in the course. You will learn which herbs have influenced human nutrition for millennia and what cultural history has shaped the use of herbs. Herb gathering is examined closely, including potential mistakes.
You receive a comprehensive overview of the various herbs and spices and how to distinguish them. The use of plant parts in specific dishes and recipes is discussed, as well as their potential health benefits.
Finally, recipes are discussed and a selection is cooked.
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The importance of herbs and spices
- Power from nature
- Active ingredients and natural remedies
- Promoting and maintaining health
- Supporting well-being
- Variety of flavors and culinary use
-
Cultural history of herbs
- The "original herbs"
- First products of herbal culture
- Use as a remedy in antiquity and the Middle Ages
- Modern medicine
-
Herbal practice
- Definition and use of herbs and spices
- Safe handling of medicinal herbs
- Ingredients and their effects
- Health-promoting properties
- Secondary plant substances
- Collecting herbs and using them correctly
- Classification of herbs and spices from A-Z
- Practice
-
- Guessing herbs and spices
- Recipes from nature
Food science
The quality of the food we consume is crucial for our health.
In the course of Food Science in the Nutrition Trainer Training, we delve into the effects of food on the human body.
Food is categorized into various groups based on their origin. Food categories of animal origin include meat and meat products, dairy and dairy products, eggs, fish, and seafood. Plant-based foods are classified into grains and pseudocereals, legumes, fruits & vegetables, nuts, seeds, and sprouts. We delve deeper into these groups to provide you with more insight into the foods you consume.
Furthermore, we explore the various quality differences and how cultivation and breeding can influence food products. Additionally, we break down the nutrients contained in different foods and the processing steps that lead to the final product.
- ANIMAL FOODS
-
- Meat and meat products
- Definition and legal basis
- Quality characteristics and freshness criteria
- Types of meat (beef, veal, pork, poultry, game)
- Meat products and offal
- Ingredients and nutritional values
-
- Milk and dairy products
- Definition and composition
- Types of milk and their processing
- Dairy products (yogurt, cheese, quark)
- Ingredients and nutritional values
- Eggs
- Structure and composition
- Quality characteristics and storage
- Ingredients and nutritional values
- Fish and seafood
- Classification and origin
- Quality characteristics and freshness criteria
- Ingredients and nutritional values
- Milk and dairy products
-
PLANT-BASED FOODS
- Cereals
- Definition and classification
- Processing methods (flour, semolina, meal)
- Ingredients and nutritional values
- Vegetables
- Classification and seasonality
- Quality characteristics and storage
- Ingredients and nutritional values
- Fruit
- Classification and seasonality
- Quality characteristics and storage
- Ingredients and nutritional values
- Nuts
- Classification and ingredients
- Health-relevant aspects
- Seeds and kernels
- Classification and ingredients
- Health-relevant aspects
- Seedlings and sprouts
- Definition and production
- Ingredients and nutritional values
-
FOOD OF THE FUTURE
- Innovations in food production
- Sustainable and alternative protein sources
- Trends and developments in nutritional science
Module Vegan Nutrition Coach A-License
Show all chapters of the subjects
Ethics and sustainability
When it comes to vegan nutrition, ethics play a significant role. Ethics involves contemplating moral and philosophical questions, primarily concerning whether a certain action is right or wrong. For many vegans, it is a moral responsibility to avoid consuming animal products and adopt a plant-based diet. They aim not only to eat healthier but also to eat fairly and compassionately.
Whether a dietary choice is sustainable or ethically justifiable also depends on the consumer behavior, namely, the products and quality consumed.
Ethics is multifaceted. It encompasses not only the product itself but also the individual production processes, logistics, and the living beings associated with them. Therefore, topics such as working conditions in agriculture, the use of worker bees in monocultures, the involvement of animals in agriculture, as well as issues like sustainability, ecosystems, and regenerative agriculture are addressed.
-
ETHICS AND SUSTAINABILITY
- Nutrition and ethics
- Nutrition and sustainability
Basics of veganism
Before delving deeper into the vegan dietary form, we will clarify important basic concepts. The classification of living beings based on their eating habits begins with distinguishing between Omnivores, Carnivores, and Herbivores.
The dietary forms of humans (Omnivores) are further divided into self-chosen dietary forms: Flexitarians predominantly follow a vegetarian diet but also consume meat and fish. Pescatarians are vegetarians who additionally include fish in their diet. Vegetarians strictly adhere to a vegetarian diet, meaning they abstain from all animal products (meat, fish, eggs, dairy products, honey, gelatin, etc.). Vegans adhere to the strictest dietary form. They exclusively consume plant-based foods and refrain from all products of animal origin.
The human development regarding nutrition is also closely examined in this subject. This includes, for example, the influence of nutrition on the brain and body structure or the physiology of digestion.
-
BASICS OF VEGANISM
- Basic concepts
- Evolution - Are we carnivores, herbivores or omnivores?
Macros, Micros & Vitamins
A balanced, nutritious, and organic plant-based diet can also lead to deficiencies. This subject covers both macronutrients and micronutrients, which are considered critical substances and may need to be supplemented with nutritional supplements in a vegan diet.
The macronutrients include the main nutrients protein, carbohydrates, and fats. These nutrients are needed in different ratios and have different functions. Micronutrients include vitamins, minerals, trace elements, and secondary plant compounds. These nutrients are needed in smaller quantities but also have important functions in our body.
Which vegan foods contain sufficient amounts of macronutrients (protein, fat, and carbohydrates) from which the body can derive energy? The same question is addressed regarding micronutrients that support the body in vital biochemical processes.
- MACROS & MICROS IN THE VEGAN DIET
-
- Critical nutrients in the plant-based diet
- Macronutrients: functions & sources
- Micronutrients: functions & sources
Vegan in everyday life
The vegan diet has gained increasing popularity in recent years. Many people opt for a fully vegan diet for health, environmental, or ethical reasons. Transitioning to a fully vegan diet offers individuals a range of health benefits. However, once the decision is made to abstain from animal products, a thorough understanding of plant-based foods and supplements is essential. It is crucial to determine in advance which foods and meals are necessary to provide all essential nutrients to ensure that the body remains in balance. There are many different types of vegan diets, known by various names. This course delves into different types, such as raw food diets and vegan ketogenic diets. Furthermore, the potential problems that may arise with a vegan diet are addressed. One of the main topics is anti-nutrients, which are present in some plant-based foods and can lead to intolerances, nutrient deficiencies, and diseases if consumed in large quantities. Many foods need to be cooked or fermented before consumption to make them digestible. There is also a risk of excessive fructose intake when consuming large amounts of fruit and sweets, as this can affect insulin levels. The important topic of blood analyses, which can uncover deficiencies or deficiencies in specific vitamins or minerals, is also covered.
-
VEGAN IN EVERYDAY LIFE
- Antinutrients and phytochemicals in plants
- Types of vegan nutrition
- Basics of a healthy vegan diet
Vegan in sports
Proper nutrition is a crucial factor for athletic performance, leading to increased energy, well-being, and a heightened desire to train. For vegan athletes, paying attention to their diet is particularly important as certain nutrients such as protein and specific vitamins and minerals cannot be obtained in sufficient amounts from plant-based foods alone. A vegan nutrition trainer can assist in ensuring the adequate intake of nutrients and develop the optimal diet to achieve desired athletic performance. For successful training, sufficient intake of various vitamins and minerals is necessary, and this is the focus of this course. The topic of Weight Loss with a Vegan Diet is also addressed.
-
VEGAN IN SPORT
- Nutrients for muscle building and endurance training
- Vegan nutrition for weight loss
Available course variations
Vegan Nutrition Coach A-License
Highlights
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Fitness Fundamentals
Fitness basics (presence)
Fitness Fundamentals Full HD Video Lessons
Nutrition Course Module Full HD Video Lessons
Learning Type / Learning Method
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Auditory & Visual Learning Style
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Study Timeframe
Study Support (# all-inclusive)
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
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NADA Austria
Exam/Completion
Fitness Fundamentals Theory Exams Online
Final Exam
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Academy Account (# all-inclusive)
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
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Financial Aid
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Absolute Best Price & Service Offer
Online Courses
€
1.290,-
EN
online
Optionally bookable
314
411
online
visual
recommended
suitable
Flexible
Flexible date
up to 100%
free of charge/non-binding
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- You can upgrade from distance learning to face-to-face or individual tuition. Individual module blocks can also be booked
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding bodies.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means that you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation .
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - this is how it can continue after training
What is a nutrition trainer allowed to do in Austria?
Nutrition trainers can work either independently or in an employment relationship.
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians.
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.
They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
In Austria, medical nutrition counseling may only be performed by physicians, nutritional physicians, and dieticians.
These people work mainly with sick people who, for example, have food intolerances or diseases of the digestive tract. Nutrition trainers, on the other hand, work with healthy people.
They pass on the contents they have learned to healthy people as part of general knowledge transfer. You can therefore competently take on the following tasks, for example:
- Seminars, lectures, workshops and cooking classes on healthy nutrition
- Training and teaching of groups and individuals on different nutrition rules
- Selection of food suppliers
- Purchasing food
- Keeping calorie or weight charts
Writing nutrition plans for nutrition trainers is also not allowed in the context of self-employment. Knowledge transfer in the form of teaching activities (e.g.: in the context of lectures, workshops, seminars, etc.) is as such excluded from the scope of application of the Trade Regulation Act according to § 2 GewO, i.e. no trade license is required for this. Nutritional training is permitted if it does not encroach upon the area of nutritional counseling (§ 119 Abs.1 GewO).
What is a nutrition trainer allowed to do in Germany?
In Germany, the terms nutrition trainer and nutritionist are the same, but here a distinction is made between them and the medical profession of dietician. With the nutrition trainer training in Germany, one may supervise healthy people in a change of diet, or also advise people who want to fundamentally improve their diet.
Where do nutrition trainers work?
As a nutrition trainer, you can become self-employed and either impart your knowledge on the subject of nutrition directly to customers or work with groups in lectures, workshops and seminars.
In a permanent position, you work, for example, in fitness and wellness hotels as a contact person for all questions regarding healthy and balanced nutrition.
How does Flexyfit help me with my job search?
On our platform Sportkarriere we always list job advertisements of fitness studios. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
Rating
Zoe Alina
2 weeks ago
Very well organized team, uncomplicated operation of online lessons, versatile informative script :) All in all top!
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Susi Sorglos
2 weeks ago
I am very impressed with Flexyfit, always nice and helpful people. Very sympathetic. Thank you very much for your great support.
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Anna Kober
3 weeks ago
Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
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Brigitte Moser
3 weeks ago
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
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safa alj
a months ago
A great team - competent, friendly, always helpful and supportive - provided excellent support for the practical training. We recommend! :)
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Dr. Michael Kohlberger, BSc MSc
a months ago
Great support and extensive course content. We recommend!
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Florian Reining
a months ago
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
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Hrvoje Stilin (Stilintrhasher)
a month ago
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
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Magdalena Bartosch
a months ago
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
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Stefanie Graf
2 months ago
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
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